Izinzuzo Nokusetshenziswa Kwamafutha Emure

Imure yaziwa kakhulu njengesinye sezipho (kanye negolide nenhlaka) izazi ezintathu ezalethwa kuJesu eTestamenteni Elisha. Eqinisweni, kwakhulunywa ngalo eBhayibhelini izikhathi ezingu-152 ngoba kwakuyikhambi elibalulekile leBhayibheli, elisetshenziswa njengezinongo, ikhambi lemvelo nokuhlanza abafileyo.

Amafutha emure asasetshenziswa nanamuhla njengekhambi lezifo ezihlukahlukene. Abacwaningi sebenesithakazelo kumure ngenxa yomsebenzi wayo onamandla wokulwa ne-antioxidant namandla okwelapha umdlavuza. Kuye kwaboniswa futhi ukuthi iyasebenza ekulweni nezinhlobo ezithile zezifo ezibangelwa amagciwane.

Iyini Imure?

Imure iyinhlaka, noma into efana nencindi, evela esihlahleni se-Commiphora myrrha, esivame e-Afrika naseMpumalanga Ephakathi. Ingenye yamafutha abalulekile asetshenziswa kakhulu emhlabeni.

Isihlahla semure sihlukile ngenxa yezimbali zaso ezimhlophe nesiqu esinamafindo. Ngezinye izikhathi, lesi sihlahla sinamaqabunga ambalwa kakhulu ngenxa yesimo esomile sasogwadule lapho sikhula khona. Ngezinye izikhathi kungathatha isimo esingavamile nesisontekile ngenxa yesimo sezulu esibi kanye nomoya.

Ukuze kuvunwe imure, iziqu zesihlahla kumelwe zigawulwe ukuze kudedelwe inhlaka. I-resin ivunyelwe ukuba yome futhi iqala ukubukeka njengezinyembezi kuso sonke isiqu somuthi. Khona-ke i-resin iyaqoqwa, futhi amafutha abalulekile enziwa ngobisi ngokusebenzisa i-steam distillation.

Izinzuzo

Amafutha emure anezinzuzo eziningi ezingaba khona, nakuba ucwaningo olwengeziwe luyadingeka ukuze kutholwe izindlela eziqondile zokuthi usebenza kanjani kanye nemithamo yezinzuzo zokwelapha. Nazi ezinye zezinzuzo eziyinhloko zokusetshenziswa kwamafutha emure:

1. I-Antioxidant Enamandla

Ucwaningo olusekelwe ezilwaneni lwango-2010 kuJournal of Food and Chemical Toxicology lwathola ukuthi imure ingavikela ekulimaleni kwesibindi konogwaja ngenxa yomthamo wayo omkhulu wokulwa ne-antioxidant. Kungase kube khona amandla athile okusetshenziswa nakubantu.

2. Izinzuzo Zokulwa Nomdlavuza

Ucwaningo olusekelwe elebhu luthole ukuthi imure nayo inezinzuzo ezingaba khona zokulwa nomdlavuza. Abacwaningi bathola ukuthi imure ikwazile ukunciphisa ukwanda noma ukuphindaphinda kwamangqamuzana omdlavuza womuntu.

Bathole ukuthi imure ivimbela ukukhula ezinhlotsheni eziyisishiyagalombili ezahlukene zamangqamuzana omdlavuza, ikakhulukazi umdlavuza wezifo zabesifazane. Nakuba ucwaningo olwengeziwe ludingeka ukuze kutholakale ukuthi imure isetshenziswa kanjani ekwelapheni umdlavuza, lolu cwaningo lokuqala luyathembisa.

3. Izinzuzo zokulwa namagciwane kanye ne-Antifungal

Ngokomlando, imure yayisetshenziselwa ukwelapha izilonda nokuvimbela izifo. Isengasetshenziswa ngale ndlela ekulimaleni okuncane kwesikhunta, njengonyawo lomsubathi, umoya omubi, izikelemu (konke okungadalwa yi-candida) kanye nezinduna.

Amafutha emure angasiza ukulwa nezinhlobo ezithile zamagciwane. Isibonelo, kubonakala ocwaningweni lwaselebhu lunamandla ngokumelene nezifo ze-S. aureus (staph). Izakhiwo ezilwa namagciwane zamafutha emure zibonakala zikhula lapho zisetshenziswa kanye namafutha empepho, amanye amafutha aseBhayibhelini athandwayo.

Faka amaconsi ambalwa ithawula elihlanzekile kuqala ngaphambi kokuligcoba ngqo esikhumbeni.

4. I-Anti-Parasitic

Kuye kwenziwa umuthi kusetshenziswa imure njengendlela yokwelapha i-fascioliasis, isifo sezikelemu esihlasela abantu emhlabeni wonke. Lesi silokazane sisakazwa ngokungenisa ulwelwe lwasemanzini nezinye izitshalo.

Umuthi owenziwe ngemure ukwazile ukwehlisa izimpawu zokutheleleka, kanye nokwehla kwesibalo samaqanda ezinambuzane atholakala endle.

5. Impilo Yesikhumba

Imure ingasiza ekulondolozeni isikhumba esinempilo ngokupholisa iziqephu eziqhekekile noma eziqhekekile. Ivamise ukungezwa emikhiqizweni yokunakekela isikhumba ukuze isize ngokuswakama kanye nephunga elimnandi. Abantu baseGibhithe lasendulo babeyisebenzisa ukuvimbela ukuguga nokugcina isikhumba esinempilo.

Ucwaningo olwenziwa ngo-2010 lwathola ukuthi ukusetshenziswa kwamafutha emure kwasiza ukuphakamisa amangqamuzana egazi amhlophe azungeze amanxeba esikhumba, okuholela ekwelapheni ngokushesha.

6. Ukuphumula

Imure isetshenziswa kakhulu ku-aromatherapy kumasaji. Ingabuye yengezwe ekugezeni okufudumele noma ifakwe ngqo esikhumbeni.

Isebenzisa

Ukwelashwa kwamafutha abalulekile, umkhuba wokusebenzisa amafutha ngezinzuzo zabo zezempilo, sekusetshenziswe izinkulungwane zeminyaka. I-oyela ngayinye ebalulekile inezinzuzo zayo eziyingqayizivele futhi ingafakwa njengenye indlela yokwelapha izifo ezihlukahlukene.

Ngokuvamile, uwoyela uyahogela, ufafazwe emoyeni, ugcotshwe esikhumbeni futhi ngezinye izikhathi uthathwa ngomlomo. Amakha axhumene ngokuqinile nemizwa nezinkumbulo zethu njengoba ama-receptors ethu ephunga atholakala eduze kwezikhungo zemizwa ebuchosheni bethu, i-amygdala ne-hippocampus.

1. Yisakaze noma Awuhogele

Ungathenga i-diffuser ebalulekile kawoyela ongayisebenzisa endlini yonke lapho uzama ukufeza isimo esithile. Ungakwazi futhi ukwengeza amaconsi ambalwa emanzini ashisayo, futhi uhogele isitimu. Amafutha emure angahogelwa uma ugula ukusiza ukuthuthukisa izimpawu ze-bronchitis, umkhuhlane noma ukukhwehlela futhi.

Ingase futhi ihlanganiswe namanye amafutha abalulekile ukuze kwakhe iphunga elisha. Ihlangana kahle namafutha e-citrus, njenge-bergamot, i-grapefruit noma i-lemon ukusiza ukwehlisa iphunga layo.

2. Ligcobe Ngqo Esikhumbeni

Kungcono ukuxuba imure namafutha okuphatha, njengejojoba, i-almond noma amafutha omvini ngaphambi kokuyigcoba esikhumbeni. Ingabuye ihlanganiswe ne-lotion engafakiwe futhi isetshenziswe ngqo esikhumbeni.

Ngenxa yezakhiwo zayo zokulwa ne-antioxidant, ilungele ukulwa nokuguga, ukuvuselela isikhumba nokwelashwa kwamanxeba.

Ungasebenzisa futhi imure ukwenza imikhiqizo ehlukahlukene yokunakekelwa kwesikhumba yemvelo uma ihlanganiswe nezinye izithako. Isibonelo, cabanga ukwenza inhlaka yempepho yokuzenzela kanye ne-mure lotion ukuze usize ukwelapha nokuthobisa isikhumba.

3. Sebenzisa njenge-Cold Compress

Amafutha emure anezakhiwo eziningi zokwelapha. Engeza amaconsi ambalwa ku-compress ebandayo, futhi uyisebenzise ngokuqondile kunoma iyiphi indawo enegciwane noma evuthayo ukuze uthole impumuzo. I-antibacterial, i-antifungal, futhi isiza ukunciphisa ukuvuvukala nokuvuvukala.

4. Usizo Lwezinkinga Eziphezulu Zokuphefumula

Kungase kusebenze njenge-expectorant ukusiza ukukhulula izimpawu zokukhwehlela nokubanda. Zama la mafutha ukuze ukhulule ukuminyana futhi usize ukunciphisa i-phlegm.

5. Ukuncipha kwezinkinga zokugaya ukudla

Okunye okudumile ukusetshenziswa kwamafutha emure ukusiza ukukhulula izinkinga zokugaya ukudla, njengokucasuka kwesisu, isifo sohudo nokungagayeki kahle kokudla.

6. Isiza Ukuvimbela Izifo Ezinsini kanye Nezifo Zomlomo

Ngenxa yezakhiwo zayo zokulwa nokuvuvukala kanye ne-antibacterial, imure ingasiza ekudambiseni ukuvuvukala komlomo nezinsini okubangelwa izifo ezifana ne-gingivitis kanye nezilonda emlonyeni. Ingasetshenziswa futhi njengokugeza umlomo ukuvimbela isifo sezinsini.

Ingaqabula umoya wakho futhi ivame ukusetshenziswa njengesithako ekugezeni umlomo nasekuxubeni amazinyo.

7. Isiza Ukwelapha I-Hypothyroidism

Imure iyikhambi le-hypothyroidism, noma indlala yegilo engasebenzi kahle, emithini yendabuko yamaShayina kanye nemithi ye-Ayurvedic. Izinhlanganisela ezithile emure zingase zibe nesibopho semiphumela yayo evuselela indlala yegilo.

Beka amaconsi amabili kuya kwamathathu ngqo endaweni yegilo nsuku zonke ukuze usize ukwehlisa izimpawu.

8. Ingasiza Ukwelapha Umdlavuza Wesikhumba

Njengoba kuxoxiwe ngenhla, imure iyacwaningwa ngezinzuzo zayo ezingaba khona zokulwa nomdlavuza. Kuboniswe ukuthi kunenzuzo ngokumelene namaseli omdlavuza wesikhumba ezifundweni zaselabhorethri.

Cabanga ukuyisebenzisa ngaphezu kwezinye izindlela zokwelapha zendabuko uma kutholakale ukuthi unomdlavuza wesikhumba. Gcoba amaconsi ambalwa ngosuku ngqo endaweni yomdlavuza, hlala uhlola indawo encane kuqala.

9. Ukwelashwa Kwezilonda namanxeba

Imure inamandla okwandisa ukusebenza kwamangqamuzana amhlophe egazi, okubalulekile ekwelapheni kwesilonda. Kutholwe ukunciphisa izehlakalo zezilonda futhi kuthuthukise isikhathi sazo sokuphulukiswa ocwaningweni olushicilelwe kuJournal of Immunotoxicology.

Ukusetshenziswa kwamafutha emure okuyinhloko kufana nesikhunta noma isinqandakuvunda. Ingasiza ekunciphiseni izifo zesikhunta, njengonyawo lomsubathi noma umbandamu, lapho isetshenziswa ngokuqondile endaweni ethintekile. Ingasetshenziswa futhi emiklwelweni emincane kanye nezilonda ukuze kuvinjelwe ukutheleleka.

Imure ingasiza ukuqinisa amangqamuzana omzimba ngokusebenza njenge-astringent. Yayisetshenziswa ngokwesiko ukusiza ukuyeka ukopha. Ngenxa yemiphumela yayo ye-astringent, ingasiza futhi ukuvimbela ukulahlekelwa izinwele ngokuqinisa izimpande esikhumbeni.