Imuphi uwoyela wezitshalo oyigugu odinga amakhilogremu angu-1,000 ezimbali eziqokwe ngesandla ukuze akhiqizwe? Ngizokunikeza iseluleko - iphunga layo lingachazwa njengengxube ejulile, edakayo yamawolintshi namaphunga ezimbali.
Iphunga layo akusona isizathu kuphela ozofuna ukufunda kuso. La mafutha abalulekile asebenza kahle kakhulu ekudambiseni izinzwa ezinyakazayo futhi asebenza kahle kakhulu ekudambiseni imizwa yosizi nokuphelelwa ithemba. Ngaphezu kwalokho, ucwaningo lubonisa ukuthi ungakwazi ngempela ukunciphisa ukucindezeleka kwegazi kanye namazinga e-cortisol ngokuhogela la mafutha amangalisayo.
Iyini I-Neroli Amafutha?
Into ethokozisayo ngesihlahla samawolintshi esibabayo (Citrus aurantium) ukuthi empeleni sikhiqiza amafutha abalulekile amathathu ahluke ngokugqamile. Ikhasi lesithelo esicishe sivuthiwe likhiqiza amafutha awolintshi ababayo kuyilapho amaqabunga ewumthombo wamafutha abalulekile e-petitgrain. Okokugcina, uwoyela obalulekile we-neroli ukhishwa ngesitimu ezimbalini ezincane, ezimhlophe, ezinengcina zesihlahla.
Isebenzisa
Amafutha abalulekile e-Neroli angathengwa njengamafutha abalulekile angamaphesenti angu-100, noma angathengwa ngentengo ephansi kakade ehlanjululwe kuwoyela wejojoba noma omunye uwoyela wenkampani yenethiwekhi. Yikuphi okufanele uthenge? Konke kuncike ekutheni uhlela ukuyisebenzisa kanjani kanye nesabelomali sakho.
Ngokwemvelo, amafutha abalulekile ahlanzekile anephunga elinamandla ngakho-ke kuyisinqumo esingcono sokusetshenziswa kumakha enziwe ekhaya, ama-diffuser kanye ne-aromatherapy. Kodwa-ke, uma uhlela ukusebenzisa uwoyela ikakhulukazi esikhumbeni sakho, akuwona umqondo omubi ukuwuthenga uhlanganiswe namafutha okuphatha njengamafutha ejojoba.
Isikhathi sokuthumela: Aug-10-2023