Imuphi uwoyela wezitshalo oyigugu odinga amakhilogremu angu-1,000 ezimbali eziqokwe ngesandla ukuze akhiqizwe? Ngizokunikeza iseluleko - iphunga layo lingachazwa njengengxube ejulile, edakayo yamawolintshi namaphunga ezimbali.
Iphunga layo akusona isizathu kuphela ozofuna ukufunda kuso. La mafutha abalulekile asebenza kahle kakhulu ekudambiseni izinzwa ezinyakazayo futhi asebenza kahle kakhulu ekudambiseni imizwa yosizi nokuphelelwa ithemba. Ngaphezu kwalokho, ucwaningo lubonisa ukuthi ungakwazi ngempela ukunciphisa ukucindezeleka kwegazi kanye namazinga e-cortisol ngokuhogela la mafutha amangalisayo.
Iyini I-Neroli Amafutha?
Into ethokozisayo ngesihlahla samawolintshi esibabayo (Citrus aurantium) ukuthi empeleni sikhiqiza amafutha abalulekile amathathu ahluke ngokugqamile. Ikhasi lesithelo esicishe sivuthiwe likhiqiza amafutha awolintshi ababayo kuyilapho amaqabunga ewumthombo wamafutha abalulekile e-petitgrain. Okokugcina, uwoyela obalulekile we-neroli ukhishwa ngesitimu ezimbalini ezincane, ezimhlophe, ezinengcina zesihlahla.
Isebenzisa
Amafutha abalulekile e-Neroli angathengwa njengamafutha abalulekile angamaphesenti angu-100, noma angathengwa ngentengo ephansi kakade ehlanjululwe kuwoyela wejojoba noma omunye uwoyela wenkampani yenethiwekhi. Yikuphi okufanele uthenge? Konke kuncike ekutheni uhlela ukuyisebenzisa kanjani kanye nesabelomali sakho.
Ngokwemvelo, amafutha abalulekile ahlanzekile anephunga elinamandla ngakho-ke kuyisinqumo esingcono sokusetshenziswa kumakha enziwe ekhaya, ama-diffuser kanye ne-aromatherapy. Kodwa-ke, uma uhlela ukusebenzisa uwoyela ikakhulukazi esikhumbeni sakho, akuwona umqondo omubi ukuwuthenga uhlanganiswe namafutha okuphatha njengamafutha ejojoba.
Uma usuthenge uwoyela wakho obalulekile we-neroli, nazi ezinye izindlela ezinhle zokuwusebenzisa nsuku zonke:
- Sula ikhanda lakho futhi unciphise ingcindezi: Thatha iphunga lamafutha abalulekile e-neroli ngenkathi uya noma ubuya emsebenzini. Kuqinisekile ukwenza ihora lokujaha lithwaleke kakhudlwana futhi nokubukeka kwakho kukhanye kancane.
- Amaphupho amnandi: Faka iconsi lamafutha abalulekile ebholeni likakotini bese ulishutheka ngaphakathi kwekesi lomcamelo ukuze likusize uphumule ubuthongo obumnandi ebusuku.
- Ukwelashwa kwezinduna: Njengoba uwoyela we-neroli obalulekile unezakhiwo ezinamandla zokulwa namagciwane, iyikhambi elihle lasekhaya lenduna ukwelapha ukuqubuka. Manisa ibhola likakotini ngamanzi (ukuze unikeze ukuhlanjululwa okuthile emafutheni abalulekile), bese wengeza amaconsi ambalwa kawoyela obalulekile we-neroli. Gcoba ibhola likakotini endaweni yenkinga ngobumnene kanye ngosuku kuze kube yilapho isibazi sesiyaphela.
- Hlanza umoya: Sabalalisa amafutha abalulekile e-neroli endlini noma ehhovisi lakho ukuze uhlanze umoya futhi uphefumule izinto zawo zokulwa namagciwane.
- Nciphisa ukucindezeleka: Ukuze ulungise ngokwemvelo ukukhathazeka, ukudangala, ukusangana, ukwethuka, ukushaqeka kanye nengcindezi, sebenzisa amaconsi angu-3-4 kawoyela obalulekile we-neroli ekugezeni kwakho okulandelayo noma onyaweni lokugeza.
- Ukunciphisa ubuhlungu bekhanda: Faka amaconsi ambalwa kumshini oshisayo noma obandayo ukuze upholise ikhanda elibuhlungu, ikakhulukazi elibangelwa ukungezwani.
- Umfutho wegazi ophansi: Ngokusebenzisa uwoyela we-neroli obalulekile ku-diffuser noma ngokuthatha nje ukuhogela kwawo okumbalwa nje ebhodleleni, ucwaningo lubonise umfutho wegazi kanye namazinga e-cortisol angehliswa.
- Khulisa isikhumba: Hlanganisa ithonsi noma amabili kawoyela obalulekile we-neroli kanye nokugcotshwa kokhilimu wobuso obungaqholwanga noma uwoyela (njengejojoba noma i-argan), futhi usebenzise njengokujwayelekile.
- Ukukhululeka kwe-PMS: Ukuze uthole ikhambi lemvelo lamajaqamba e-PMS, hlanganisa amaconsi ambalwa e-neroli emanzini akho okugeza.
- I-antispasmodic yemvelo: Sebenzisa amaconsi angu-2-3 ku-diffuser noma amaconsi angu-4-5 emafutheni axutshwe ne-massage bese uwagcoba ngaphansi kwesisu ukuze uthuthukise izinkinga zamakholoni, isifo sohudo kanye ne-nervous dyspepsia.
- Ukubeletha kulula: Ukubeletha akulula neze, kodwa amafutha abalulekile e-neroli angasetshenziswa ukusiza ngokwesaba nokukhathazeka ngesikhathi sokubeletha. Yisabalalise emoyeni, noma uyifake emafutheni okubhucunga ingemuva.
- Nciphisa ama-stretch marks: Faka amaconsi ambalwa kawoyela obalulekile we-neroli kukhilimu, amafutha okugcoba noma amafutha ukuze unciphise ama-stretch mark kanye nama-capillaries aphukile esikhumbeni.
Iselula:+86-18179630324
Whatsapp: +8618179630324
i-imeyili:zx-nora@jxzxbt.com
Wechat: +8618179630324
Isikhathi sokuthumela: Aug-31-2024