Amafutha e-Orange avela esithelweni se-I-Citrus sinensis isitshalo sewolintshi. Ngezinye izikhathi abizwa nangokuthi “amafutha awolintshi amnandi,” atholakala ecwecweni langaphandle lesithelo esivamile esolintshi, osekungamakhulu eminyaka sifunwa kakhulu ngenxa yemiphumela yaso yokuqinisa amasosha omzimba.
Abantu abaningi baye bathintana nenani elincane lamafutha awolintshi lapho becwecwa noma behluza iwolintshi. Uma ungayazi izinhlobonhloboukusetshenziswa kanye nezinzuzo zamafutha abalulekile, ungase umangale ukufunda ukuthi mingaki imikhiqizo evamile esetshenziswa kuyo.
Uke wasebenzisa insipho, okokuhlanza noma okokuhlanza ekhishini okunuka amawolintshi? Lokho kungenxa yokuthi ungathola iminonjana kawoyela wewolintshi emikhiqizweni yasendlini neyezimonyo ukuze uthuthukise iphunga labo namakhono okuhlanza.
Izinzuzo Amafutha Ewolintshi
1. I-Immunity Enhancer
I-Limonene, okuyi-monocyclic monoterpeneekhona kuuwoyela wekhasi lewolintshi, uyisivikelo esinamandla ngokumelene nengcindezi ye-oxidative engathinta kabi amasosha ethu omzimba.
Amafutha awolintshiingase ibe nayoamakhono okulwa nomdlavuza, njengoba ama-monoterpenes akhonjiswe ukuthi asebenza ngempumelelo kakhulu e-chemo-preventive ngokumelene nokukhula kwesimila kumagundane.
2. I-Antibacterial Yemvelo
Amafutha abalulekile enziwe ngezithelo ezisawolintshi anikeza amandla awo wonke ama-antimicrobial emvelo ukuze asetshenziswe ekuthuthukiseni ukuphepha kokudla. Amafutha ewolintshi atholakala ukuvimbela ukwandaE. coli amagciwaneocwaningweni olulodwa lwango-2009eshicilelwekweIjenali Yamazwe Ngamazwe Yokudla Nesayensi Ubuchwepheshe. I-E. coli, uhlobo oluyingozi lwebhaktheriya etholakala ekudleni okungcolile njengemifino nenyama, ingabangela ukusabela okubi lapho idliwe, okuhlanganisa ukwehluleka kwezinso nokufa okungenzeka.
Olunye ucwaningo lwango-2008 olushicilelwe kuIjenali Yesayensi Yokudlaithole ukuthi amafutha ewolintshi angavimbela ukusabalala kweamagciwane e-salmonellakusukela ngakhoiquketheama-antimicrobial compounds anamandla, ikakhulukazi ama-terpenes. I-Salmonella iyakwazi ukubangela ukusabela kwamathumbu, imfiva kanye nemiphumela emibi kakhulu lapho ukudla kungcoliswa ngokungazi futhi kudliwe.
3. Isicoci Sekhishi Nesixosha Izintuthwane
Amafutha ewolintshi anephunga lemvelo elisha, elimnandi, lewolintshi elizogcwalisa ikhishi lakho ngephunga elihlanzekile. Ngesikhathi esifanayo, uma kuhlanjululwe kuyindlela enhle yokuhlanza ama-countertops, amabhodi okusika noma izinto zikagesi ngaphandle kokudinga ukusebenzisa i-bleach noma amakhemikhali anokhahlo atholakala emikhiqizweni eminingi.
Engeza amaconsi ambalwa ebhodleleni lesifutho kanye namanye amafutha okuhlanza afanaamafutha e-bergamotkanye namanzi ukuze uzenzele isicoci samafutha awolintshi. Ungasebenzisa futhi amafutha awolintshi ezintuthwaneni, njengoba lesi sihlanzi se-DIY siphinde sibe into enhle yokuxosha izintuthwane.
Isikhathi sokuthumela: Nov-16-2024