Amafutha abalulekile e-lavender kanye nezakhiwo zawo kuye kwafundwa kabanzi. Nakhu ukubheka ucwaningo.
Ukukhathazeka
Nakuba okwamanje kukhona ukuntuleka kokuhlolwa kwemitholampilo emikhulu yokuhlola imiphumela ye-lavender kubantu abanokukhathazeka, ucwaningo oluningi lubonisa ukuthi amafutha angase anikeze izinzuzo ezithile zokulwa nokukhathazeka.
Ukukhathazeka Kwamazinyo Kwehlisiwe
Iphunga le-lavender kwehlisa ukukhathazeka kanye nesimo sengqondo esithuthukisiwe.
Ukuqwasha
Ucwaningo oluningana lubonise ukuthi amafutha e-lavender abalulekile angasiza ekukhuthazeni ukulala futhi alwe nokuqwasha.
Ukucindezeleka
Olunye ucwaningo lubonisa ukuthi amafutha e-lavender angasiza ekuthuthukiseni isimo sengqondo futhi ehlise izimpawu zokucindezeleka. Ukubuyekezwa okuhlelekile kuka-2020 kwathola ukuthi i-aromatherapy esebenzisa uwoyela we-lavender ingaba indlela elula futhi engabizi yokusiza ukuthuthukisa izimpawu zokucindezeleka okuncane kuya kokulinganisela.10
Okunye ukubuyekezwa okuhlelekile kwe-2021 kanye nokuhlaziywa kwe-meta kwathola ukuthi i-lavender aromatherapy ibe nemiphumela emihle kukho kokubili ukucindezeleka nokukhathazeka.2 Ucwaningo olwengeziwe luyadingeka kangcono ukuqonda imiphumela engaba khona ye-lavender ezimpawu zokucindezeleka.
Wendy
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Isikhathi sokuthumela: Mar-11-2024