Yini?Amafutha Embewu Yethanga?
Amafutha embewu yethanga, abizwa nangokuthi amafutha e-pepita, amafutha akhishwa ezinhlanyelweni zethanga. Kunezinhlobo ezimbili eziyinhloko zamathanga okutholakala kuzo amafutha, womabili ohlobo lwesitshalo seCucurbita. Enye i-Cucurbita pepo, kanti enye i-Cucurbita maxima.
Inqubo yokukhipha amafutha embewu yethanga ingenziwa ngezindlela ezingaphezu kweyodwa. Ufuna ukukhetha amafutha afakwe emakhazeni, okusho ukuthi amafutha akhishwe ezinhlanyelweni zamathanga ngokusebenzisa ukucindezela kunokushisa. Indlela yokukhipha ecindezelwe ngamakhaza iyancomeka ngoba ivumela uwoyela ukuthi agcine ama-antioxidants awo anenzuzo angalahleka noma alimale ngenxa yokuchayeka ekushiseni.
Izinzuzo Zezempilo
1. Yehlisa Ukuvuvuka
Ukushintsha amafutha agcwele amafutha anempilo, angagcwalisiwe kwenza umthelela ojulile enanini lokuvuvukala emzimbeni wakho. Eqinisweni, ucwaningo olwenziwa ngo-2015 lwathola ukuthi ukufaka esikhundleni sebhotela le-cocoa ngamafutha embewu yethanga ekudleni kwabantu abanesifo sesibindi esinamafutha angenalo utshwala kanye ne-atherosclerosis (i-plaque buildup ezindongeni zemithambo yegazi) kunciphisa imiphumela yalezi zifo ezifundweni zokuhlola.
Uma ufuna ukuphila impilo engenazo izifo, ukwethula ukudla okuvimbela ukuvuvukala kanye nezithako zokudla kwakho kungenye yezinyathelo ezibalulekile okudingeka uzithathe.
2. Usizo Lokudla Okunempilo Ezigulini Zomdlavuza
Ufunde kahle! Nakuba lingekho “ikhambi” lomdlavuza, amafutha embewu yethanga afakazelwe ezifundweni eziningana ukusekela impilo yeziguli ezinomdlavuza kanye/noma ingozi encishisiwe yomdlavuza.
Imbewu yethanga iyimbewu yemifino eyodwa efakazelwe ukusiza ukunciphisa ingozi yomdlavuza webele kwabesifazane abangemva kokuya esikhathini. Ucwaningo olwengeziwe oluvela ku-University of Rostock's Department of Obstetrics and Gynecology eJalimane luthole ukubaluleka komsoco wembewu yethanga ukuze kunqandwe futhi kwelaphe umdlavuza webele.
Ikusasa liyathembisa kwabesilisa nakwabesifazane - imbewu yethanga ingase inciphise noma ivimbele ukukhula kwamangqamuzana omdlavuza wendlala yesinye.
Kulabo abalashelwa umdlavuza njengamanje, amafutha embewu yethanga angase abe yimpendulo ezinkingeni ezivamile. Ucwaningo locwaningo olwanyatheliswa kuyi-Indian Journal of Biochemistry & Biophysics luveza ukuthi izakhiwo ze-antioxidant zamafutha embewu yethanga zakha isihlungi semisebe futhi zivikele noma zivikele ukulimala okuncane kwamathumbu okuvela ku-methotrexate, ukwelashwa kwezinhlobo ezimbalwa zomdlavuza kanye nesifo samathambo.
3. Ilungele Impilo Yendlala Yendlala Yesinye
Mhlawumbe usizo olubhalwe kahle kakhulu lwamafutha embewu yethanga empilweni ukusebenza kwawo okukhulu ekugcineni i-prostate enempilo. Kuye kwaziwa ngokuvikela umdlavuza wendlala yesinye, kodwa futhi kuhle nempilo ye-prostate ngokuvamile.
Sekuyisikhathi eside isetshenziswa njengomuthi wesintu wempilo yendlala yesinye, ucwaningo luye lwabonisa ukuthi amafutha embewu yethanga angasiza ekwehliseni usayizi we-prostate ekhulisiwe, ikakhulukazi esimweni se-benign prostatic hyperplasia (ukukhuliswa kwe-prostate okuhlobene neminyaka).
I-Jiangxi Zhongxiang Biotechnology Co., Ltd.
Othintana naye: Kelly Xiong
Ucingo: +8617770621071
Isikhathi sokuthumela: Aug-21-2025