Iphunga le-rose lingenye yalezo zenzakalo ezingavusa izinkumbulo ezimnandi zothando olusha kanye nezingadi zasemuva. Kodwa bewazi yini ukuthi ama-rose awayona nje iphunga elimnandi? Lezi zimbali ezinhle nazo zinezinzuzo ezimangalisayo zokuthuthukisa impilo! Amafutha abalulekile e-Rose asetshenziselwe ukwelapha izimo zezempilo futhi asetshenziswa ekwelapheni ubuhle bemvelo izinkulungwane zeminyaka.

I-rose oil ilungele ini?Ucwaningokanye nokuhlangenwe nakho komuntu siqu kusitshela ukuthi i-rose oil ingathuthukisa i-acne, ibhalansi amahomoni, ikhulule ukukhathazeka, ithuthukise ukucindezeleka, inciphise i-rosacea futhi ikhulise ngokwemvelo i-libido. Ngokwesiko, uwoyela we-rose usetshenziselwe usizi, ukucindezeleka kwemizwa, ukukhwehlela, ukuphulukiswa kwesilonda kanye nempilo yesikhumba evamile, ukungezwani komzimba, izinhlungu zekhanda kanye nokuqeda ukuvuvukala.

Izinzuzo zikawoyela weRose

Ilwa nezinduna

Kunezimfanelo eziningi zamafutha abalulekile e-rose ezenza kube ikhambi elihle lemvelo lesikhumba. Izinzuzo ze-antimicrobial kanye ne-aromatherapy zizodwa ziyizizathu ezinhle zokubeka amaconsi ambalwa ku-DIY lotions yakho kanye nokhilimu.

Ngo-2010, abacwaningi banyathelisa incwadi ethifunda ukumbulaukuthi rose amafutha abalulekile abonisa omunye wemisebenzi enamandla yokubulala amagciwane uma kuqhathaniswa namanye amafutha angu-10. Kanye namafutha abalulekile e-thyme, i-lavender nesinamoni, i-rose oil yakwazi ukubhubhisa ngokupheleleI-Propionibacterium acnes(ibhaktheriya elibangela izinduna) ngemva kwemizuzu emihlanu kuphela yokuhlanjululwa ngamaphesenti angu-0,25!

Anti-Ukuguga

Akumangazi ukuthi amafutha e-rose ngokuvamileyenza uhluyamafutha abalulekile aqeda ukuguga. Kungani i-rose oil ebalulekile ingathuthukisa impilo yesikhumba futhi ibambezele inqubo yokuguga? Kunezizathu eziningana.

Okokuqala, inemiphumela enamandla yokulwa nokuvuvukala. Ngaphezu kwalokho, iqukethe ama-antioxidants alwa nama-radicals mahhala akhuthaza ukulimala kwesikhumba nokuguga kwesikhumba. Ama-radicals wamahhala angabangela ukulimala kwezicubu zesikhumba, okuholela ekushwabeni, imigqa kanye nokuphelelwa amandla kwamanzi.

Ithuthukisa i-Dysmenorrhea (Isikhathi Esibuhlungu)

Ucwaningo lomtholampilo olwanyatheliswa ngo-2016 lwabheka imiphumela yamafutha abalulekile e-rose kwabesifazane abanei-dysmenorrhea eyinhloko. Incazelo yezokwelapha ye-primary dysmenorrhea ubuhlungu obucindezelayo obuphansi besisu okwenzeka ngaphambi nje noma phakathi nokuya esikhathini, lapho kungekho ezinye izifo ezikhona njenge-endometriosis. (8)

Abacwaningi bahlukanise iziguli eziyi-100 zaba ngamaqembu amabili, iqembu elithola isidakamizwa esilwa nokuvuvukala okungelona i-steroidal kanti elinye iqembu nalo lathatha lesi anti-inflammatory kanye nokuthola i-aromatherapy eyayihlanganisa amaphesenti amabili amafutha abalulekile.

Ngemuva kwemizuzu eyi-10, kwakungekho umehluko omkhulu phakathi kwamaqembu amabili. Ngemuva kwemizuzu engu-30, iqembu elithole i-rose aromatherapy libike ubuhlungu obuncane kunelinye iqembu.

Sekukonke, abacwaningi baphetha ngokuthi, "Ucwaningo lwamanje luphakamisa ukuthi i-aromatherapy ngamafutha abalulekile e-rose, okuyindlela yokwelapha engeyona ye-pharmacologic, njenge-adjuvant ezindleleni zokwelashwa ezivamile ingase ibe nenzuzo ekunciphiseni ubuhlungu kubantu abane-dysmenorrhea eyinhloko."

I-Perfume Yemvelo

Imboni yamakha ivamise ukusebenzisa uwoyela wama-rose ukuze yenze iziqholo futhi ihogele imikhiqizo yezimonyo ehlukahlukene. Ngephunga layo elimnandi lezimbali kodwa elinezinongo kancane, amafutha abalulekile e-rose angasetshenziswa wodwa njengesiqholo semvelo. Kuthatha kuphela iconsi noma ezimbili futhi ungakwazi ukugwema wonke amakha emakethe namuhla ukuthi egcweleamakha ayingozi okwenziwa.

Ungawasebenzisa kanjani amafutha abalulekile e-rose?

• Ngokunephunga elimnandi: Ungasakaza uwoyela ekhaya lakho usebenzisa i-diffuser noma uhogele uwoyela ngqo. Ukwenza i-freshener yegumbi lemvelo, faka amaconsi ambalwa kawoyela kanye namanzi ebhodleleni le-spritz.
• Ngokwesihloko: Inezinzuzo eziningi zesikhumba uma isetshenziswa phezulu futhi ingasetshenziswa ingaxutshiwe. Kodwa-ke, kuhlale kuwumqondo omuhle ukuhlambulula amafutha abalulekile ngamafutha okuphatha njengokhukhunathi noma ijojoba ngesilinganiso esingu-1:1 ngaphambi kokuwagcoba ngokwezihloko. Ngemva kokuhlambulula amafutha, yenza ukuhlolwa kwe-patch encane kuqala ngaphambi kokusebenzisa amafutha ezindaweni ezinkulu. Uma usukwazi ukuthi awunawo ukusabela okungekuhle ke ungakwazi ukwengeza amaconsi ambalwa amafutha abalulekile ukuze serum ubuso, okugeza efudumele, lotion noma ukugeza umzimba. Uma usebenzisa i-rose absolute, asikho isidingo sokuhlanjululwa ngoba isivele ihlanjululwe.

Ukukhetha i-Rose Essential Oil

Uma ufuna imikhiqizo ye-aromatherapy, uzoqaphela ukuthi kunemixube eminingi kawoyela obalulekile we-rose. Kuthatha inqwaba yama roses ukwenza iconsi elilodwa nje likawoyela kanti isitimu sisetshenziselwa ukudidiyela inqwaba yezimbali futhi kuthwebule ingqikithi yazo ebhodleleni - ukwenza uwoyela obalulekile wama rose.kakhulukuyabiza. Kodwa ungahambi ucabanga ukuthi ukuxuba kwamafutha kwenza amafutha abalulekile e-rose abe namandla amancane. Kunezingxube eziningi ezinhle ezikhulisa imiphumela enenzuzo ye-rose aromatherapy ngakho-ke khetha inhlanganisela kawoyela ebalulekile ekhuluma nawe! Sithanda imixube yezimbali ehlanganisa ukuvuselela amandlarose ylang ylangnoma ukuphumularose geranium.

Izinyathelo Zokuqaphela I-Rose Essential Oil

Ungakwazi yini ukudla amafutha abalulekile e-rose? Cha, la mafutha awanconyelwe ukusetshenziswa kwangaphakathi.

Ungalokothi usebenzise noma yimaphi amafutha abalulekile eduze kakhulu nolwelwesi lwamafinyila njengamehlo akho. Uma unesikhumba esizwelayo, hlala uhlanza amafutha abalulekile e-rose ngamafutha enkampani yenethiwekhi bese wenza isivivinyo se-patch ngaphambi kokusetshenziswa kwezihloko.

Ngaso sonke isikhathi gcina amafutha abalulekile lapho izingane nezilwane ezifuywayo zingakwazi ukufinyelela khona.

IGAMA:Kelly

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