Amafutha e-rosemary awusizo ekukhuleni kwezinwele zakho
Abantu bavame ukulahlekelwa izinwele ngenxa yezizathu ezihlukahlukene ezifana nezifo, izifo ezizimele, ubudala, ukungezwani komzimba nokungalingani kwe-hormonal. Izidakamizwa ezithile kanye nokwelashwa, njenge-chemotherapy, nakho kuholela enanini elikhulu lokulahlekelwa izinwele. Futhi, nakuba amakhambi emvelo, anjengokusebenzisa i-rosemary, engase anganikezi ikhambi lemiphumela enjalo engemihle, ucwaningo lubonisa ukuthi uwoyela wekhambi unemiphumela emihle ekubuyiseleni umonakalo othile wemvelo nokusekela ukukhula kwezinwele.
Yini amafutha e-rosemary?
Amafutha abalulekile e-rosemary akhishwa esitshalweni se-rosemary, esidabuka esifundeni saseMedithera. Isihlahla esihlala siluhlaza, esinamaqabunga amise okwenaliti, sinephunga elimnandi kanye nezinzuzo eziningi zesikhumba.
Ucwaningo lubonise ukuthi inenqwaba yezicelo zezempilo. Njengamanye amafutha abalulekile enziwe ngezinto eziphilayo ezifana ne-oregano, i-peppermint nesinamoni, uwoyela we-rosemary, nawo, unothe ngezinhlanganisela zezitshalo eziguquguqukayo, ama-antioxidants kanye nezakhiwo zokulwa nokuvuvukala ezihle kakhulu ekwelapheni kwemvelo kwesikhumba. Akumangalisi ukuthi imifino ifakwe emikhiqizweni yobuhle namakhambi esikhumba.
Izinzuzo zokusebenzisa amafutha e-rosemary ezinweleni
Ngokombiko we-Medical News Today, ezikhathini zanamuhla, ngemva kokudlula iminyaka engu-50 ubudala, cishe amaphesenti angu-50 abesifazane namaphesenti angu-85 amadoda aba nezinwele eziba zincane futhi aqothuka ngokuqhubekayo. Ngokombiko we-Healthline, amafutha e-rosemary afakazele ukuthi anenzuzo kakhulu ekuvimbeleni ukulahleka kwezinwele.
Kodwa ingabe ikhuthaza ukukhula kwezinwele? Kunemibiko yokuthi amafutha e-rosemary enza izimanga ekusizeni ukukhula kabusha futhi imibiko ikhomba umkhuba wakudala wokuwasebenzisa ekugezeni izinwele.
Umbiko we-Elle uphinde uveze ukuthi i-carnosic acid ekhona esitshalweni ithuthukisa ukushintshwa kwamaselula futhi yelaphe ukulimala kwezinzwa nezicubu. Lokhu-ke, kuthuthukisa ukujikeleza kwegazi ekhanda, kukhuthaza ukukhula kwezinzwa futhi kuhambise izakhi ezidingekayo ezimpandeni zezinwele, ngaphandle kwalokho zizoba buthakathaka futhi zife.
Ukwengeza, abantu abasebenzisa uwoyela we-rosemary njalo futhi bavame ukuba nama-scalp amancane alumayo. Ikhono lamafutha lokunciphisa ama-flakes kanye nokunqwabelana kwesikhumba esifile nakho kuyisinyathelo esikhulu sokuthuthukisa impilo yekhanda lekhanda. Izakhiwo zayo zokulwa nokuvuvukala ziphinde zikhuthaze ukukhula kwezinwele ngokupholisa ama-scalp acindezelekile, okwenza kube nomphumela ophumuzayo.
Ngokombiko we-Medical News Today, isizathu esivame kakhulu sokulahlekelwa izinwele sibizwa ngokuthi i-androgenetic alopecia. Ucwaningo luye lwabonisa ukuthi lokhu, kanye ne-Male Pattern Baldness (MPB), isimo sokulahlekelwa izinwele esihlobene ne-testosterone, kanye ne-alopecia areata, i-autoimmune disorder, ibonise ukuthuthukisa kakhulu ngemva kokusetshenziswa njalo kwe-rosemary kufomu lamafutha abalulekile.
Eqinisweni, ucwaningo luye lwabonisa ukuthi uwoyela we-rosemary ufakazele ukuthi unikeza imiphumela ethembisa ngokulinganayo njenge-minoxidil, ukwelashwa kokukhula kabusha kwezinwele, futhi isiza ekunciphiseni ukucasuka kwesikhumba. Imiphumela ayibonakali ngokushesha, kodwa imifino ibonise imiphumela yesikhathi eside.
Ungawasebenzisa kanjani amafutha e-rosemary ngezinwele?
Amafutha e-rosemary angasetshenziswa esikhumbeni nasezinweleni ngezindlela eziningi ezikufanelayo. Nokho, kubalulekile ukuqaphela ukuthi kungase kuthathe izinyanga ngaphambi kokuba kubonakale umehluko omkhulu.
Ungenza isixazululo samafutha e-rosemary ngamafutha othwala futhi usigcobe ngobumnene esikhumbeni. Yivumele ihlale okungenani imizuzu eyi-10 ngaphambi kokuyihlanza. Noma ungakwazi futhi ukuyifaka ekhanda lakho ngemuva kokugeza izinwele zakho bese ushiya ubusuku bonke. Lokhu kusiza ekucebiseni izimpande zezinwele futhi kunciphise ukulunywa kwe-scalp.
Enye indlela yokusebenzisa uwoyela we-rosemary ezinweleni ukuwuxuba ne-shampoo yakho. Thatha amaconsi ambalwa ala mafutha abalulekile futhi uwaxube ne-shampoo yakho evamile noma i-conditioner futhi uthole zonke izinzuzo zezempilo. Qinisekisa ukuthi uyisebenzisa kahle futhi ugeze izinwele ngokucophelela.
Ekugcineni, kukhona futhi inketho yokusebenzisa i-rosemary concentrate ngqo esikhumbeni bese uyiyeka ihlale ubusuku bonke. Ungasebenzisa futhi imikhiqizo ye-rosemary etholakala ngokuthengiswa ngokwezindlela ezinqunyiwe. Kodwa-ke, kuhlale kungcono ukuthi uqale ufake isiqeshana esincane ukuze uhlole ukungezwani komzimba noma uthintane nodokotela.
Yiziphi ezinye izithako ongangeza ku-rosemary oil?
Kunenqwaba yezinye izithako ezingafakwa emafutheni e-rosemary ukuze kuthuthukiswe izinzuzo zayo futhi zenze njenge-catalyst ekukhuleni kwezinwele kanye nokwelashwa kwekhanda lekhanda. Amafutha embewu yethanga, i-ashwagandha, amafutha e-lavender, amafutha kakhukhunathi, amaphilisi e-vitamin E, amafutha e-castor, i-clary sage amafutha abalulekile, amafutha e-almond amnandi, uju, i-baking soda, amaqabunga e-nettle kanye ne-apula cider uviniga ngezinye zezinye izithako zokuqinisa izinwele.
Uma ungakwazi ukuhlanganisa lokhu ohlelweni lwakho lokunakekelwa kwezinwele, kungathuthukisa ukukhula kwezinwele, nakuba umehluko obonakalayo ungathatha isikhathi eside ukukhombisa.
Isikhathi sokuthumela: Apr-18-2024