Imiphumela Yamafutha Kabhekilanga Nezinzuzo

Amafutha Kabhekilanga

Mhlawumbe abantu abaningi abaziimbewu ye-sunfloweramafutha ngokuningiliziwe. Namuhla, ngizokuthatha ukuze uqondeimbewu ye-sunfloweramafutha avela ezicini ezine.

Ukwethulwa Kwamafutha Kabhekilanga

Ubuhle bamafutha embewu kabhekilanga ukuthi ungawoyela wesitshalo ongaguquki, ongenaphunga elimnandi nephrofayili ye-fatty acid ecebile ehlanganiswe ikakhulukazi i-linoleic ne-oleic fatty acids. I-Linoleic acid, ikakhulukazi, isiza ekugcineni ubuqotho be-stratum corneum, ivimbele ukulahlekelwa kwamanzi e-trans-epidermal, futhi ikhuthaze ukuhlanganiswa kwe-lipid kanye ne-homeostasis yesikhumba. Ucwaningo luphinde luphakamise ukuthi amafutha embewu ye-sunflower anezindawo ezinhle zokulwa nokuvuvukala. Amafutha embewu kabhekilanga anothile ngovithamini E onikeza izinzuzo ezinhle kakhulu zokulwa ne-antioxidant. Amakhemikhali avame ukukhetha amafutha embewu ye-sunflower njengomgogodla wezinhlobonhlobo zama-emulsions ebusweni nomzimba.

Imbewu kabhekilangaAmafutha Umphumelas & Izinzuzo

1. Inothile nge-Vitamin E

Ama-Isomers kavithamini E anamakhono anamandla e-antioxidant, anamandla okunciphisa ukulimala kwama-radical mahhala nokuvuvukala. Ucwaningo oluhlola imiphumela kavithamini E lusikisela ukuthi ukudla ukudla okulwa ne-antioxidant kusiza ngokwemvelo ukubambezela ukuguga emangqamuzaneni akho, kuthuthukise ukuzivikela komzimba futhi kunciphise ubungozi bezinkinga zempilo njengesifo senhliziyo. Ngenxa yokuthi ukudla kwe-vitamin E kusiza ukunciphisa ukucindezeleka okwenziwe nge-oxidative ngaphakathi komzimba, ucwaningo lubonisa ukuthi lungase futhi luthuthukise ukukhuthazela ngokomzimba ngoba isakhi esinciphisa ukukhathala, sikhuthaza ukujikeleza kwegazi futhi sithuthukise amandla emisipha.

2. Kwangathi Ukuthuthukisa Impilo Yenhliziyo

Ucwaningo lubonisa ukuthi ukudla okuqukethe i-linoleic acid kungasiza ukwehlisa i-cholesterol ye-LDL nomfutho wegazi, kwehlise ingozi yakho yonke yesifo senhliziyo.

3. Ikhuthaza Isikhumba Esinempilo

Ngenxa yokuthi amafutha e-sunflower aqukethe i-linoleic acid, i-oleic acid ne-vitamin E, isiza ukuthuthukisa ukugeleza kwesikhumba, ukunciphisa ukuvuvukala, ukusheshisa ukuphulukiswa kwesilonda futhi kuthuthukise ukunwebeka kwesikhumba. Isebenza njenge-emollient evikela isikhumba sakho, kuyilapho usigcina simanzi. Ukusebenzisa amafutha e-sunflower esikhumbeni kungasiza ekunciphiseni ukulimala kwesikhumba ngenxa yemiphumela yayo yokuzivikela, i-antioxidant kanye ne-anti-inflammatory. Ucwaningo luphawula ukuthi okuqukethwe kwayo kwe-vitamin E kungasiza futhi ukusheshisa ukuvuselelwa kwamaseli, okungasiza ukuthuthukisa ukubukeka kwezibazi, imibimbi kanye nezinduna.

4. Yondla Izinwele

Amafutha kabhekilanga ezinwele asiza ekufakeni amanzi, ondle futhi aqinise izingidi zakho. Inemiphumela ye-antioxidant, esebenza ukunciphisa ukulimala kwemvelo ezinweleni zakho. Iphinde ikhuthaze ukujikeleza kwekhanda, ingeze umswakama futhi inikeze izinwele zakho ukubukeka okunempilo, okusha.

5. Ulwa nezifo

Ucwaningo luqokomisa ukuthi kokubili i-linoleic acid ne-oleic acid inezinzuzo zokulwa nokuvuvukala, i-immune-boosting kanye nokulwa nokutheleleka. Kukhona nobufakazi bokuthi i-oleic acid inezindawo zokulwa namagciwane, ngakho-ke ingasetshenziswa ukuthuthukisa izifo zesikhumba ezibangelwa amagciwane.

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Imbewu kabhekilangaUkusetshenziswa Kwamafutha

1. Ama-Hydrates.

Njengawoyela wemvelo wesikhumba, noma i-sebum, uwoyela kabhekilanga uyi-emollient, okusho ukuthi wengeza uketshezi futhi abushelelezi. Lokho kuyenza ibe ngumswakama ophelele njengoba isiza isikhumba ukuthi sigcine amanzi.

1. Khipha izimbotshana.

La mafutha abushelelezi, anomsoco awawona ama-comedogenic, okusho ukuthi ngeke avale izimbotshana. Amafutha kabhekilanga empeleni angasiza ekukhipheni izimbotshana ezimbotsheni ngokuwasusa amangqamuzana esikhumba afile nokudala ukubukeka okuqabulayo, okuvuselelwe.

1. Nciphisa izimpawu zokuguga.

Ngama-antioxidants avikelayo kanye namandla awo okugcina umswakama, uwoyela kabhekilanga ungasiza ekunciphiseni ukubukeka kwemigqa emihle nemibimbi. Kungasiza futhi ukuvikela isikhumba sakho ekulimaleni okwengeziwe.

1. Kuyaphola.

Amafutha kabhekilanga ayaziwa ngekhono lawo lokudambisa isikhumba esicasukile. Isebenza kuzo zonke izinhlobo zesikhumba futhi inikeza umswakama omnene nesivikelo.

1. Ububomvu besikhashana obuzolile.

Amafutha kabhekilanga empeleni angadambisa ububomvu besikhashana esikhumbeni esibucayi noma esomile.

1. Ivikela isikhumba.

Amafutha kabhekilanga anikeza umgoqo ovikelayo ezinkingeni zemvelo, esiza isikhumba sakho sihlale sihlanzekile futhi singenawo ukungcola nobuthi.

MAYELANA

Amafutha kabhekilanga amafutha adliwayo atholakala embewini kabhekilanga. Ngenkathi ubhekilanga udabuka eNyakatho Melika (imbewu yawo yadliwa futhi yakhandwa ukuze kutholwe uwoyela wabo aboMdabu baseMelika), uwoyela kabhekilanga awuzange ukhiqizwe ngokwentengiso waze wafika eMpumalanga Yurophu ngawo-1800s. Izinzuzo ze-antioxidant kanye nezakhiwo zokugcwalisa izithiyo zesikhumba zamafutha embewu kabhekilanga ziwenza isengezo esidumile ekwakhiweni okulwa nokuguga noma imikhiqizo ebekwe endaweni/emakethe ukuze ivikele futhi isekele umgoqo wesikhumba. Kuyisithako esivamile esitholakala emikhiqizweni yokunakekelwa kwezinwele, kuzo zombili izakhiwo eziqinile neziwuketshezi, ngenxa yezakhiwo zayo zokuswakama nokuzwakala okunganamafutha ezinweleni.

Izinyathelo zokuzivikela: Ungashisi uwoyela we-sunflower emazingeni okushisa aphezulu (ngaphezu kuka-180 degrees Fahrenheit). Akuwona neze uwoyela ongcono kakhulu wokuthosa ukudla ngoba angakhulula izinhlanganisela ezingase zibe nobuthi (njenge-aldehydes) uma ephekwe emazingeni okushisa aphakeme, nakuba enephuzu eliphezulu lentuthu.