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Izinzuzo Zamafutha Abalulekile EMarjoram

Izimbali eziqhakazayo ze-Sweet Marjoram (Origanum majorana)Amafutha abalulekile e-marjoram atholakala eziqongweni eziqhakazayo ze-Origanum majorana, ehlukaniswa ngaphansi komndeni wakwaLabiatae kanye nezinye izinhlobo ezingaphezu kuka-30 ze-'marjoram' ngaphakathi kohlobo lwe-Origanum.

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Lokhu kwehlukahlukana phakathi okuthiwa 'marjorams', kanye neqiniso lokuthi origanums ziye zasetshenziswa kabanzi kokubili izinjongo zokwelapha kanye Culinary emakhulwini amaningi eminyaka kuye kwaholela inani elithile ukudideka mayelana ukuhlonza kwawo okulungile.

 

Isibonelo, i-Origanum vulgare (origano) kanye ne-Origanum onites (ibhodwe le-marjoram) zombili zibizwa ngokuthi i-origanum noma i-marjoram yasendle, kanti amanye amafutha abalulekile akhishwe ku-Thymus mastichina abizwa ngokuthi 'i-wild' kanye 'ne-marjoram yase-Spanish' - naphezu kweqiniso. ukuthi lesi sitshalo singesomndeni wakwaThyme! Lokhu kuphinde kugqamise ukubaluleka kokubhekisela ezitshalweni namafutha ngamagama azo ezitshalo, hhayi ngegama lawo elivamile. Ikakhulukazi lapho uthenga amafutha abalulekile e-marjoram amnandi!

 

Incazelo yezitshalo

Eyaziwa nangokuthi i-knotted marjoram, i-Origanum majorana isitshalo esihlala isikhathi eside esithambile esingakhula sifike kubude obungamasentimitha angama-60 (amayintshi angu-24), esinamaqabunga amise okweqanda nezimbali eziphaphathekile noma ezimnyama ezibomvana. Lezi zimbali zincane kodwa ziningi futhi zakha amaqoqo anezipikili, ziqhakaza phakathi kukaJuni noSepthemba. Kuyisitshalo sesimo sezulu esifudumele, esincamela ilanga eliningi kanye nomhlabathi ongenamanzi.

 

Sonke isitshalo sinephunga elimnandi, sikhipha iphunga elimnandi elimnandi, elifudumele nelisha uCulpepper abhala ngalo 'Kusiza zonke izifo zesifuba ezivimbela ukuphefumula ngokukhululeka'. Amaqabunga amasha namisiwe anephunga elimnandi asesetshenziswe amakhulu eminyaka emhlabeni jikelele njengesiphuzo ekuphekeni ngenxa yokunambitheka kwawo okubabayo, okubabayo.

 

Umsuka kanye nendabuko

Isuka eMedithera naseNyakatho Afrika, i-marjoram yasabalala yafinyelela kude naseGibhithe cishe ngo-2000 BC, ngokusho kwamarekhodi okuqala. AbaseGibhithe banikezela i-marjoram kunkulunkulu wendawo engaphansi, u-Osiris, futhi yayisetshenziswa njengekhambi lokungcwaba kanye nokukhiqiza izidakamizwa, imithi ngisho nokuthanda izimbiza.

 

AmaGreki namaRoma ayeyibheka njengesitshalo senjabulo, eyinikezela ku-Aphrodite, unkulunkulukazi wothando, wenzalo nobuhle. Izimbali ze-marjoram zafakwa emakhanda abasanda kushada njengophawu lothando nodumo. Yayibuye isetshenziswe amaGreki njengekhambi lokungcwaba ukuze kuthuthukiswe ukuthula okuzolile kumufi.

 

Izikhombo ze-marjoram zivela encwadini ethi Banckes's Herbal, okukholakala ukuthi bekuyincwadi yemithi yokuqala eyanyatheliswa eNgilandi ngo-1527. Kule ncwadi ebaluleke kakhulu, kwabikwa ukuthi 'Inomphumela wokududuza, wokukhulula, wokudla, nokuhlanzwa.' I-marjoram emnandi yaqashelwa njengomuthi obalulekile one-antispasmodic, wokugaya ukudla, i-decongestant kanye nezindawo zokuthulisa futhi izosetshenziswa ngempumelelo kuze kube yilapho izidakamizwa zesimanje zithatha indawo yokusetshenziswa kwayo.

 

Umsuka kanye nesizinda

Ukuze ukhiqize amafutha abalulekile e-marjoram, imifino itshalwa eGibhithe, eFrance, eJalimane, eHungary, eTunisia, eSpain nakamuva nje e-USA. Eningizimu yeFrance, ukuvuna kuvame ukwenzeka phakathi kuka-August no-September lapho izimbali seziqhakaza ngokugcwele. Ngemuva kokuqoqwa, uhlaza luyomiswa izinsuku ezimbalwa futhi iziqu zisuswe ngaphambi kokushaja okumile.

 

Amafutha abalulekile e-marjoram amnandi atholakala nge-distillation ye-steam, ekhiqiza utshani obuphaphathekile noma amafutha abalulekile anombala ophuzi anephunga elifudumele nele-herbaceous, elinokhuni-elibabayo elinamanothi angemuva acashile, okusikhumbuza kancane isihlahla setiye, i-cardamom ne-nutmeg.

 

Izinzuzo zamafutha abalulekile emarjoram amnandi

Asetshenziswa ku-aromatherapy, amafutha abalulekile e-marjoram ahamba phambili ekubhucungeni ama-muscular pain and pains, imisipha yemisipha, isifo samathambo kanye ne-rheumatism. Kuyafudumala, isenzo esipholile siletha ukukhululeka okucishe kube ngokushesha kuzo zonke izimo zemisipha nezihlanganiso.

 

Ngokufana namafutha amaningi akhishwe kumakhambi okupheka, uwoyela we-marjoram uyasebenza ezinkingeni zokugaya ukudla, amajaqamba amathumbu kanye nesifo samathumbu esicasulayo. Khumbula ukuthi kufanele uhlale ubhucunga ngendlela yewashi lapho welapha noma yini ehlobene nohlelo lokugaya ukudla. Uma uhlushwa amajaqamba ngesikhathi sokuya esikhathini, zama ukucindezela okushisayo ngamaconsi ambalwa e-marjoram amnandi ukuze uthole ukukhululeka okusheshayo.

 

Isetshenziswa njengowoyela ohogelayo isiza ukusula izono nekhanda eliminyene, kanye nokunciphisa isifuba somoya, ukucinana kwemigudu yokuphefumula kanye ne-catarrh. Amaconsi ambalwa esicutshini angasiza ngempela ekudambiseni ukukhwehlela okukhaza ngenxa yesenzo sawo esisebenza kahle kakhulu se-antispasmodic. Uma isetshenziswa ngale ndlela i-marjoram emnandi nayo inesenzo sokuzola ohlelweni lwezinzwa, isiza ukuxosha intukuthelo nokucindezeleka.

 

Isikhathi sokuphumula

Amafutha abalulekile e-marjoram ayisiphuzo esiphumelelayo futhi, ngakho-ke, amafutha amahle kakhulu ongawasebenzisa uma unenkinga yokuqwasha noma unenkinga yokushona phansi ngemva kokungena embhedeni. Faka amathonsi ambalwa kubhavu ofudumele ngaphambi kokulala, futhi uma une-aromatherapy vaporiser zama ukuyishisa ekamelweni ngaphambi kokuya emsebenzini. Iphunga elimnandi nelipholile lilungele ukukuthobisa ebuthongweni obuzolile. Uma uthola ukuthi udinga into eqinile.

 

Wendy

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Isikhathi sokuthumela: Aug-25-2023