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Izinzuzo Zezempilo Zamafutha Embewu Katamatisi

Amafutha embewu katamatisi amafutha emifino akhishwa ezinhlamvini zikatamatisi, amafutha aphuzi aphuzi asetshenziswa kakhulu ekugqokeni amasaladi.

Utamatisi ungowomndeni wakwaSolanaceae, uwoyela onsundu ngombala onephunga elinamandla.

Ucwaningo oluningi selukhombisile ukuthi imbewu katamatisi iqukethe ama-acids abalulekile, ama-antioxidants, amavithamini, amaminerali, ama-carotenes afaka i-lycopene nama-phytosterols nezinye izakhi ezibalulekile ezidlala indima ebalulekile empilweni nasekukhanyeni kwesikhumba.

Uwoyela wembewu katamatisi uzinzile futhi uyisithako esikahle sokukhetha ukufaka izinzuzo zezakhi zembewu katamatisi, ikakhulukazi okuqukethwe okuphezulu kwe-lycopene, ngaphakathi kwemikhiqizo yokunakekelwa komuntu siqu.

Amafutha embewu katamatisi asetshenziselwa ukwenza insipho, imajarini, okhilimu bokushefa, i-serum elwa nokushwabana, okokugcoba izindebe, izinwele kanye nemikhiqizo yokunakekela isikhumba.

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Sekuyisikhathi eside kunenkolelo yokuthi amafutha embewu anamandla emvelo okuvimbela imisebe ye-UV ukuze ikuvikele emonakalweni welanga, ngisho nokusebenza njengesivikelo selanga semvelo.

Abantu bathole izinto ezimangalisayo zokuphulukisa zamafutha embewu katamatisi ezimweni ezinzima zesikhumba, njenge-psoriasis, i-eczema kanye nezinduna.

Lamafutha amangalisayo asetshenziselwe ukunakekela isikhumba nezindebe kanye nekhambi lasekhaya lesikhumba esomile nesiqhekekile yingakho esetshenziswa emikhiqizweni eminingi yomzimba.

Amafutha embewu katamatisi anciphisa izimpawu zokuguga ngokunciphisa imibimbi, asiza ukugcina isikhumba esikhanyayo esinempilo futhi sithuthukise izinga lezinwele.

Amavithamini afana ne-vitamin A, i-flavonoid, i-B complex, i-thiamine, i-folate, i-niacin akhona futhi emafutheni katamatisi asiza ukwelapha isikhumba nezifo zamehlo.

Ukuze uthuthukise ikhwalithi yesikhumba sakho, sebenzisa inani elilingene lamafutha ukubhucunga izindawo ezithintekile zesikhumba sakho. Yishiye ubusuku bonke bese uyigeza ngakusasa.

Ungakwazi futhi ukwengeza la mafutha kokhilimu bakho bobuso, okokuthambisa kanye nokukhuhla, ukuze ugcine isikhumba sithambile futhi sibushelelezi.

 

Ikhadi

 


Isikhathi sokuthumela: Dec-14-2023