Amafutha e-amber nempilo yengqondo
Uwoyela wenhlaka wangempela waziwa njengokwelashwa okuhle kakhulu ezindabeni zengqondo njengokucindezeleka nokukhathazeka. Lezo zimo zingabangelwa ukusabela kokuvuvukala emzimbeni, ngakho-ke amafutha e-amber emvelo angasiza ngokugxila nokuzola. Ukuhogela uwoyela wenhlaka, ukungeza amaconsi ambalwa kubhavu noma ukuwaxuba namafutha akho okubhucunga kungase kusebenze izimanga ekuphumuleni nokulala kahle ebusuku. Ukuphumula okuhle kubalulekile empilweni yakho yengqondo, ngakho-ke uwoyela we-amber uyikhambi lakho lokuqala.
Amafutha e-amber kanye namasosha omzimba
Uwoyela we-amber wemvelo uyisinqumo esihle uma ufuna ukuqinisa amasosha akho omzimba noma ukukusiza ukuthi ululame ngokushesha uma usuvele ugula. Amafutha abalulekile e-amber aqeda izifo zokuphefumula, amafinyila kanye ne-phlegm. Ungase ufune ukufaka amaconsi ambalwa kawoyela wenhlaka emanzini noma kwamanye amafutha abalulekile njengegamthilini bese ugcoba esifubeni sakho ukuze unciphise ukukhwehlela futhi unciphise umoya. Yiqiniso, kufanele ukhulume nodokotela wakho kuqala, ikakhulukazi ngaphambi kokuthi uzame nezingane ezincane noma uma ukhulelwe. Amafutha abalulekile e-amber akufanele abe esikhundleni semithi enqunyiwe.
Amafutha e-amber njengombulali wezinhlungu
Awekho amanye amafutha abalulekile asebenza ngendlela emangalisayo njengowoyela wenhlaka uma kukhulunywa ngezinhlungu zomzimba. Kuyasiza ukunciphisa noma ukuqeda ubuhlungu ngokuvamile obubangelwa ukuvuvukala emzimbeni wakho. Ngokwesiko, amafutha e-amber asetshenziselwa ukunciphisa ubuhlungu bamalunga, imisipha ebuhlungu, ukuthulisa i-spasm noma ukupholisa amanxeba.
Amafutha e-amber nokujikeleza kwegazi
Ukuhamba kahle kwegazi kubalulekile esimeni sempilo jikelele. Abantu abanokungahambi kahle kwegazi bangase babe nezimpawu njengezandla ezibandayo nezinyawo. Amafutha abalulekile e-amber asebenza njengesikhuthazi esikhuthaza ukugeleza kwegazi emzimbeni wakho. Ukuze uthuthukise ukujikeleza kwegazi, kufanele ugcobe amaconsi ambalwa kawoyela wenhlaka esikhumbeni sakho, ikakhulukazi ezindaweni ezinezinkinga zomzimba lapho igazi lingagelezi kahle khona.
Amafutha e-amber nempilo yenhliziyo
Uwoyela we-amber uyikhambi lemvelo elikhulu uma kuziwa ekuvimbeleni izifo zenhliziyo nemithambo yegazi ezivame ukuholela ekuhlaselweni yinhliziyo kanye nesifo sohlangothi okuyizona eziholela ekufeni kwabantu emhlabeni wonke. Ngaphandle kwezakhiwo zayo zokulwa ne-antioxidant, uwoyela we-amber obalulekile ukhulisa amandla emithambo nokugeleza kwegazi.
Wendy
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Isikhathi sokuthumela: Dec-08-2023