Isizathu sokuthi amafutha omthwali abalulekile ku-aromatherapy futhi lapho udala ukunakekelwa kwesikhumba yingoba ahlinzeka ngokuvimba phakathi kwesikhumba. Amafutha amaningi abalulekile angabangela ukusabela okungafuneki nokungakhululeki esikhumbeni, kusho udokotela wesikhumba uNava Greenfield, MD.,weSchweiger Dermatology Group eNew York City. "Uwoyela othwalayo ungasetshenziswa ukudala ukuhlukana ngokomzimba ukuze amafutha abalulekile abe nokuxhumana okuncane okuqondile nama-keratinocytes, noma amangqamuzana esikhumba, okwenza kube nokusabela okuncane," usho kanje. Kodwa, uyanezela, uma kwenzeka uhlangabezana nobubomvu, ukuqina, ukungakhululeki noma ukuqubuka lapho usebenzisa noma yiluphi uhlobo lwamafutha, qiniseka ukuthi uthintana nochwepheshe bezokwelapha ngaphambi kokuqhubeka nokusetshenziswa okwengeziwe.
"Uwoyela othwalayo ungasetshenziswa ukudala ukuhlukana ngokomzimba ukuze uwoyela obalulekile uthintane kancane nama-keratinocyte, noma amangqamuzana esikhumba, okwenza kube nokusabela okuncane okubi." - udokotela wesikhumba uNava Greenfield, MD
Elinye izwi lesixwayiso: UGalper uthi uwoyela ambalwa abalulekile akufanele neze, asetshenziswe ngaphandle komphathi kawoyela ophethe. Lezi zihlanganisa iqabunga lesinamoni noma igxolo, i-thyme, i-oregano, i-lemongrass, i-thuja, i-peppermint, i-bay rum tree, umhlonyane, i-pennyroyal, ne-mugwort.
Unalokho engqondweni, nanka amafutha enkampani yenethiwekhi adumile azokusiza ugweme noma yikuphi ukungahambi kahle kwesikhumba. Kungakhathaliseki ukuthi iyiphi inkampani yenethiwekhi oyikhethayo, izokwazi ukuhlanganisa kahle ukukhetha kwakho kwamafutha abalulekile. “Yingakho beyindlela engcono kakhuluthwalaama-molecule anamandla nanamandla okwelapha amafutha abalulekile emzimbeni,” kusho uGalper.
Amafutha enethiwekhi ayi-10 azokwenza ukwelashwa kwezihloko kube bushelelezi (futhi kungabi nokucasuka) ngangokunokwenzeka
1. Amafutha kakhukhunathi
Amafutha kakhukhunathi anedumela lokuphila kahle ngokukwazi ukwenza konke, kodwa lokho akusho ukuthi ungayisebenziselakonke(yehluleka njengesithambiso somuntu siqu, Ngokwesibonelo). Nokho, yenza uwoyela othwalayo omuhle kakhulu.
2. Amafutha omnqumo
I-Hyper-moisturizing oil olive iyintandokazi yokunakekelwa kwesikhumbakwabaningi, kodwa uma isikhumba sakho sinyakazisa izinduna, ungase ufune ukweqa, njengoba singaba nokuthambekela kokuvala izimbotshana.
3. Amafutha e-almond
Amafutha e-almond angasebenza kahle ekulawuleni ama-frizz angafuneki, kodwa ukusetshenziswa kwamafutha kudlulela ngalé kwezinwele. Isebenza futhi njengowoyela ophethe, uma kwenzeka udinga esinye isizathu sokugcina.
4. Amafutha eCastor
I-Castor oil inguwoyela owugqinsi, ongenaphunga owenziwe ngembewu yesitshalo se-castor. Ukusetshenziswa kwayo kusukela emuva eGibhithe lasendulo, lapho laliqala ukusetshenziswa njengezibaseli zesibani futhi kamuva ezokwelapha nokwelapha ubuhle .
5. Amafutha eJojoba
Amafutha e-Jojoba ajwayele ukuba yintandokazi kumamasaji avusa inkanuko, okwenza abe umngane omuhle uma uxova uwoyela obalulekile opholile esikhumbeni somunye.
6. Amafutha eRosehip
Naphezu kwegama layo le-botanical, uwoyela we-Rosehip awenziwanga ekuqhakazeni ngokwawo. Kunalokho, lapho amacembe ewa futhi kushiywa imbewu yembali yamarose, iyacindezelwa bese iguqulwa ibe lamafutha othwala anovithamini A. Icacise uma ufuna ukuzama okuthile okuhlukile.
7. Amafutha kakotapheya
Uma usuvele uthanda ukubeka ukwatapheya kukho konke, kungani ungazami esikhumbeni sakho, futhi? Xuba wonke lawo ma-acids avuselela isikhumba namafutha akho ayintandokazi abalulekile, futhi ulungele ukubona ukukhanya okukhulu.
8. Amafutha omvini
Uwoyela wembewu yamagilebhisi ugcwele ama-antioxidant, okwenza kube isisekelo esihle semaski yobuso evuselelayo, ebalulekile efakwe uwoyela. Nikeza lokhu iphampu ene-lavender, i-sandalwood, noma inhlaka yempepho ngokuzayo lapho ubheka ukuzizwa uvuselelwe.
9. Amafutha e-Aloe Vera
Amafutha e-aloe vera aya ethandwa kakhulu ngezinzuzo eziningi ezinikeza isikhumba nezinwele. Kuyinhlanganisela eyenziwe ngamafutha kanye ne-aloe extracts. I-aloe vera isetshenziswe njengesithako Ezinhlotsheni eziningi zobuhle kuwo wonke amasiko.
10. Amafutha e-Vitamin E
I-Vitamin E Amafutha anamathele kakhulu futhi aminyene (njengoju) ngakho udinga ukusebenzisa iconsi elincane kuphela. Ikhulula ukulunywa kanye nama-stretch marks ngesikhathi sokukhulelwa. Isebenza futhi njenge-antioxidant nemiphumela eqinisekisiwe yokuthambisa isikhumba futhi inciphise ukubukeka kwemibimbi nemigqa emihle, inikeze isikhumba sakho ukubukeka okukhazimulayo nokukhazimulayo.
Isikhathi sokuthumela: Jan-05-2023