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Iyini Amafutha Eucalyptus?

Iyini Amafutha Eucalyptus?

 

 

Ingabe ufuna uwoyela obalulekile ozosiza ukuqinisa amasosha omzimba, ukukuvikela ezifweni ezihlukahlukene futhi ukhulule izimo zokuphefumula? Ukwethulwa: amafutha e-eucalyptus abalulekile. Ingenye yamafutha abalulekile angcono kakhulu omphimbo obuhlungu, ukukhwehlela, ukungezwani komzimba nezinkathi ezithile zonyaka kanye nekhanda elibuhlungu. Izinzuzo zikawoyela we-eucalyptus kungenxa yekhono lawo lokuvuselela ukuzivikela komzimba, ukuhlinzeka ngokuvikelwa kwe-antioxidant kanye nokwenza ngcono ukujikeleza kokuphefumula.

Abacwaningi bathole ukuthi “isenzo sayo sokulwa namagciwane esibanzi sikwenza kube enye indlela ekhangayo kunemithi yokwelapha.” Yingakho uwoyela we-eucalyptus obalulekile uvame ukusetshenziswa emikhiqizweni ukulwa namagciwane angaphandle kanye nezinhlobo ezahlukene zezifo.

 

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Izinzuzo Zezempilo

 

1. Ithuthukisa Izimo Zokuphefumula

Kuwo wonke amafutha abalulekile, kukholakala ukuthi i-eucalyptus ingenye yezindlela eziphumelela kakhulu ngokumelene nohlu lwezimo zokuphefumula, okuhlanganisa nesifo esingamahlalakhona sokuvimbela i-pulmonary (COPD), isifuba somoya, ukucinana kwemigudu yokuphefumula, i-sinusitis, umkhuhlane ovamile, ukukhwehlela noma umkhuhlane.

Amafutha abalulekile e-Eucalyptus athuthukisa izimo eziningi zokuphefumula ngoba asiza ukuvuselela amasosha akho omzimba, anikeze isivikelo se-antioxidant futhi athuthukise ukujikeleza kwakho kokuphefumula. I-Eucalyptus yenza kube lula ukuphefumula lapho uzizwa ugcwele futhi ikhala lakho ligijima ngoba livula ama-receptors abandayo ekhaleni lakho, futhi lisebenza ngisho nanjengekhambi lemvelo lezinhlungu zomphimbo. Futhi, i-eucalyptus ingasiza ngokulala lapho uzizwa uminyanisa futhi ungakwazi ukuphefumula.

 

2. Yehlisa Ukukhwehlela

Amafutha e-eucalyptus angenye yamafutha abalulekile aphumelela kakhulu ekukhwehleleni ngoba asebenza njenge-expectorant, ehlanza umzimba wakho kuma-microorganisms kanye nobuthi obukwenza ukhwehlele futhi uzizwe unesizungu. Amafutha kagamthilini akwenza kube lula ukuphefumula lapho uzizwa ugcwele futhi ikhala lakho ligijima.

 

3. Ithuthukisa Ukungezwani Nezinkathi Zonyaka

Izingxenye zamafutha eucalyptus, njenge-eucalyptol ne-citronellal, zinemiphumela elwa nokuvuvukala kanye ne-immunomodulatory, yingakho amafutha evame ukusetshenziselwa ukukhulula izimpawu zokungezwani komzimba ngezikhathi ezithile zonyaka.

 

4. Ilwa nezifo

Ucwaningo oluningi lubonisa ukuthi uwoyela kagamthilini kanye nengxenye yawo eyinhloko, i-eucalyptol, kunemiphumela elwa namagciwane ngokumelene nezinhlobo eziningi zamabhaktheriya, amagciwane kanye nesikhunta.

 

5. Yehlisa Ubuhlungu Nokuvuvukala

Inzuzo kawoyela kagamthilini ecwaningwe kahle yikhono layo lokudambisa izinhlungu nokunciphisa ukuvuvukala. Uma isetshenziswa esikhumbeni, i-eucalyptus ingasiza ekunciphiseni ubuhlungu bemisipha, ubuhlungu nokuvuvukala.

 

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Ukusetshenziswa Okuvamile

 

 

1. Khipha Amagciwane Ikhaya Lakho — Faka amaconsi angu-20 kawoyela we-eucalyptus ebhodleleni lesifutho eligcwele amanzi futhi uwasebenzise ukuhlanza indawo engaphezulu yendlu yakho noma usakaze amathonsi angu-5 ekhaya ukuze ubulale amagciwane.

2. Misa Ukukhula Kwesikhunta - Faka amaconsi angu-5 kawoyela we-eucalyptus ku-vacuum cleaner yakho noma umshini wokuhlanza indawo ukuze uvimbele ukukhula kwesikhunta ekhaya lakho.

3. Xosha Amagundane — Faka amaconsi angu-20 kawoyela kagamthilini ebhodleleni lesifutho eligcwele amanzi bese ufutha izindawo ezijwayele ukuba namagundane, njengezimbobo ezincane ekhaya lakho noma eduze nendawo yakho yokuhlala. Qaphela uma unamakati, njengoba i-eucalyptus ingabacasula.

4. Thuthukisa Ukungezwani Nezinkathi Zonyaka - Gcoba amaconsi angu-5 eucalyptus ekhaya noma emsebenzini, noma gcoba amaconsi angu-2-3 phezulu emathempelini nasesifubeni sakho.

5. Yehlisa Ukukhwehlela — Ngenze I-Vapor Yami Yasekhaya Ukuhlikihla okuyinhlanganisela kagamthilini namafutha e-peppermint, noma gcoba amaconsi angu-2–3 kagamthilini esifubeni nangemuva kwentamo.

6. Sula Izono - Thela inkomishi yamanzi abilayo endishini bese wengeza amaconsi angu-1-2 kagamthilini abalulekile kuwo. Bese ubeka ithawula phezu kwekhanda lakho bese uhogela iphunga ngokujulile imizuzu emi-5 kuya kweyi-10.

 

 

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Isikhathi sokuthumela: Jun-08-2023