I-Peppermint iwuhlobo oluxubile lwe-spearmint ne-water mint (Mentha aquatica). Amafutha abalulekile aqoqwa yi-CO2 noma ukukhishwa okubandayo kwezingxenye zasemoyeni ezintsha zesitshalo esiqhakazayo.
Izithako ezisebenzayo kakhulu zihlanganisa i-menthol (amaphesenti angu-50 kuya kumaphesenti angu-60) ne-mentone (amaphesenti angu-10 kuya kwangu-30).
Amafomu
Ungathola i-peppermint ngezindlela eziningana, okuhlanganisa amafutha abalulekile e-peppermint, amaqabunga e-peppermint, amaphilisi e-peppermint kanye namaphilisi e-peppermint. Izithako ezisebenzayo ku-peppermint zinikeza amaqabunga imiphumela yawo evuselelayo futhi enika amandla.
Amafutha e-Menthol avame ukusetshenziswa kuma-balms, ama-shampoos neminye imikhiqizo yomzimba ngenxa yezakhiwo zayo ezizuzisayo.
Umlando
Akukhona nje kuphela ukuthi uwoyela we-peppermint ungomunye wamakhambi amadala kakhulu aseYurophu asetshenziselwa izinjongo zokwelapha, kodwa amanye ama-akhawunti omlando aqala ukusetshenziswa kwawo emithini yesintu yasendulo yaseJapane naseShayina. Kuphinde kukhulunywe ngakho ezinganekwaneni zamaGreki lapho i-nymph Mentha (noma iMinthe) iguqulwa ibe yikhambi elinephunga elimnandi nguPluto, owayemthanda futhi efuna ukuthi abantu bamazise iminyaka ezayo.
Namuhla, uwoyela we-peppermint uyanconywa ngemithelela yawo yokulwa nesicanucanu kanye nemiphumela epholisayo olwelweni lwesisu namathumbu. Ibuye ibaluleke kakhulu ngemiphumela yayo yokupholisa futhi isiza ukukhulula imisipha ebuhlungu uma isetshenziswa ngokwezihloko.
Ngaphezu kwalokhu, amafutha abalulekile e-peppermint abonisa izakhiwo zokulwa namagciwane, yingakho engasetshenziswa ukulwa nezifo ngisho nokuvuselela umoya wakho. Kuyamangaza, akunjalo?
Ukusetshenziswa Oku-4 Okuphezulu Nezinzuzo
Ezinye zezinto eziningi ezisetshenziswayo nezinzuzo zamafutha e-peppermint zihlanganisa:
1. Ikhulula Ubuhlungu Bemisipha Namajoyinti
Uma uzibuza ukuthi amafutha e-peppermint alungele ubuhlungu, impendulo ingu-"yebo!" Amafutha abalulekile e-Peppermint iyi-painkiller yemvelo ephumelela kakhulu futhi ephumuza imisipha.
Ibuye ibe nezindawo zokupholisa, ezivuselelayo kanye ne-antispasmodic. Amafutha e-Peppermint awusizo ikakhulukazi ekudambiseni ikhanda elicindezelayo. Olunye uhlolo lomtholampilo lubonisa ukuthi lusebenza kahle njenge-acetaminophen.
Olunye ucwaningo lubonisa ukuthi uwoyela we-peppermint osetshenziswa phezulu unezinzuzo zokukhulula izinhlungu ezihlobene ne-fibromyalgia kanye nesifo sobuhlungu be-myofascial. Abacwaningi bathola ukuthi amafutha e-peppermint, i-eucalyptus, i-capsaicin namanye amalungiselelo e-herbal angase abe usizo ngoba asebenza njengama-analgesics aphezulu.
Ukuze usebenzise uwoyela we-peppermint ukuze unciphise ubuhlungu, vele ugcobe amaconsi amabili kuya kwamathathu endaweni ekhathazayo izikhathi ezintathu ngosuku, engeza amaconsi amahlanu kubhavu ofudumele ngosawoti we-Epsom noma uzame ukuhlikihla imisipha okuzenzela. Ukuhlanganisa i-peppermint namafutha e-lavender nakho kuyindlela enhle yokusiza umzimba wakho uphumule futhi unciphise ubuhlungu bemisipha.
2. Ukunakekelwa Kwe-Sinus Nosizo Lokuphefumula
I-Peppermint aromatherapy ingasiza ekuvuleni amagciwane akho futhi ikunikeze impumuzo emphinjeni oklwebhekayo. Isebenza njenge-expectorant eqabulayo, isiza ukuvula imigudu yakho yokuphefumula, ihlanze amafinyila futhi inciphise ukuminyana.
Futhi ingenye yamafutha abalulekile angcono kakhulu emkhuhlane, umkhuhlane, ukukhwehlela, i-sinusitis, i-asthma, i-bronchitis nezinye izimo zokuphefumula.
Ucwaningo lwelebhu lukhombisa ukuthi izinhlanganisela ezitholakala kuwoyela we-peppermint zine-antimicrobial, antiviral kanye ne-antioxidant, okusho ukuthi zingasiza futhi ukulwa nezifo eziholela ezimpawini ezibandakanya umgudu wokuphefumula.
Hlanganisa uwoyela we-peppermint namafutha kakhukhunathi namafutha kagamthilini ukuze ugcobe umhwamuko wami wasekhaya. Ungakwazi futhi ukusabalalisa amaconsi amahlanu e-peppermint noma usebenzise amaconsi amabili kuya kwamathathu phezulu emathempelini akho, esifubeni nangemuva kwentamo.
3. Usizo Lwesizini Lokungezwani Nomzimba
Amafutha e-Peppermint asebenza kahle kakhulu ekuphumuzeni imisipha emakhaleni akho futhi asiza ukususa udaka nempova emgudwini wakho wokuphefumula phakathi nenkathi yokungezwani komzimba nezinto ezithile. Ibhekwa njengenye yamafutha abalulekile angcono kakhulu e-allergies ngenxa ye-expectorant, anti-inflammatory kanye nezindawo ezivuselelayo.
Ukusiza ukukhulula izimpawu zokungezwani komzimba ngezikhathi ezithile ngomkhiqizo wakho we-DIY, sakaza uwoyela we-peppermint namafutha kagamthilini ekhaya, noma gcoba amaconsi amabili kuya kwamathathu e-peppermint emathempelini akho, esifubeni nangemuva kwentamo.
4. Yandisa Amandla Futhi Ithuthukisa Ukusebenza Kokuzivocavoca
Ukuze uthole okunye okungewona ubuthi kuneziphuzo zamandla ezingenampilo, thatha ama-whiff ambalwa we-peppermint. Kuyasiza ukukhulisa amandla akho ohambweni olude, esikoleni noma yisiphi esinye isikhathi lapho udinga "ukushisa uwoyela waphakathi kwamabili."
Ucwaningo luphakamisa ukuthi lungasiza futhi ukuthuthukisa inkumbulo nokuqapha lapho uhogela. Ingasetshenziselwa ukuthuthukisa ukusebenza kwakho ngokomzimba, noma ngabe udinga ukusunduza kancane phakathi nokujima kwakho kwamasonto onke noma uziqeqeshela umcimbi wokusubatha.
Igama: Wendy
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Email:zx-wendy@jxzxbt.com
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Isikhathi sokuthumela: Mar-24-2023