Amafutha kalamula akhishwa esikhumbeni sikalamula. Amafutha abalulekile angahlanjululwa futhi asetshenziswe ngqo esikhumbeni noma asakazwe emoyeni futhi ahogele. Kuyisithako esivamile emikhiqizweni ehlukahlukene yesikhumba kanye ne-aromatherapy.
Amafutha kalamula
Ekhishwe ecwecweni likalamula, uwoyela kalamula ungasatshalaliswa emoyeni noma ufakwe phezulu esikhumbeni sakho namafutha okuphatha.
Amafutha kalamula aziwa ngokuthi:
Yehlisa ukukhathazeka nokucindezeleka.
Yehlisa ubuhlungu.
Yehlisa isicanucanu.
Bulala amagciwane.
Ucwaningo luphinde luthi i-aromatherapy yamafutha abalulekile njengowoyela kalamula ingase ithuthukise ukusebenza kwengqondo kwabantu abanesifo i-Alzheimer's.
Amafutha kalamula aphephile ku-aromatherapy kanye nokusetshenziswa kwezihloko. Kodwa kube khona imibiko yokuthi amafutha kalamula angenza isikhumba sakho sizwele kakhulu ekukhanyeni kwelanga futhi andise nengozi yakho yokushiswa yilanga. Gwema ukuchayeka elangeni ngqo ngemva kokusetshenziswa. Lokhu kuhlanganisa amafutha elamula, i-lime, i-orange, i-grapefruit, i-lemongrass kanye ne-bergamot.
Isikhathi sokuthumela: Nov-30-2022