incazelo emfushane:
Mayelana:
Kalula nje, izitshalo ezintsha noma ezomiswe ilanga zicwiliswa emafutheni afanele emifino amasonto ambalwa noma ngaphezulu, zingakhiphi nje amafutha abalulekile kodwa nezinye izinto ezincibilika emafutheni, njengama-wax amavithamini ancibilika emafutheni, amuncwa ngamanani amancane. , kanye namanye amakhemikhali asebenza kakhulu Izitshalo eziningi ngokwazo kunzima ukuzikhipha ngokuzihluza, kodwa ukucwiliswa emanzini kukhiqiza uwoyela oshibhile, osebenziseka ngokushesha, futhi osebenza ngempumelelo kakhulu.
Umlando:
Kwavela eGibhithe lasendulo, kwakuyinto yokugcoba eyayisetshenziswa uCleopatra ukuvikela umzimba wakhe. Ngakho ibisetshenziswa kusukela ezikhathini zasendulo. Futhi isizinda sokukhanya kwasemini, esingakwazi ukufinyelela kuso, kuyindlela yokukhipha ingqikithi iye phezulu.
Amafutha ajwayelekile okucwiliswa emanzini yilawa:
I-Calendula rose chamomile intaba i-chia i-St. John's wort pepper thrum root yarrow elderflower
I-Marigold: Kunconywa ikakhulukazi ukusha, i-bedsore, i-butt rash ngemva kwe-chemotherapy dermatitis kanye nezibazi ngemva kokuhlinzwa, inendima yokukhuthaza ukugeleza kwe-lymph, ngakho-ke abesifazane abakhulelwe bangaxutshwa ne-rose hip oil massage esiswini, basize ukunciphisa ama-stretch marks ama-French nama-Israel. Ucwaningo luye lwabonisa ukuthi ukhilimu we-calendula unganciphisa i-dermatitis ebangelwa ukwelashwa ngamakhemikhali kanye ne-radiotherapy ngo-50% ezigulini ezinomdlavuza webele uma kuqhathaniswa nezidakamizwa zendabuko ze-dermatitis. Ngesikhathi esifanayo, ukhilimu we-calendula unomphumela we-SPF15 futhi ungaqeda induna noma ukhuthaze ukuthuthukiswa kwezinduna
IRose:Ingasetshenziswa njengowoyela wokulungisa izandla nezinyawo zemvelo, ubuhlungu obulula ukuya esikhathini bangasebenzisa la mafutha njengamafutha ayisisekelo axutshwe ne-lavender geranium happy sage oil massage ephansi kwesisu, ibhalansi amahomoni
I-Chamomile: Ifanele imisipha ezwelayo, ifanelekela ukuvuvukala emehlweni namafutha onqenqemeni lomunwe, isikhumba kulula ukomisa futhi silume futhi singase sisetshenziswe, amafutha ambalwa anephunga elimnandi, amajaqamba okukhulelwa angabhucungwa nge-chamomile namafutha e-St. John's wort immersion