Ilebula Yomuntu Siqu Ukwelapha Ikhanda Elibuhlungu Kwehlisa I-Stress Blend Compound Amafutha Abalulekile Wokubhucunga I-Aromatherapy Diffuser Ngekhwalithi Ephezulu

Ilebula Yomuntu Siqu Ukwelapha Ikhanda Elibuhlungu Kunciphisa Inhlanganisela Yamafutha Abalulekile Enhlanganisela Yokucindezeleka Ukuze Ubhucungwe I-Aromatherapy Diffuser Ngesithombe Esifakiwe Sekhwalithi Ephezulu

incazelo emfushane:

Ngokungafani namaphilisi ezinhlungu avame ukusetshenziselwa ukwelapha ikhanda kanyeikhanda elibuhlungunamuhla, amafutha abalulekile asebenza njengenye indlela ephumelelayo nephephile. Amafutha abalulekile ahlinzeka ngokukhululeka, ukusiza ukujikeleza nokunciphisa ukucindezeleka. Futhi banenqwaba yezinye izinzuzo zezempilo futhi bakhuphule amasosha omzimba esikhundleni sokulimaza izitho zakho ezibalulekile.

Empeleni, zimbalwa izindlela eziphephile, ezizuzisa kakhulu zokupholisa ikhanda kunokusebenzisa amafutha abalulekile ekhanda. Akufanele kusimangaze uma ucabangelai-aromatherapysekuyisikhathi eside isetshenziselwa ukwelapha ubuhlungu nekhanda.

Wonke amakhanda ekhanda ane-trigger. Enye imbangela enkulu yekhanda elibuhlungu ukushintsha kwamahomoni kwabesifazane. Ukushintshashintsha kwe-estrogen kungenzekainhlamvuubuhlungu bekhanda kwabesifazane abaningi, ikakhulukazi ngaphambi noma phakathi nesikhathi sabo lapho amazinga e-estrogen ehla.

Abanye besifazane baba nemigraines ngesikhathi sokukhulelwa noma ukuya esikhathini ngenxa yokungalingani kwamahomoni. Imithi ye-Hormonal ingalimaza ngisho nekhanda elibuhlungu, ngakho-ke kunconywa ukusebenzisa amafutha abalulekile njengendlela yokwelapha emnene neyemvelo.

Amafutha e-lavender ne-rosemary, isibonelo, angamafutha apholile akhulula ubuhlungu futhi adambise ukungezwani. Womabili amafutha asetshenziselwa ukwelaphaIzimpawu ze-PMSnokungalingani kwama-hormone, okuhlanganisa ubuhlungu bekhanda nokuhlasela kwe-migraine.

Esinye isici esibangela ikhanda elikhulu ukucindezeleka, okungancishiswa ngokusebenzisa amafutha e-lavender ne-peppermint ngokunephunga elimnandi. Izinguquko emaphethini okulala nazo zingaholela ekuphathweni kwekhanda - ngenhlanhla, i-lavender isebenza njenge-sedative emnene esiza abantu abahlushwa ukuqwasha noma ukuntula ubuthongo.

Ikhanda elibuhlungu lingase libe umphumela wokuzikhandla okukhulu ngokomzimba, ukungezwani komzimba, ukucindezelwa kwe-sinus (sinusitis), ukuminyana, ukudla okuthile kanye nezisusa zezinzwa. Zonke lezi zimbangela zingancishiswa noma ziqedwe namafutha abalulekile.

Akumangalisi ukuthi sezisetshenziswe izinkulungwane zeminyaka - lawa mafutha ezimangaliso anamandla okwelapha cishe noma yisiphi isimo sezempilo.

Intengo ye-FOB:US $0.5 - 9,999 / Ucezu

Inani elincane le-oda:100 Isiqephu/Izingcezu

Ikhono Lokuhlinzeka:10000 Ucezu/Izingcezu Ngenyanga

Thumela i-imeyili kithi

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

1. I-Peppermint

Amafutha e-Peppermint asetshenziswakanye nezinzuzo zihlanganisa umphumela wayo wokupholisa isikhathi eside esikhumbeni, ikhono lokuvimbela ukufinyela kwemisipha kanye nendima ekugqugquzeleni ukugeleza kwegazi ebunzini lapho kusetshenziswa phezulu.

Ukugcoba amafutha abalulekile e-peppermint phezulu kwesiphongo nasemathempelini kunciphisa ngempumelelo aikhanda lokucindezeleka. Ocwaningweni lwango-1996, iziguli ezingama-41 (kanye nokuhlaselwa yikhanda okungu-164) zahlaziywa esifundweni se-crossover esilawulwa yi-placebo, esiyimpumputhe esiphindwe kabili. Amafutha e-peppermint ayenjaloisicelongokwedlulele imizuzu eyi-15 nengama-30 ngemuva kokuqala kwekhanda.

Abahlanganyeli babike ukukhululeka kobuhlungu kumadayari abo ekhanda, futhi amafutha e-peppermint abonakale eyindlela ebekezelelwa kahle futhi engabizi kakhulu kunendlela evamile yokwelapha ikhanda. Akuzange futhi kube nemiphumela emibi emibi ebikiwe ngemuva kokwelashwa kwe-peppermint.

Olunye ucwaningo olubalulekile lwenziwa ngo-1995 futhi lwanyatheliswa ku-Ijenali yamazwe ngamazwe yePhytotherapy kanye nePhytopharmacology. Abahlanganyeli abanempilo abangamashumi amathathu nambili bahlolwe, futhi ukwelashwa kwamafutha abalulekile kwaphenywa ngokuqhathanisa nesisekelo kanye nezilinganiso zokwelashwa. Ukwelashwa okukodwa okuphumelelayo kwaba inhlanganisela yamafutha e-peppermint, amafutha e-eucalyptus kanye ne-ethanol.

Abacwaningi basebenzisa isipontshi esincane ukuze bagcobe le ngxube, ethambisa imisipha futhi iphumuze ingqondo, emabunzini nasemathempelini abahlanganyeli. Lapho i-peppermint ixutshwa ne-ethanol nje, abacwaningi bathola ukuthiukuzwela okuncishisiwengesikhathi sobuhlungu bekhanda.

Ukuze uthuthukise ukujikeleza kwegazi, unciphise ubuhlungu futhi unciphise ukungezwani, nciphisa amaconsi amabili kuya kwamathathu kawoyela we-peppermint.amafutha kakhukhunathi,awuhlikihle emahlombe, esiphongweni nangemuva kwentamo.

2. Ilavenda

Amafutha e-lavender abalulekile anezinhlobonhlobo zezakhiwo zokwelapha. Idala ukuphumula futhi iqede ukungezwani nokucindezeleka - isebenza njenge-sedative, i-antidepressant, i-anti-anxiety, i-anxiolytic, i-anticonvulsant ne-ejenti epholile. Kukhona nobufakazi obukhulayo bokuthi uwoyela we-lavender usebenza njengokwelashwa okuphumelelayo kwezimo zemizwa nokuphazamiseka.

Ngokusho kwabacwaningi, ukusetshenziswa kwe-lavender okunephunga elimnandi nendatshana kuyayithintauhlelo lwe-limbicngenxa yokuthi izakhi eziyinhloko, i-linalool ne-linalyl acetate, zimuncwa ngokushesha esikhumbeni futhi kucatshangwe ukuthi zibangela ukucindezeleka kwesistimu yezinzwa emaphakathi. Ngenxa yalesi sizathu, amafutha e-lavender angasetshenziswa ukwelapha ubuhlungu bekhanda obubangelwa ukuphazamiseka kokukhathazeka kanye nezimo ezihlobene.

Izinzuzo zamafutha e-lavenderzihlanganisa ukukhulula imizwa yokungahlaliseki nokulala okuphazamisayo, izimpawu ezimbili zekhanda elibuhlungu. Iphinde ilawule amazinga e-serotonin, esizanciphisaubuhlungu ohlelweni lwezinzwa olungaholela ekuhlaselweni kwe-migraine.

Ucwaningo lwango-2012 olushicilelwe kuI-European Neurologyithole ukuthi i-lavender amafutha abalulekile iyindlela ephumelelayo futhi ephephile ekulawuleni ubuhlungu bekhanda le-migraine. Abahlanganyeli abangamashumi amane nesikhombisa baphenywa kulolu cwaningo lomtholampilo olulawulwa yi-placebo.

Iqembu lokwelapha lihogele amafutha e-lavender imizuzu engu-15 ngesikhathi sobuhlungu bekhanda elibuhlungu. Iziguli zabe sezicelwa ukuthi zibhale ukuqina kwekhanda labo kanye nezimpawu ezihambisanayo ngezikhathi zemizuzu engu-30 amahora amabili.

Umehluko phakathi kwamaqembu okulawula nawokwelapha wawubalulekile ngokwezibalo. Kusukela emacaleni ekhanda angama-129 eqenjini lokwelapha, angama-92kuphendulangokuphelele noma kancane ukuhogela uwoyela we-lavender. Eqenjini lokulawula, abangu-32 kwabangu-68 babhala ukuthi ukuhlaselwa yikhanda kuphendule i-placebo.

Iphesenti labaphenduli laliphezulu kakhulu eqenjini le-lavender kuneqembu le-placebo.

Ukuze unciphise ukungezwani kwemisipha, uthuthukise isimo sengqondo, usize ukulala futhi ukhulule ingcindezi, sakaza amaconsi amahlanu kawoyela we-lavender ekhaya noma ehhovisi. Ungasebenzisa futhi amafutha e-lavender ngemuva kwentamo, amathempeli nezihlakala ukuzekhulula ukucindezelekanoma ukungezwani kwekhanda.

Ukuze uphumuze umzimba wakho nengqondo, engeza amaconsi amahlanu kuya kwayi-10 kawoyela we-lavender kubhavu wamanzi afudumele, futhi uphefumule kakhulu ukuze izici zokulalisa ziqale ukusebenza futhi zinciphise ukungezwani kwekhanda.