Umdabu wase-Indonesia, i-nutmeg isihlahla esihlala siluhlaza esitshalwa izinongo ezimbili ezitholakala esithelweni saso: i-nutmeg, enzalweni yawo, ne-mace, kusukela embozweni yembewu. I-Nutmeg ibilokhu iyigugu kusukela ezikhathini zasendulo njenge-flavour culinary kanye nokusetshenziswa ekulungiseleleni amakhambi. Amafutha abalulekile e-Nutmeg anephunga elifudumele, elibabayo elinika amandla futhi liphakamise izinzwa. I-Numeg Vitality iqukethe ama-antioxidants, ingase isekele ukusebenza kwengqondo kanye namasosha omzimba, futhi inikeza izakhiwo zokuhlanza lapho zithathwa njengesengezo sokudla.
Izinzuzo & Ukusetshenziswa
I-Nutmeg iphezulu kakhulu kuma-monoterpenes, engasiza ekudaleni indawo engenabungane kumagciwane. Lokhu kuyenza ifaneleke kakhulu emikhiqizweni yokunakekelwa kwamazinyo. Ngaphezu kwalokho, imnene ngokwanele ezinsini ezizwelayo noma ezinegciwane futhi ingase iqede izilonda zomlomo ezincane. Engeza amaconsi ambalwa e-nutmeg emlonyeni wakho noma ngaphezulu kukadoli wakho womuthi wokuxubha ngaphambi kokuxubha.
I-Nutmeg inezici eziningi ezizuzisa isikhumba, kusukela ekuthuthukiseni ukujikeleza kwegazi ekulweni nezinduna ukuze kugqugquzele ukugeleza kwegazi okunempilo. Futhi ngenxa yokuthi ilwa nama-radicals mahhala, ingathuthukisa ukubukeka okuphelele kwesikhumba futhi ibambezele inqubo yokuguga.
I-Nutmeg ivuselela isimiso sokugaya ukudla futhi ingakhulula ukuqunjelwa, ukuqunjelwa, isifo sohudo, ukuqunjelwa, nokuqunjelwa. Vele usebenzise amaconsi ambalwa esiswini noma uthathe ngaphakathi.
Amafutha amaningi abalulekile angashukumisa umsebenzi wobuchopho. I-Nutmeg, ikakhulukazi, isebenza ngokususa ukukhathala ngenkathi ithuthukisa ukugxila kanye nenkumbulo. Ukuze uthole imiphumela engcono kakhulu, isebenzise ku-diffuser ngesikhathi sokufunda.
Ihlanganiswe kahle ne
I-Bay, i-clary sage, i-coriander, i-geranium, i-lavender, i-lime, i-mandarin, i-oakmoss, i-orange, i-peru balsam, i-petitgrain, ne-rosemary
Ukuphepha
Gcina endaweni lapho izingane zingafinyeleleki khona. Okokusetshenziswa kwangaphandle kuphela. Gcina kude namehlo nolwelwesi lwamafinyila. Uma ukhulelwe, uncelisa, uphuza imithi, noma unesimo sezempilo, thintana nochwepheshe bezempilo ngaphambi kokuwusebenzisa.