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I-Pure Natural Aromatherapy Pine Izinaliti Amafutha Okunakekelwa Kwesikhumba Sokubhucunga
Izinzuzo
I-Anti-inflammatory Effects
Amafutha abalulekile kaphayini nawo kuthiwa anemiphumela eqeda ukuvuvukala engadambisa izimpawu zezimo zesikhumba ezivuvukalayo. Kuyasiza futhi ekudambiseni ubuhlungu futhi kudambise izinkinga ezibuhlungu neziqinile zemisipha.
Misa Ukuwa Kwezinwele
I-Hair Fall ingancishiswa ngezinga elikhulu ngokungeza amafutha abalulekile esihlahla sikaphayini emafutheni akho avamile ezinwele. Ungakwazi futhi ukuyixuba namafutha kakhukhunathi, ijojoba, noma amafutha omnqumo bese uwuhlikihla ekhanda lakho nasezinweleni ukuze ulwe nokuwa kwezinwele.
I-Stress Buster
Izakhiwo ze-antidepressant zamafutha enaliti kaphayini zisiza ekunciphiseni ukucindezeleka nokukhathazeka. Ikhuthaza umuzwa wenjabulo kanye nomuzwa wokuphola lapho isetshenziselwa izinjongo ze-aromatherapy.Isebenzisa
I-Aromatherapy
Amafutha kaphayini abalulekile anomthelela omuhle esimweni nengqondo ngephunga lawo eliqabulayo elihlala yonke indawo uma selisakaziwe. Ungasebenzisa lawa mafutha ku-aromatherapy diffuser ukuze uphumule.
Izinto Zokunakekelwa Kwesikhumba
Amafutha enaliti kaphayini awagcini nje ngokuphulukisa isikhumba esiqhekekile kodwa futhi anciphisa ukubukeka kwama-stretch mark, izibazi, izinduna, amabala amnyama, nezinye izibazi. Iphinde igcine umswakama esikhumbeni.
Ukusetshenziswa Kwezokwelapha
Icebile ngezakhiwo ze-ayurvedic nezokwelapha, i-VedaOils Pine Needle Oil isiza ukungatheleleki okunempilo nokuphila kahle. Kuyasiza futhi ekudambiseni umkhuhlane, ukukhwehlela, amakhaza nezinye izinsongo zesizini. -
I-Premium Yebanga Eliluhlaza Amafutha Abalulekile Okwenza Insipho Yokwenza I-Diffusers Massge
Izinzuzo
Vimbela Imibimbi
Amafutha etiye aluhlaza aqukethe izinhlanganisela ezivimbela ukuguga kanye nama-antioxidants enza isikhumba siqine futhi anciphise ukubukeka kwemigqa emihle kanye nemibimbi.
Ukuswakama
Amafutha etiye aluhlaza esikhumbeni esinamafutha asebenza njengesikhuthazisi esikhulu njengoba engena esikhumbeni ngokushesha, asifake emanzini ngaphakathi kodwa angenzi isikhumba sizizwe sinamafutha ngesikhathi esifanayo.
Ivuselela Ubuchopho
Iphunga lamafutha abalulekile etiye eliluhlaza linamandla futhi liyapholisa ngesikhathi esifanayo. Lokhu kusiza ukuthulisa izinzwa zakho futhi kuvuselele ubuchopho ngesikhathi esifanayo.Isebenzisa
OkweSikhumba
Amafutha etiye eluhlaza aqukethe ama-antioxidants anamandla abizwa ngokuthi ama-catechins. Lawa makatheni anesibopho sokuvikela isikhumba emithonjeni ehlukene yomonakalo njengemisebe ye-UV, ukungcola, intuthu kagwayi njll.
Okwe-Ambience
Amafutha etiye aluhlaza anephunga elimnandi elisiza ukudala isimo esizolile nesithambile. Ngakho-ke, kufanelekile kulabo abanenkinga yokuphefumula kanye ne-bronchial.
Okwezinwele
I-EGCG ekhona emafutheni etiye aluhlaza isiza ukukhuthaza ukukhula kwezinwele, i-scalp enempilo futhi iqinise izimpande zezinwele, ivimbele ukuwa kwezinwele futhi isuse isikhumba esomile. -
Ikhwalithi Ephezulu 100% Amafutha Emvelo Ahlanzekile Embewu Ye-Perilla Ebalulekile Amafutha Abalulekile Embewu Ye-Perilla
Kunezinzuzo eziningi ezihlaba umxhwele zamafutha e-perilla, okubandakanya amandla awo okulwa nezifo ezibangelwa amagciwane kanye negciwane, ukuthuthukisa impilo ye-perilla.isikhumba, futhi uvimbele ukungezwani komzimba, phakathi kokunye.
- Amandla e-Anticancer ngokumelene nomdlavuza webele[3]
- Yehlisa ubungozi bokuinhliziyoizifo ngenxa yezinga eliphezulu le-omega-3 fatty acid[4]
- Ikhulula izimpawu ze-colitis
- Ukwelapha isifo sokuqaqamba kwamalunga
- Yehlisa ukucasuka kwesikhumba
- Yehlisa ukuhlaselwa yisifuba somoya
- Izinsiza ekulawuleni isisindo
- Ivimbela ukuguga ngaphambi kwesikhathi futhi ikhulise impilo yesikhumba
- Iqinisa amasosha omzimba
- Yehlisa ukungezwani komzimba
- Ivikela izifo ezingapheli ngenxa yomsebenzi wayo we-antioxidant[5]
- Imisa ukulahlekelwa kwamanzi emzimbeni
- Ithuthukisa impilo yobuchopho futhi ivimbele izifo ze-neurodeergenerative, njenge-Parkinson's
Ungayisebenzisa kanjani i-Perilla Oil?
Njengamafutha amaningi emifino, amafutha e-perilla asetshenziswa ekuphekeni, ikakhulukazi ekudleni okumnandi okungasebenzisa i-nutty ne-flavour boost.
- Ukusetshenziswa kweCulinary: Ngaphandle kokupheka kuphinde kube yisithako esidumile ekucwiliseni amasoso.
- Ukusetshenziswa kwezimboni: Oyinki bokuphrinta, opende, izincibilikisi zasezimbonini, nokuvanisha.
- Amalambu: Ekusetshenzisweni kwendabuko, la mafutha ayeze asetshenziswe ukuze akhanyise izibani.
- Ukusetshenziswa kwezokwelapha: I-Perilla oil powder ingumthombo ocebile we-omega-3 fatty acids, ikakhulukazi,i-alpha-linolenic acidlokho kusiza ekwenzeni ngcono impilo yenhliziyo.[6]
Okuqhamuka uma udla imishanguzo
Amafutha e-Perilla aziwa njengamafutha emifino anempilo, kodwa asenamafutha agcwele futhi angabangela imiphumela emibi eminingana. Uma isetshenziswa esikhumbeni, abanye abantu baba nezimpawu ze-topical dermatitis, lapho kufanele uyeke ukusebenzisa. Ngenhlanhla, ngenkathi usebenzisa izithasiselo zikawoyela we-perilla, kufakazelwe ukuthi ukusetshenziswa okunwetshiwe kuze kufike ezinyangeni eziyisithupha kuphephile. Lokhu kushiwo, ngaphambi kokwengeza noma yiziphi izithasiselo zemithi ohlelweni lwakho lwezempilo, kungcono ukukhuluma nodokotela ngezimo zakho zempilo ezithile.
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Intengo ye-Wholesale 100% amafutha e-pomelo peel ahlanzekile I-Bulk Pomelo peel oil
Kanye nokusiza ekunciphiseni ukuba khona komsebenzi we-microbial engadingeki, i-Pomelo Oil ingasiza ekudambiseni imisipha engamukelekile futhi isize ukusekela ukusebenza kwamaphaphu okunempilo nomoya womoya. Kungasiza ekudambiseni imisipha ebuhlungu nokuzola ukuyaluza. I-Pomelo Essential Oil iphinde ithuthukise isikhumba esibushelelezi, esicacile, futhi isetshenziselwa ukwehlisa izindawo zesikhumba ezizanyiwe noma ezilimele. I-Pomelo Oil nayo ilungele izingxube eziklanyelwe ukumema injabulo nenjabulo esikhaleni njengoba iletha umbukiso wenjabulo noma kuphi lapho uya khona.
Ivuselela, iphakamise futhi idlulisele ukujabula ngokomzwelo, iphunga le-Pomelo Essential Oil libhekwa njengelizuzisa kakhulu ngenxa yekhono layo lokudambisa ingcindezi evela ekucindezelekeni kwansuku zonke, ukukhuthaza ukulala okujulile, okuzolile, kanye nemizwa esekela ukwaneliseka nokuphila kahle. I-Pomelo Oil idambisa ukucindezeleka ngokomzwelo futhi isekela kakhulu lapho umuntu esebenza ngokukhathazeka kwesimo noma ukucindezeleka.
Amafutha abalulekile e-Grapefruit akufanele athathwe ngaphakathi ngaphandle kokugadwa nguchwepheshe wezempilo. Ukusetshenziswa kwangaphakathi kwamafutha abalulekile e-grapefruit kungase kube nemiphumela enobuthi.
Ngaphezu kwalokho, abanye abantu bangase babe nokucasuka noma ukungezwani komzimba lapho begcoba amafutha abalulekile e-grapefruit esikhumbeni. Ukuhlolwa kwebala lesikhumba kufanele kwenziwe ngaphambi kokusebenzisa noma yimaphi amafutha abalulekile. Amafutha abalulekile amuncwa ngesikhumba, ngakho-ke ukusetshenziswa kwe-topical akufanele kudlule ukusetshenziswa okuphephile.
Ngaphambi kokufaka noma yiluphi uhlobo lwamafutha abalulekile esikhumbeni sakho, qiniseka ukuthi uwuhlanganisa namafutha othwala.
Kukhona nokukhathazeka ngokuthi ukusebenzisa amafutha abalulekile e-grapefruit esikhumbeni kungase kwandise ukuzwela kwakho ekukhanyeni kwe-ultraviolet okukhishwa ilanga.
Uma usebenzisa amafutha abalulekile e-grapefruit esikhumbeni sakho, kubalulekile ukuvikela ekuchayekeni ekukhanyeni kwe-ultraviolet ngokusebenzisa i-sunblock.
Abesifazane abakhulelwe nezingane kufanele baxhumane nabahlinzeki babo bezempilo abayinhloko ngaphambi kokusebenzisa amafutha abalulekile.
Khumbula ukuthi enye imithi akufanele isetshenziswe esikhundleni sokunakekelwa okujwayelekile. Ukuzilapha isimo kanye nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungase kube nemiphumela emibi kakhulu.
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I-OEM Custom Package Natural Petitgrain amafutha abalulekile e-Petitgrain
- Mhlawumbe enye yezinzuzo ezinkulu kakhulu zamafutha e-Petitgrain yikhono layo lokukhuthaza imizwa ephumuzayo. Ngenxa yokwakheka kwamakhemikhali, i-Petitgrain uwoyela obalulekile ungaba usizo ekudaleni indawo ezolile, ekhululekile ukukhuthaza imizwa yokuphumula. Cabangela ukubeka amaconsi ambalwa e-Petitgrain emicamelweni yakho nasemibhedeni ngaphambi kokuyolala ukuze ujabulele izinzuzo zayo ezinephunga elimnandi. Ungakwazi futhi ukuhlanganisa amanye amafutha okuphumuzayo afanaI-LavendernomaI-Bergamotnge-Petitgrain embhedeni ukukhuthaza umoya wokuphumula.
- Amafutha e-Petitgrain sekuyisikhathi eside aziwa ngezinzuzo zawo emzimbeni lapho ethathwa ngaphakathi. Ukuthatha i-Petitgrain ngaphakathi kungasiza ekuzuziseni izimiso zangaphakathi njengesimiso senhliziyo nemithambo yegazi, sezinzwa, ukugaya ukudla, nesimiso sokuzivikela komzimba.* Ukuze ujabulele izinzuzo zangaphakathi zamafutha e-Petitgrain ezimisweni zomzimba, engeza ithonsi elilodwa kuya kwamabili lamafutha emanzini noma kwezinye iziphuzo.* Hhayi. kuphela lokhu kuzokuvumela ukuthi uvune izinzuzo zangaphakathi zamafutha, kodwa uzothola ngesikhathi esisodwa ukujabulela ukunambitheka okusha okunikezwa yi-Petitgrain.
- Izakhiwo eziphumuzayo zamafutha abalulekile e-Petitgrain nawo angasiza ekubhucungeni. Uma ufuna ukubhucungwa kwezinyawo eziphumulele, nciphisa amaconsi ambalwa kawoyela we-Petitgrain ngawoI-doTERRA Amafutha Kakhukhunathi Ahlukenengaphambi kokugcoba inhlanganisela phansi kwezinyawo. Njengoba uphefumula iphunga elipholile lamafutha e-Petitgrain futhi ubhucunga izinyawo, uzozizwa ukhululekile ngokushesha.
- Nakuba ukusetshenziswa kwangaphakathi kwamafutha e-Petitgrain kungaba usizo ekuthuthukiseni impilo yezinhlelo zomzimba, kungasiza futhi ukuthuthukisa ukuphumula nemizwa ezolile.* Cabangela ukuphuza uwoyela obalulekile we-Petitgrain ngaphakathi lapho ufuna ukudambisa imizwa eshubile, ukuthulisa isimiso sezinzwa, noma ukukhuthaza. ubuthongo obumnandi ebusuku.
- Ngokufanayo namanye amafutha abalulekile e-citrus, uwoyela we-Petitgrain wenza ukwengeza okuhle eziphuzweni ezishisayo. Uma ujabulela ukuphuza itiye le-herbal noma ezinye iziphuzo ezishisayo, cabanga ukufaka amaconsi ambalwa kawoyela we-Petitgrain ukusiza ukuthuthukisa ukunambitheka. Ngeke nje ujabulele ukunambitheka okuyingqayizivele kwamafutha e-Petitgrain, kodwa uzozuza nasezicini zokupholisa ezinikezayo.*
- Ukusiza ukunciphisa ukubukeka kokungapheleli kwesikhumba, cabanga ukwengeza amaconsi ambalwa kawoyela we-PetitgrainAmafutha Kakhukhunathi Ahlukenekanye nokuwugcoba esikhumbeni noma esikhumbeni. Uma usebenzisa uwoyela omusha obalulekile ngokwezihloko, kungaba usizo ukuhlola umthamo omncane kawoyela esikhumbeni sakho ukuze uqinisekise ukuthi awubangeli ukuzwela kwesikhumba noma ukucasuka. Ngenxa yamandla abo, kubalulekile futhi ukuthambisa amafutha abalulekile ngamafutha othwala ngaphambi kokuwasebenzisa esikhumbeni ukusiza ukunciphisa ukucasuka kwesikhumba.
- Ingabe ufuna ukwakha umoya ozolile ekhaya lakho, ehhovisi, noma ekilasini? Sabalalisa uwoyela we-Petitgrain emshinini wokukhipha uwoyela obalulekile ozikhethele wona uma ufuna ukwakha indawo ephumuzayo, epholile. Ungakwazi futhi ukuhlanganisa i-Petitgrain namanye amafutha okuthulisa afanaI-Bergamot,I-Lavender, nomaI-Eucalyptusukuqhubekisela phambili ukuphumula.
- Kanye nezinzuzo zezinhlelo zomzimba, uwoyela we-Petitgrain ungase futhi unikeze ukwesekwa kwe-antioxidant uma uthathwa ngaphakathi.* Ukuze ujabulele izinzuzo ze-antioxidant ezinikezwa uwoyela we-Petitgrain, cabanga ukuthatha ithonsi elilodwa noma amabiliI-doTERRA Veggie Capokwengezwe ekudleni.*
- Mhlawumbe enye yezinzuzo ezinkulu kakhulu zamafutha e-Petitgrain yikhono layo lokukhuthaza imizwa ephumuzayo. Ngenxa yokwakheka kwamakhemikhali, i-Petitgrain uwoyela obalulekile ungaba usizo ekudaleni indawo ezolile, ekhululekile ukukhuthaza imizwa yokuphumula. Cabangela ukubeka amaconsi ambalwa e-Petitgrain emicamelweni yakho nasemibhedeni ngaphambi kokuyolala ukuze ujabulele izinzuzo zayo ezinephunga elimnandi. Ungakwazi futhi ukuhlanganisa amanye amafutha okuphumuzayo afanaI-LavendernomaI-Bergamotnge-Petitgrain embhedeni ukukhuthaza umoya wokuphumula.
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I-100% yemvelo ehlanzekile ye-Cold Cindezelwe I-Carrot Seed Carrier Amafutha okukhanya kwesikhumba Ukuswakama mhlophe Ukuqinisa
Iningi lezinzuzo zesikhumba zokwelapha zehalananda zehlela kuma-antioxidants awo. “Inovithamini C kanye namanye ama-antioxidant anjenge-anthocyanins, i-ellagic acid, nama-tannins,” kusho udokotela wesikhumba ogunyazwe yibhodi.Hadley King, MD"I-Ellagic acid iyi-polyphenol etholakala ekugxilweni okuphezulu kumahalananda."
Nakhu ongase ukulindele ngokocwaningo nezingcweti:
1.Ingasekela ukuguga okunempilo.
Kunezindlela eziningi zokuguga okunempilo-kusuka ekwakhiweni kabusha kwamaseli kanye nethoni yakusihlwa kuya ekufakweni kwamanzi esikhumbeni esomile, esinama-crepey. Ngenhlanhla, amafutha embewu yehalananda ahlola cishe wonke amabhokisi.
"Ngokwesiko, ama-compounds amafutha embewu yehalananda aye anconywa ngenxa yemiphumela yawo yokulwa nokuguga," kusho udokotela wesikhumba oqinisekisiwe webhodi.Raechele Cochran Gathers, MD”Amafutha embewu yehalananda anezindawo eziqinile zokulwa nokuvuvukala kanye ne-antioxidant, ezingase zilenze libe usizo ekusizeni ukwehlisa izimpawu zokuguga njengemibimbi namabala amnyama.
“Futhi, kolunye ucwaningo, kwaboniswa inhlanganisela enamafutha embewu yehalanandaukuthuthukisa ukukhula kwamangqamuzana esikhumba futhi kuthuthukise ukugeleza kwesikhumba nokunwebeka.”
2.Ingakwazi ukusekela ukugeleza kwesikhumba.
Mhlawumbe enye yezinzuzo zayo ezidume kakhulu i-hydration: Amahalananda enza i-hydrator yenkanyezi. "Iqukethe i-punicic acid, i-omega-5 fatty acid esiza ukugcwalisa futhi ivimbele ukulahlekelwa umswakama," kusho iNkosi. "Futhi kuyasiza ukusekela umgoqo wesikhumba."
I-Esthetician kanyeI-Alpha-H Facialist Taylor Wordeniyavuma: “Amafutha embewu yehalananda anothile ngamafutha, esiza isikhumba sakho sibukeke sinomanzi kakhudlwana, siminyene. Amafutha angakwazi futhi ukondla futhi athambise isikhumba esomile, esiqhekekile—futhi asize ukuba bomvu nokuxega. Ngaphezu kwalokho, amafutha embewu yehalananda asebenza kahle njengesithako esikhumbeni futhi ayasiza nge-eczema ne-psoriasis—kodwa futhi angathambisa izinduna noma isikhumba esinamafutha ngaphandle kokuvala izimbotshana.” Ikakhulukazi isithako se-hydrating esizuzisa zonke izinhlobo zesikhumba!
3.Kungasiza ukuphatha ukuvuvukala.
Ama-Antioxidants asebenza ngokuqeda ukulimala kwama-radical wamahhala esikhumbeni, okubuye kudambise ukuvuvukala. Ngokusebenzisa ama-antioxidants ngokungaguquki, ungasiza ekulawuleni ukuvuvukala isikhathi eside-ikakhulukazi i-microscopic ekhohlisayo, ukuvuvukala kwebanga eliphansi okubizwa ngokuthi i-inflammaging.
“Ngenxa yokuthi inothe ngama-antioxidant amaningi futhi inovithamini C omningi, isebenza njengesinqamuleli sokunciphisa ukuvuvukala, ilwe nama-radicals mahhala, futhi izokhanyisa, iqinise futhi ikhanyise isikhumba,” kusho uWorden.
4.Ama-Antioxidants anganikeza ukuvikelwa kwelanga nokungcola.
Ama-Antioxidants, phakathi kweminye imisebenzi yawo eminingi, ahlinzeka ngokuvikelwa kwemvelo ngokumelene nezingcindezi, ukulimala kwe-UV, kanye nokungcola. “Icebile ngama-antioxidants, isiza ukuvikela isikhumba emonakalweni wama-radicals mahhala emisebeni ye-UV kanye nokungcola,” kusho iNkosi.
Cochran Gathers uyavuma: “Kuye kwaba nocwaningo oluthile futhi olusikisela ukuthi izingxenye zamafutha embewu yehalananda zingase zibeumphumela we-photoprotective ngokumelene nezinhlobo ezithile ze-UV1ukulimala kwesikhumba esikhanyayo. Nokho, khumbula, ukusebenzisa amafutha ehalananda akuyona indawoukuvikela ilanga!"
5.Inezinzuzo zokulwa namagciwane.
Kulabo abanesikhumba esinezinduna, amafutha embewu yehalananda angenye yamafutha angcono kakhulu ongawacabangela. Lokhu kungenxa yokuthi empeleni kungasiza ukuthambekela kumabhaktheriya adlala indima ekwakhekeni kwama-acne. “Inama-antimicrobial properties, esiza ukulwaP. izindunaamagciwane futhi alawule izinduna,” kusho uWorden.
Ayisaphathwa-ke eyokuthi induna yona iyisimo sokuvuvukala, ngakho-ke kubalulekile ukuthi nawe udambise ukuvuvukala ngenkathi ulawula i-sebum.
6.Inezinzuzo zesikhumba nezinwele.
Khumbula ukuthi isikhumba sakho sekhanda siyisikhumba sakho—futhi kufanele sinakwe kanjalo. Impela kunamafutha amaningi adumile ezinwele namafutha ekhanda laphaya (i-jojoba ne-argan efika engqondweni), kodwa sizophikisana ngokuthi nawe wengeze amafutha embewu yamahalananda ohlwini.
“Yisebenzise ezinweleni,” kuphawula uWorden. "Yondla izinwele, ikhuthaze ukujikeleza kwegazi, okukhuthaza ukukhula kwezinwele futhi ilinganise i-pH yesikhumba."
7.Ingase ikhuthaze ukukhiqizwa kwe-collagen.
"Iphinde ikhuthaze ukuhlanganiswa kwe-collagen ne-elastin, futhi ikhuthaza ukuvuselelwa kwesikhumba, ukulungiswa kwezicubu, nokuphulukiswa kwamanxeba," kusho iNkosi. Kungani lokhu? Nokho, njengoba sesiphawulile, amafutha aquketheuvithamini C. I-Vitamin C empeleni iyisakhi esibaluleke kakhulu sokukhiqizwa kwe-collagen: Iyingxenye ebalulekile yenqubo ye-collagen synthesis. Kodwa akugcini nje ukuvuselela ukukhiqizwa kwe-collagen; it uzinzisa thei-collagen2onakho, okuholela ekunciphiseni ukushwabana jikelele.
Ungawasebenzisa kanjani amafutha embewu yepomegranate ohlelweni lwakho lokunakekela isikhumba.
Ngenhlanhla kuwe, amafutha embewu yehalananda iyisengezo esivame kakhulu emikhiqizweni yokunakekelwa kwesikhumba njengoba injalo. (Kungenzeka ukuthi usebenzisa okuthile ngesithako, futhi awukwazi nakwazi!) Ngenxa yokuthandwa kwayo ezintweni zokunakekelwa kwesikhumba, lokhu cishe kuyindlela elula yokuyihlanganisa. "Ama-serum athambisayo namafutha obuso angaba namafutha embewu yamapomegranate futhi kulula ukuwafaka esimisweni sakho sokunakekela isikhumba," kusho iNkosi.
Uma udinga usizo lokunciphisa ukukhetha kwakho, nazi izintandokazi zethu ezihlanzekile, eziphilayo, nezemvelo.
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Amafutha Embewu Yepomegranate Ahlanzekile Ebanga Eliphezulu Okucindezela Isikhumba 100%
Iningi lezinzuzo zesikhumba zokwelapha zehalananda zehlela kuma-antioxidants awo. “Inovithamini C kanye namanye ama-antioxidant anjenge-anthocyanins, i-ellagic acid, nama-tannins,” kusho udokotela wesikhumba ogunyazwe yibhodi.Hadley King, MD"I-Ellagic acid iyi-polyphenol etholakala ekugxilweni okuphezulu kumahalananda."
Nakhu ongase ukulindele ngokocwaningo nezingcweti:
1.Ingasekela ukuguga okunempilo.
Kunezindlela eziningi zokuguga okunempilo-kusuka ekwakhiweni kabusha kwamaseli kanye nethoni yakusihlwa kuya ekufakweni kwamanzi esikhumbeni esomile, esinama-crepey. Ngenhlanhla, amafutha embewu yehalananda ahlola cishe wonke amabhokisi.
"Ngokwesiko, ama-compounds amafutha embewu yehalananda aye anconywa ngenxa yemiphumela yawo yokulwa nokuguga," kusho udokotela wesikhumba oqinisekisiwe webhodi.Raechele Cochran Gathers, MD”Amafutha embewu yehalananda anezindawo eziqinile zokulwa nokuvuvukala kanye ne-antioxidant, ezingase zilenze libe usizo ekusizeni ukwehlisa izimpawu zokuguga njengemibimbi namabala amnyama.
“Futhi, kolunye ucwaningo, kwaboniswa inhlanganisela enamafutha embewu yehalanandaukuthuthukisa ukukhula kwamangqamuzana esikhumba futhi kuthuthukise ukugeleza kwesikhumba nokunwebeka.”
2.Ingakwazi ukusekela ukugeleza kwesikhumba.
Mhlawumbe enye yezinzuzo zayo ezidume kakhulu i-hydration: Amahalananda enza i-hydrator yenkanyezi. "Iqukethe i-punicic acid, i-omega-5 fatty acid esiza ukugcwalisa futhi ivimbele ukulahlekelwa umswakama," kusho iNkosi. "Futhi kuyasiza ukusekela umgoqo wesikhumba."
I-Esthetician kanyeI-Alpha-H Facialist Taylor Wordeniyavuma: “Amafutha embewu yehalananda anothile ngamafutha, esiza isikhumba sakho sibukeke sinomanzi kakhudlwana, siminyene. Amafutha angakwazi futhi ukondla futhi athambise isikhumba esomile, esiqhekekile—futhi asize ukuba bomvu nokuxega. Ngaphezu kwalokho, amafutha embewu yehalananda asebenza kahle njengesithako esikhumbeni futhi ayasiza nge-eczema ne-psoriasis—kodwa futhi angathambisa izinduna noma isikhumba esinamafutha ngaphandle kokuvala izimbotshana.” Ikakhulukazi isithako se-hydrating esizuzisa zonke izinhlobo zesikhumba!
3.Kungasiza ukuphatha ukuvuvukala.
Ama-Antioxidants asebenza ngokuqeda ukulimala kwama-radical wamahhala esikhumbeni, okubuye kudambise ukuvuvukala. Ngokusebenzisa ama-antioxidants ngokungaguquki, ungasiza ekulawuleni ukuvuvukala isikhathi eside-ikakhulukazi i-microscopic ekhohlisayo, ukuvuvukala kwebanga eliphansi okubizwa ngokuthi i-inflammaging.
“Ngenxa yokuthi inothe ngama-antioxidant amaningi futhi inovithamini C omningi, isebenza njengesinqamuleli sokunciphisa ukuvuvukala, ilwe nama-radicals mahhala, futhi izokhanyisa, iqinise futhi ikhanyise isikhumba,” kusho uWorden.
4.Ama-Antioxidants anganikeza ukuvikelwa kwelanga nokungcola.
Ama-Antioxidants, phakathi kweminye imisebenzi yawo eminingi, ahlinzeka ngokuvikelwa kwemvelo ngokumelene nezingcindezi, ukulimala kwe-UV, kanye nokungcola. “Icebile ngama-antioxidants, isiza ukuvikela isikhumba emonakalweni wama-radicals mahhala emisebeni ye-UV kanye nokungcola,” kusho iNkosi.
Cochran Gathers uyavuma: “Kuye kwaba nocwaningo oluthile futhi olusikisela ukuthi izingxenye zamafutha embewu yehalananda zingase zibeumphumela we-photoprotective ngokumelene nezinhlobo ezithile ze-UV1ukulimala kwesikhumba esikhanyayo. Nokho, khumbula, ukusebenzisa amafutha ehalananda akuyona indawoukuvikela ilanga!"
5.Inezinzuzo zokulwa namagciwane.
Kulabo abanesikhumba esinezinduna, amafutha embewu yehalananda angenye yamafutha angcono kakhulu ongawacabangela. Lokhu kungenxa yokuthi empeleni kungasiza ukuthambekela kumabhaktheriya adlala indima ekwakhekeni kwama-acne. “Inama-antimicrobial properties, esiza ukulwaP. izindunaamagciwane futhi alawule izinduna,” kusho uWorden.
Ayisaphathwa-ke eyokuthi induna yona iyisimo sokuvuvukala, ngakho-ke kubalulekile ukuthi nawe udambise ukuvuvukala ngenkathi ulawula i-sebum.
6.Inezinzuzo zesikhumba nezinwele.
Khumbula ukuthi isikhumba sakho sekhanda siyisikhumba sakho—futhi kufanele sinakwe kanjalo. Impela kunamafutha amaningi adumile ezinwele namafutha ekhanda laphaya (i-jojoba ne-argan efika engqondweni), kodwa sizophikisana ngokuthi nawe wengeze amafutha embewu yamahalananda ohlwini.
“Yisebenzise ezinweleni,” kuphawula uWorden. "Yondla izinwele, ikhuthaze ukujikeleza kwegazi, okukhuthaza ukukhula kwezinwele futhi ilinganise i-pH yesikhumba."
7.Ingase ikhuthaze ukukhiqizwa kwe-collagen.
"Iphinde ikhuthaze ukuhlanganiswa kwe-collagen ne-elastin, futhi ikhuthaza ukuvuselelwa kwesikhumba, ukulungiswa kwezicubu, nokuphulukiswa kwamanxeba," kusho iNkosi. Kungani lokhu? Nokho, njengoba sesiphawulile, amafutha aquketheuvithamini C. I-Vitamin C empeleni iyisakhi esibaluleke kakhulu sokukhiqizwa kwe-collagen: Iyingxenye ebalulekile yenqubo ye-collagen synthesis. Kodwa akugcini nje ukuvuselela ukukhiqizwa kwe-collagen; it uzinzisa thei-collagen2onakho, okuholela ekunciphiseni ukushwabana jikelele.
Ungawasebenzisa kanjani amafutha embewu yepomegranate ohlelweni lwakho lokunakekela isikhumba.
Ngenhlanhla kuwe, amafutha embewu yehalananda iyisengezo esivame kakhulu emikhiqizweni yokunakekelwa kwesikhumba njengoba injalo. (Kungenzeka ukuthi usebenzisa okuthile ngesithako, futhi awukwazi nakwazi!) Ngenxa yokuthandwa kwayo ezintweni zokunakekelwa kwesikhumba, lokhu cishe kuyindlela elula yokuyihlanganisa. "Ama-serum athambisayo namafutha obuso angaba namafutha embewu yamapomegranate futhi kulula ukuwafaka esimisweni sakho sokunakekela isikhumba," kusho iNkosi.
Uma udinga usizo lokunciphisa ukukhetha kwakho, nazi izintandokazi zethu ezihlanzekile, eziphilayo, nezemvelo.
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Inqwaba yokuhlinzekwa kwefekthri Amafutha e-Chrysanthemum/i-chrysanthemum yasendle amafutha embali omisiwe akhipha amafutha abalulekile
Izixosha Izinambuzane
Amafutha eChrysanthemum aqukethe ikhemikhali ebizwa ngokuthi ipyrethrum, exosha futhi ibulale izinambuzane, ikakhulukazi izintwala. Ngeshwa, ingabulala nezinambuzane ezinenzuzo ezitshalweni, ngakho-ke kufanele kusetshenziswe ukunakekelwa lapho kufafazwa nge-pyrethrum imikhiqizo exosha izinambuzane ezingadini. Izinto ezixosha izinambuzane kubantu nezilwane ezifuywayo nazo zivame ukuba ne-pyrethrum. Ungakwazi futhi ukuzenzela eyakho into exosha izinambuzane ngokuxuba amafutha echrysanthemum namanye amafutha abalulekile anephunga elimnandi njenge rosemary, sage ne thyme. Kodwa-ke, ukungezwani komzimba ku-chrysanthemum kuvamile, ngakho-ke abantu kufanele bahlale behlola imikhiqizo kawoyela yemvelo ngaphambi kokuyisebenzisa esikhumbeni noma ngaphakathi.
I-Antibacterial Mouthwash
Ucwaningo luye lwabonisa ukuthi amakhemikhali asebenzayo emafutheni e-chrysanthemum, kuhlanganise ne-pinene ne-thujone, ayasebenza ngokumelene namabhaktheriya avamile ahlala emlonyeni. Ngenxa yalokhu, amafutha e-chrysanthemum angaba yingxenye yawo wonke ama-antibacterial mouthwashes noma asetshenziselwa ukulwa nezifo zomlomo. Abanye ochwepheshe bemithi ye-herbal batusa ukusetshenziswa kwamafutha e-chrysanthemum ekusetshenzisweni kwe-antibacterial kanye nama-antibiotic. Itiye le-Chrysanthemum liye lasetshenziselwa izakhiwo zalo zama-antibiotic e-Asia.
I-Gout
Ososayensi bafunde ukuthi zingaki amakhambi nezimbali ezifana nechrysanthemum osekunesikhathi eside zisetshenziswa emithini yamaShayina zisiza ngezifo ezithile ezifana nesifo sikashukela kanye negout. Ucwaningo lubonise ukuthi ukukhishwa kwesitshalo se-chrysanthemum, kanye namanye amakhambi afana nesinamoni, kuyaphumelela ekwelapheni i-gout. Izithako ezisebenzayo emafutheni e-chrysanthemum zingase zivimbele i-enzyme efaka isandla ku-gout. Lokhu akusho ukuthi iziguli ezine-gout kufanele zidle amafutha e-chrysanthemum. Wonke amakhambi e-herbal kufanele kuxoxwe nodokotela ngaphambi kokuwagwinya.
Iphunga
Ngenxa yephunga lawo elimnandi, amacembe omisiwe embali ye-chrysanthemum aye asetshenziswa e-potpourri nasekuvuseleleni amalineni amasha amakhulu eminyaka. Amafutha e-Chrysanthemum angasetshenziswa futhi kumakha noma amakhandlela anephunga elimnandi. Iphunga lilula futhi linembali ngaphandle kokuba linzima.
Amanye Amagama
Ngenxa yokuthi kunezimbali eziningi ezahlukene nezinhlobo zemifino ngaphansi kwegama lesiLatini elithi chrysanthemum, amafutha abalulekile angase abhalwe njengesinye isitshalo. Abasebenzisa amakhambi nabaqholi baphinde babize i-chrysanthemum tansy, costmary, feverfew chrysanthemum ne-balsamita. Amafutha abalulekile e-chrysanthemum angase abhalwe ezincwadini zokwelapha zemithi kanye nezitolo ngaphansi kwanoma yiliphi lalawa magama. Hlola njalo igama lesiLatini lazo zonke izitshalo ngaphambi kokuthenga amafutha abalulekile.
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Amafutha Ewolintshi, avame ukubizwa ngokuthi Amafutha Abalulekile Ewolintshi Amnandi, asuselwa ezithelweni zeI-Citrus sinensisezezitshalo. Ngokuphambene, Amafutha E-Orange Abalulekile Ebabayo atholakala ezithelweni zeI-Citrus aurantiumezezitshalo. Umsuka oqondile weI-Citrus sinensisayaziwa, njengoba ingakhuli noma kuphi emhlabeni; Nokho, izazi zezitshalo zikholelwa ukuthi iyingxube yemvelo yePummelo (C. maxima) kanye nesiMandarin (C. reticulata) i-botanicals nokuthi yaqala phakathi kweNingizimu-Ntshonalanga yeChina kanye ne-Himalayas. Iminyaka eminingana, isihlahla sewolintshi esimnandi sasithathwa njengohlobo lwesihlahla seOrange Ebabayo (C. aurantium amara) futhi ngaleyo ndlela kwabizwa ngokuthiC. aurantium var. sinensis.
Ngokwemithombo yomlando: Ngo-1493, uChristopher Columbus wathwala imbewu ye-Orange phakathi nohambo lwakhe lokuya emazweni aseMelika futhi ekugcineni bafika eHaiti naseCaribbean; ekhulwini le-16, abahloli bamazwe abangamaPutukezi bethula izihlahla zama-Orange eNtshonalanga; ngo-1513, uPonce de Leon, umhloli wamazwe waseSpain, wethula ama-Orange eFlorida; ngo-1450, abahwebi base-Italy bethula izihlahla ze-Orange endaweni yaseMedithera; ngo-800 AD, amawolintshi ethulwa empumalanga ye-Afrika naseMpumalanga Ephakathi ngabahwebi bama-Arab futhi asakazwa ngezindlela zokuhweba. Ekhulwini le-15, abahambi abangamaPutukezi bethula Amawolintshi Amnandi ababebuya nawo besuka eChina baya ezindaweni eziyihlathi eNtshonalanga Afrika naseYurophu. Ngekhulu le-16, amawolintshi Amnandi aqalwa eNgilandi. Kukholakala ukuthi abantu baseYurophu babezazisa izithelo zeCitrus ikakhulukazi ngenxa yezinzuzo zabo zokwelapha, kodwa i-Orange yamukelwa ngokushesha njengesithelo. Ekugcineni, yatshalwa abacebile, ababetshale ezabo izihlahla “kumawolintshi” angasese. I-Orange yaziwa njengesithelo esidala kunazo zonke futhi esivame ukutshalwa emhlabeni.
Izinkulungwane zeminyaka, ikhono le-Orange Oil lokuthuthukisa ngokwemvelo ukungatheleleki kanye nokunciphisa izimpawu ezimbalwa zezifo eziningi liye labolekisa emithini yendabuko yokwelapha izinduna, ingcindezi engapheli, nokunye ukukhathazeka kwezempilo. Amakhambi esintu esifundeni saseMedithera kanye nezifunda zaseMpumalanga Ephakathi, e-India nase-China asebenzisa Amafutha E-Orange ukuze aqede imikhuhlane, ukukhwehlela, ukukhathala okungapheli, ukucindezeleka, umkhuhlane, ukungagayeki kahle kokudla, i-libido ephansi, iphunga, ukungahambi kahle kwegazi, izifo zesikhumba, kanye nama-spasms. E-China, amawolintshi kukholakala ukuthi afanekisela inhlanhla futhi ngenxa yalokho aqhubeka eyisici esibalulekile semithi yendabuko. Akuzona kuphela izinzuzo ze-pulp namafutha abalulekile; izithelo ezomisiwe zohlobo lwe-Orange Okubabayo Nezimnandi ziye zasetshenziswa emithini yendabuko yamaShayina ukuthobisa izifo ezishiwo ngenhla kanye nokubhekana ne-anorexia.
Ngokomlando, Amafutha Abalulekile Ewolintshi Amnandi ayesetshenziswa ekhaya njengalapho ayesetshenziselwa ukwengeza ukunambitheka kweOrange eziphuzweni ezibandayo, uswidi, uphudingi, ushokoledi nokunye okumnandi. Embonini, izakhiwo ezilwa nokuguga kanye nezivikelayo ze-Orange Oil zikwenze kwafaneleka ukusetshenziswa ekukhiqizeni izimonyo nemikhiqizo yokunakekela isikhumba njengezinsipho, okhilimu, izinto zokuthambisa, neziqedaphunga. Ngezindawo zayo zemvelo zokulwa ne-septic, Amafutha E-Orange nawo asetshenziswa ekuhlanzeni imikhiqizo efana nezifutho zokuqabula igumbi. Ekuqaleni kwawo-1900, yayisetshenziselwa ukuhogela imikhiqizo eminingana njengezihlanzi, iziqholo, insipho, nezinye izinto zangasese. Ngokuhamba kwesikhathi, Amafutha Ewolintshi Amnandi namanye amafutha e-citrus aqala ukushintshwa kwafakwa amakha okwenziwa ewolintshi. Namuhla, iyaqhubeka nokusetshenziswa ezinhlelweni ezifanayo futhi iye yazuza ukuthandwa njengesithako esifunwayo emikhiqizweni yezimonyo nezempilo ngenxa yezakhiwo zayo ezihlabayo, zokuhlanza, nezikhanyayo, phakathi kwabanye abaningi.
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I-Custom Wholesale Palo Santo Stick Kanye Ne-Palo Santo Essential Oils
Ilungele Isikhumba Esincane
Uma ulwa nesikhumba esomile noma esixegayo, uwoyela we-Palo Santo ungonga usuku! Igcwele izakhamzimba nezinto ezithambisayo ezigcina isikhumba sakho sinamazolo futhi sisihle.
2Iphumuza Izinzwa
Iphunga lika-Palo Santo liphakamisa isimo sakho sengqondo futhi lihlanze isikhala sokungabi nalutho, likubeke esimweni esizolile somqondo wokubhala ijenali noma ukwenza i-yoga. Kuphinde kugxilise izinzwa zakho ngomzuzu lapho ungena ekamelweni, okungaba okuhlangenwe nakho kwasezulwini ngemva kosuku olunzima.
3Amafutha Okuxosha Izimbungulu
Izinzuzo ze-Palo Santo zidlulela ngale kokusetshenziswa okusekelwe kwezempilo. Isetshenziselwa ukuxosha izimbungulu futhi. (Kodwa yebo, izimbungulu ziyingozi empilweni.) Okuqukethwe yi-limonene kanye nokwakheka kwamakhemikhali kawoyela kuyasiza ekuxosheni izimbungulu. Yilawa makhemikhali akhipha izinambuzane ezitshalweni futhi.
4Iwusizo Ekupholiseni Umzimba
Amaconsi ambalwa amafutha angaxutshwa namafutha othwala njengamafutha kakhukhunathi nomaamafutha ejojobafuthi isetshenziswe ngezihloko ukuze kudambise isikhumba, imisipha namalunga.
5Amafutha Okuphumula
Amamolekyuli anephunga elimnandi (iphunga) lamafutha e-Palo Santo angena ohlelweni lwe-limbic ngokusebenzisa uhlelo lokuhogela futhi alushukumise. Lokhu kunciphisa imicabango emibi. Ingadonswa umoya noma ifakwe ethempelini noma esifubeni.
Vele uqiniseke ukuthi ayihlanganisiwe futhi khumbula inani elisetshenzisiwe. Ama-Shaman asendulo agcoba isitshalo esikhunjeni sakho njengoba sasisetshenziselwa ukususa amandla angalungile ngokuxosha imimoya emibi. Kwakubhekwa njengokhuni olungcwele.
6Thuthukisa Ikhwalithi Yokuphumula Ngamafutha e-Palo Santo
Amafutha adala ukuphumula lapho esetshenziswa esikhumbeni. (Ungagcobi uwoyela esikhunjeni sakho ngaphandle kokuhlanjululwa.) I-Palo santo izuzisa labo abaphila ukuphila okumatasa.
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Ithuthukisa Impilo Yesikhumba
Kuyacaca kuwe ukuthi isikhumba sakho sidingauwoyela wekhwalithiukubukeka nokuzizwa unakekelwe kahle. Ngezinto zemvelo ezisiza umzimba wakho ukuthi ulwe nezifo, i-anise ikunikeza inketho kawoyela elungele isikhumba sakho. Izohlanza isikhumba sakho ngokujulile ukuze izimbotshana ezingenzeka ezibangela induna ziqedwe. Futhi inezithako ezisebenzayo ezisekela inqubo yokulungisa nokuphulukisa isikhumba sakho somzimba. Ngakho-ke, i-anise isiza isikhumba sakho:
- Ukulwa nezinduna ngendlela ongayidingi ukusebenzisa imithi noma yiziphi izinqubo ze-laser. Kuyasiza uma wengeza cishe amaconsi angu-5 kawoyela we-anise ku-toner yakho yobuso.
- Ukupholisa amanxeba akho ngokulungisa isikhumba sakho uma uthola ukusha, ukulimala, izibazi zezinduna, namanxeba.
- Amafutha asebenza njengesibulala-magciwane esihle ongasisebenzisa uma imihuzuko emincane noma ukusikeka okuncane.
- Isebenza njengomkhiqizo wesikhumba omuhle ukuqeda izifo ezikhunta kanye ne-microbial.
- Uma uke wabamba i-licorice emnyama eduze kwekhala lakho, uyazi-ke uhlobo lwephunga elimnandi elikhiqizwayo. Iconsi elincane lamafutha abalulekile embewu ye-anise lingenza ushintsho oluphawulekayo kunoma iyiphi inhlanganisela ye-inhaler ebuthuntu. Kungakho ilusizo uma kuziwa ekwehliseni umkhuhlane, umkhuhlane, kanye ne-bronchitis uma kuhlanganiswe nezinye izingxube zokuhogela. Izici zephunga ezitholakala ku-anise ziyinikeza iphunga elicebile nelimnandi elilungele imikhiqizo ye-aromatherapy.
I-aromatherapy ibhekisela ezinqubweni zokwelapha zendabuko ezimbalwa ezisebenzisa amafutha abalulekile nezinye izinhlanganisela zezitshalo ezaziwayo ezinephunga elimnandi.U-Annette Davis, uMongameli weNational Association for Holistic Aromatherapy uchaze i-aromatherapynjengendlela yokwelapha yokuphulukisa amafutha abalulekile ukuze kuzuzwe ukuphulukiswa okuphelele. Amafutha e-anise, njengamanye amafutha abalulekile alungele ukusetshenziswa kwe-aromatherapy njengokuhogela kanye nokubhucungwa. I-anise iphinde isetshenziselwe ukwenza imikhiqizo ye-Aromatherapy njengezimonyo, amakha, nemithi.
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1. I-acne Fighter
I-antibacterial, antiviral kanye ne-anti-inflammatory properties yamafutha abalulekile ewolintshi asiza ekwelapheni ngempumelelo induna namaqhubu. Ukusebenzisa amafutha awolintshi amnandi esikhumbeni kunconywa kakhulu njengoba uwoyela omncane unikeza impumuzo epholile ekuqhumeni kwesikhumba okubomvu, okubuhlungu ngokwemvelo. Ukwengeza uwoyela wewolintshi kunoma iyiphi ipakethe yobuso eyenziwe ekhaya ngeke kusize nje kuphela ukuphulukisa induna kodwa futhi kuzokhawulela imbangela yokwakheka kwayo. Ukuze uthole ukwelashwa kwezinduna ebusuku, ungavele uhlanganise ithonsi noma amabili amafutha abalulekile awolintshi nethisipuni likawoyelaijeli ye-aloe verabese ugcoba ungqimba olujiyile lwengxube kwinduna yakho noma ulusebenzise endaweni yakho ethandwa izinduna.
2. Ilawula Amafutha
Ngenxa yezakhiwo ezikhulisayo zamafutha awolintshi, isebenza njenge-tonic futhi iqinisekisa ukuthi izitho ezithile nezindlala zikhiqiza inani elifanele lamahomoni nama-enzyme. Lokhu kubaluleke kakhulu maqondana nokukhiqizwa kwe-sebum. Ukukhiqizwa ngokweqile kwe-sebum yizindlala ze-sebaceous kuholela esikhumbeni esinamafutha kanye nekhanda elinamafutha. Amafutha awolintshi asiza ekunciphiseni ukukhishwa kwe-sebum eyeqile futhi agcine isikhumba sakho silingana nowoyela wemvelo. Lungiselela i-toner yobuso ewolintshi esheshayo ukuze uyisebenzise nsuku zonke ngokungeza amaconsi angu-5-6 amafutha abalulekile awolintshi enkomishini yamanzi acwecwe. Shake kahle futhi usebenzise lesi sixazululo ngokulinganayo ebusweni bakho obuhlanzekile. Kulandele nge-moisturizer esekelwe emanzini ukuze ukhiphe isikhumba esinamafutha.
3. Yehlisa Amabala Amnyama
Ukusetshenziswa kwamafutha ewolintshi amnandi esikhumba kuzuzisa kakhulu njengoba uwoyela ungumthombo ocebile kavithamini C. Asebenza njengendlela yemvelo yokwelapha izibazi, amabala namabala amnyama ukuze uthole isikhumba esicacile, esilinganayo ngaphandle kokusetshenziswa. yezinhlanganisela zamakhemikhali. Lungiselela imaski yobuso elula enoju kanye namafutha abalulekile awolintshi ukuze unciphise ukushona kwelanga kanye nokwanda kwe-hyperpigmentation. Futhi, ungasebenzisa uwoyela wewolintshi owenziwe ekhaya ukuze ukhiphe amaseli esikhumba awonakele futhi wengeze ukukhanya okunempilo esikhumbeni sakho. Ngokusetshenziswa okuqhubekayo, uzobona ukuthi amachashaza akho amnyama nezisihla ziye zaphela kancane kancane, okwenza ngcono ukuthungwa okuphelele kwesikhumba sakho.
Anti-ukuguga
Amafutha abalulekile awolintshi mhlawumbe elinye lamakhambi aphumelela kakhulu uma kuziwa ekwelapheni izimpawu zokuguga kwesikhumba ngaphambi kwesikhathi. Ngokukhula, isikhumba sakho sizama ukulahlekelwa ukunwebeka okwenza kube khona imibimbi nemigqa emihle. Ukuchichima kwezinhlanganisela ze-antioxidant emafutheni awolintshi kuvimbela futhi kunciphisa izimpawu zokuguga ngokulwa nama-radicals mahhala futhi kukhulise ukukhiqizwa kwe-collagen. Kunokuba ukhethe imithi ebizayo yokulwa nokuguga, sebenzisa imaski yobuso yamafutha awolintshi kabili ngeviki ukuze uthuthukise ukuvuselelwa kwamangqamuzana esikhumba futhi unciphise ukubukeka kwamabala elanga namachashaza eminyaka yobudala. Lokhu ngeke kukusize nje ukuba uzuze isikhumba sobusha kodwa futhi kunikeze ukugeleza kwamangqamuzana esikhumba sakho.
5. Ithuthukisa Ukujikeleza Kwegazi Esikhumbeni
Ukuhlikihla isikhumba sakho ngewolintshi elimnandi elihlanjululwe kusiza ukukhuthaza ukugeleza kwegazi. Ukujikeleza kwegazi ngendlela efanele kuletha imisoco ebalulekile kumangqamuzana esikhumba sakho eziwagcina esebenza futhi enempilo. Ngenxa yalokho, isikhumba sakho sizizwa sivuselelwe futhi sisisha isikhathi eside futhi sizivikela ekulimaleni okukhulu. Ukusebenzisa uwoyela wewolintshi esikhumbeni kusebenza njengesikhuthazi sokujikeleza esenza kube lula ukukhula kwamangqamuzana esikhumba ngokushintsha amaseli amadala, alimele afake amasha. Ngaphezu kwalokho, ngenxa yobukhona be-monoterpenes, ukusetshenziswa kwamafutha awolintshi ukuvimbela umdlavuza wesikhumba kwamukelwa kakhulu emhlabeni wonke.
6. Yehlisa Izimbotshana Ezinkulu
Izimbotshana ezinkulu ezivulekile ebusweni bakho ziwuphawu lwesikhumba esingenampilo futhi zingenza indlela yezinkinga zesikhumba ezahlukahlukene ezifanaamakhanda amnyamakanye nezinduna. Kunamakhambi amaningi asekhaya okunciphisa izimbotshana ezikhulisiwe kodwa ambalwa kakhulu anikeza imiphumela yesikhathi eside. Izakhiwo ezihlabayo kuwoyela osawolintshi zisiza ekunciphiseni ngokwemvelo izimbotshana zesikhumba sakho futhi zibuyisele ukunwebeka nokunwebeka kwesikhumba sakho. Ukuncipha kokubukeka kwama-pores akhulisiwe kuzoqinisa isikhumba sakho futhi kuthuthukise ibala lakho. Lungiselela i-DIY face toner ngamafutha awolintshi ukuze ukhiphe izimbotshana ezivulekile unomphela futhi usho kahle esikhumbeni esimnyama, esikhulile.
