incazelo emfushane:
Ginger Izinzuzo Amafutha Abalulekile
Impande yejinja iqukethe izingxenye zamakhemikhali ezihlukene eziyi-115, kodwa izinzuzo zokwelapha zivela kuma-gingerol, inhlaka enamafutha evela empandeni esebenza njenge-antioxidant enamandla kakhulu ne-anti-inflammatory agent. Amafutha abalulekile e-ginger nawo akhiwe cishe ngamaphesenti angama-90 ama-sesquiterpenes, okungama-agent avikelayo anezindawo zokulwa namagciwane kanye ne-anti-inflammatory.
Izithako ze-bioactive kuwoyela obalulekile we-ginger, ikakhulukazi i-gingerol, ziye zahlolwa ngokucophelela ngokomtholampilo, futhi ucwaningo lubonisa ukuthi uma isetshenziswa njalo, i-ginger inamandla okuthuthukisa inqwaba yezimo zezempilo futhi ivule inqwaba.ukusetshenziswa kanye nezinzuzo zamafutha abalulekile.
Nasi uhlu lwezinzuzo eziphezulu ze-ginger ezibalulekile zamafutha:
1. Yelapha Isisu Esikhungathekile futhi Isekela Ukugaya
Amafutha abalulekile e-Ginger angenye yezindlela ezingcono kakhulu zokwelashwa kwe-colic, ukungagayeki kahle kokudla, isifo sohudo, izinhlungu, izinhlungu zesisu ngisho nokuhlanza. Amafutha e-Ginger nawo ayasebenza njengokwelashwa kwemvelo kwesicanucanu.
Ucwaningo lwezilwane lwango-2015 olushicilelwe kuIjenali ye-Basic and Clinical Physiology and Pharmacologyihlole umsebenzi we-gastroprotective wamafutha abalulekile we-ginger kumagundane. I-Ethanol yasetshenziswa ukwenza isilonda esiswini kumagundane e-Wistar.
Iginger ukwelashwa amafutha abalulekile avimbe isilondangamaphesenti angama-85. Ukuhlolwa kubonise ukuthi izilonda ezibangelwa i-ethanol, njenge-necrosis, ukuguguleka nokuphuma kwegazi odongeni lwesisu, zancishiswa kakhulu ngemva kokuphathwa ngomlomo kwamafutha abalulekile.
Isibuyekezo sesayensi esishicilelwe kuImithi Yokuthopha Esekelwe Ebufakazini Neminyeihlaziye ukusebenza kahle kwamafutha abalulekile ekwehliseni ingcindezi nesicanucanu ngemuva kwezinqubo zokuhlinzwa. Ninii-ginger essential oil ihogeliwe, yayiphumelela ekunciphiseni isicanucanu kanye nemfuneko yemithi yokunciphisa isicanucanu ngemva kokuhlinzwa.
Amafutha abalulekile e-Ginger aphinde abonisa umsebenzi we-analgesic isikhathi esilinganiselwe - asize ukukhulula ubuhlungu ngokushesha ngemva kokuhlinzwa.
2. Isiza Ukuphulukisa Amagciwane
Uwoyela obalulekile we-ginger usebenza njenge-antiseptic ebulala izifo ezibangelwa ama-microorganisms nama-bacteria. Lokhu kuhlanganisa izifo zamathumbu, uhudo olubangelwa amagciwane kanye nobuthi bokudla.
Kuphinde kwafakazela ezifundweni zaselabhu ukuthi kunezakhiwo ze-antifungal.
Ucwaningo lwe-in vitro olushicilelwe kuI-Asian Pacific Journal of Tropical Diseasesuthole lokhoi-ginger essential oil compounds yayisebenza kahlengokumeleneEscherichia coli,I-Bacillus subtilisfuthiI-Staphylococcus aureus. Amafutha e-Ginger nawo akwazi ukuvimbela ukukhula kweCandida albicans.
3. Izinkinga Zokuphefumula Kwengculazi
Amafutha abalulekile e-ginger asusa amafinyila emphinjeni nasemaphashini, futhi aziwa njengekhambi lemvelo lemikhuhlane, umkhuhlane, ukukhwehlela, isifuba somoya, ukucinana kwemigudu yokuphefumula kanye nokuphelelwa umoya. Ngoba iyi-expectorant,ginger amafutha abalulekile amasignali umzimbaukwandisa inani lemfihlo emgudwini wokuphefumula, ogcoba indawo ecasuliwe.
Ucwaningo luye lwabonisa ukuthi uwoyela we-ginger obalulekile usebenza njengendlela yokwelapha yemvelo yeziguli ze-asthma.
Isifuba somoya yisifo sokuphefumula esibangela ukugogeka kwemisipha ye-bronchial, ukuvuvukala kolwelwesi lwamaphaphu nokwanda kokukhiqizwa kwamafinyila. Lokhu kuholela ekungakwazini ukuphefumula kalula.
Kungabangelwa ukungcola, ukukhuluphala, izifo, ukungezwani komzimba nezinto ezithile, ukuzivocavoca umzimba, ukucindezeleka noma ukungalingani kwamahomoni. Ngenxa yezakhiwo zikawoyela we-ginger obalulekile eqeda ukuvuvukala, inciphisa ukuvuvukala emaphashini futhi isiza ukuvula imigudu yokuphefumula.
Ucwaningo olwenziwa abacwaningi e-Columbia University Medical Center kanye naseLondon School of Medicine and Dentistry luthole ukuthi ijinja kanye nezingxenye zayo ezisebenzayo kubangele ukukhululeka okuphawulekayo nokushesha kwemisipha ebushelelezi yomzila womoya womuntu. Abacwaningi baphetha ngokuthiizinhlanganisela ezitholakala ku-gingeringase inikeze inketho yokwelapha ezigulini ezinesifuba somoya nezinye izifo zendlela yokuphefumula zizodwa noma zihlanganiswe nezinye izindlela zokwelapha ezamukelwayo, njenge-beta2-agonists.
4. Yehlisa Ukuvuvuka
Ukuvuvukala emzimbeni onempilo kuyimpendulo evamile futhi ephumelelayo eyenza ukuphulukiswa. Kodwa-ke, lapho amasosha omzimba edlula futhi eqala ukuhlasela izicubu zomzimba ezinempilo, sihlangabezana nokuvuvukala ezindaweni ezinempilo zomzimba, okubangela ukuqunjelwa, ukuvuvukala, izinhlungu nokungakhululeki.
Ingxenye yamafutha abalulekile e-ginger, okuthiwazingibain, unesibopho sezakhiwo zamafutha zokulwa nokuvuvukala. Le ngxenye ebalulekile ihlinzeka ngokukhululeka kobuhlungu futhi yelapha izinhlungu zemisipha, i-arthritis, i-migraines kanye nekhanda.
Amafutha abalulekile e-Ginger kukholakala ukuthi anciphisa inani le-prostaglandin emzimbeni, okuyizinhlanganisela ezihambisana nobuhlungu.
Ucwaningo lwezilwane lwango-2013 olushicilelwe kuI-Indian Journal of Physiology and Pharmacologywaphetha ngokuthiuwoyela obalulekile we-ginger unomsebenzi we-antioxidantkanye nezakhiwo ezibalulekile zokulwa nokuvuvukala kanye ne-antinociceptive. Ngemva kokwelashwa ngamafutha abalulekile e-ginger inyanga eyodwa, amazinga e-enzyme anda egazini lamagundane. Umthamo ubuye wakhipha ama-radicals mahhala futhi wakhiqiza ukwehla okukhulu ekuvuvukeni okukhulu.
5. Iqinisa Impilo Yenhliziyo
Uwoyela obalulekile we-ginger unamandla okusiza ukwehlisa amazinga e-cholesterol nokujiya kwegazi. Ucwaningo oluthile lokuqala lubonisa ukuthi i-ginger ingase yehlise i-cholesterol futhi isize ekuvimbeleni igazi ekuhlulekeni, okungasiza ekwelapheni isifo senhliziyo, lapho imithambo yegazi ingavinjelwa futhi iholele ekuhlaselweni yinhliziyo noma unhlangothi.
Kanye nokunciphisa amazinga e-cholesterol, uwoyela we-ginger nawo ubonakala uthuthukisa i-lipid metabolism, esiza ukwehlisa ingozi yesifo senhliziyo nesifo sikashukela.
Ucwaningo lwezilwane olushicilelwe kuIjenali Yezokudlauthole lokholapho amagundane edla i-ginger extractisikhathi esingamaviki angu-10, kubangele ukuncipha okukhulu kwe-plasma triglycerides kanye namazinga e-cholesterol e-LDL.
Ucwaningo lwango-2016 lwabonisa ukuthi lapho iziguli ze-dialysis zidla amamiligremu ayi-1,000 wejinja nsuku zonke isikhathi esingamasonto ayi-10,ngokuhlanganyela kuboniswe ukwehla okuphawulekayokumazinga e-serum triglyceride kufika kumaphesenti angu-15 uma kuqhathaniswa neqembu le-placebo.
6. Inamazinga aphezulu ama-Antioxidants
Impande ye-ginger iqukethe izinga eliphezulu kakhulu lama-antioxidants aphelele. Ama-Antioxidants yizinto ezisiza ukuvimbela izinhlobo ezithile zokulimala kwamangqamuzana, ikakhulukazi lezo ezibangelwa i-oxidation.
Ngokusho kwencwadi ethi "Herbal Medicine, Biomolecular and Clinical Aspects,"ginger amafutha abalulekile uyakwazi ukunciphaizimpawu zokucindezeleka ze-oxidative ezihlobene neminyaka futhi zinciphisa ukulimala kwe-oxidative. Lapho belashwa nge-ginger extracts, imiphumela yabonisa ukuthi kube nokuncipha kwe-lipid peroxidation, okuyilapho ama-radicals mahhala "eba" ama-electron ku-lipids futhi abangele umonakalo.
Lokhu kusho ukuthi uwoyela we-ginger obalulekile usiza ukulwa nomonakalo wama-radical wamahhala.
Olunye ucwaningo oluqokonyiswe kule ncwadi lubonise ukuthi lapho amagundane enikezwa i-ginger, abhekana nokulimala okuncane kwezinso ngenxa yokucindezeleka okwenziwe nge-oxidative okubangelwa yi-ischemia, okuyilapho kunomkhawulo ekunikezeni igazi ezicutshini.
Muva nje, izifundo zigxile ku-imisebenzi ye-anticancer yamafutha abalulekile e-gingersibonga imisebenzi ye-antioxidant ye- [6] -gingerol ne-zerumbone, izingxenye ezimbili zikawoyela wejinja. Ngokocwaningo, lezi zingxenye ezinamandla ziyakwazi ukucindezela i-oxidation yamangqamuzana omdlavuza, futhi ziye zaphumelela ekucindezeleni i-CXCR4, i-protein receptor, ezinhlobonhlobo zomdlavuza, kuhlanganise nalawo amanyikwe, amaphaphu, izinso nesikhumba.
Uwoyela we-ginger obalulekile nawo kubikwe ukuthi uvimbela ukukhushulwa kwesimila esikhumbeni segundane, ikakhulukazi lapho i-gingerol isetshenziswa ekwelashweni.
7. Isebenza njenge-Aphrodisiac Yemvelo
I-Ginger amafutha abalulekile akhulisa isifiso socansi. Ikhuluma ngezindaba ezinjengokungabi namandla kanye nokulahlekelwa i-libido.
Ngenxa yezakhiwo zayo ezifudumalayo nezivuselelayo, uwoyela obalulekile we-ginger usebenza njengento ephumelelayo futhii-aphrodisiac yemvelo, kanye nekhambi lemvelo lokungabi namandla. Isiza ekudambiseni ukucindezeleka futhi iveza imizwa yesibindi nokuzazi - iqeda ukungabaza nokwesaba.
8. Ikhulula Ukukhathazeka
Uma isetshenziswa njenge-aromatherapy, uwoyela obalulekile we-ginger uyakwazi ukwenzakhulula imizwa yokukhathazeka, ukukhathazeka, ukucindezeleka nokukhathala. Izinga lokufudumala lamafutha e-ginger lisebenza njengensiza yokulala futhi livuselela imizwa yesibindi nokukhululeka.
KuUmuthi we-Ayurvedic, uwoyela wejinja kukholakala ukuthi uphatha izinkinga ezingokomzwelo njengokwesaba, ukulahlwa, nokuntula ukuzethemba noma ugqozi.
Ucwaningo olushicilelwe kuISRN Obstetrics and Gynecologybathole ukuthi lapho abesifazane abaphethwe i-PMS betholaama-capsules amabili we-ginger ngosukukusukela ezinsukwini eziyisikhombisa ngaphambi kokuya esikhathini kuya ezinsukwini ezintathu ngemva kokuya esikhathini, emijikelezweni emithathu, bathola ukuncipha kokuqina kwezimpawu zemizwa kanye nokuziphatha.
Ocwaningweni lwelebhu olwenziwa eSwitzerland,uwoyela ginger ebalulekile icushiwei-serotonin receptor yomuntu, engakwazi ukusiza ukukhulula ukukhathazeka.
9. Yehlisa Ubuhlungu Bemisipha Nokuya esikhathini
Ngenxa yezingxenye zayo zokulwa nobuhlungu, njenge-zingibain, uwoyela we-ginger unikeza impumuzo kumajaqamba okuya esikhathini, ikhanda elibuhlungu, iqolo kanye nobuhlungu. Ucwaningo lusikisela ukuthi ukudla ithonsi noma amabili kawoyela obalulekile wejinja nsuku zonke kuphumelela kakhulu ekwelapheni ubuhlungu bemisipha namalunga kunamaphilisi ezinhlungu anikezwa odokotela abavamile. Lokhu kungenxa yekhono layo lokunciphisa ukuvuvukala nokwandisa ukujikeleza kwegazi.
Ucwaningo olwenziwe eNyuvesi yaseGeorgia lwathola ukuthi aisithako se-ginger nsuku zonkeukunciphisa ubuhlungu bemisipha obubangelwa ukuzivocavoca kubahlanganyeli be-74 ngamaphesenti angu-25.
Amafutha e-Ginger ayasebenza futhi uma ethathwa iziguli ezinobuhlungu obuhambisana nokuvuvukala. Ucwaningo olwenziwa abacwaningi baseMiami Veterans Affairs Medical Centre naseNyuvesi yaseMiami bathola ukuthi lapho iziguli ezingama-261 ezine-osteoarthritis yamadolo.wathatha i-ginger extract kabili ngosuku, baba nobuhlungu obuncane futhi badinga imithi embalwa yokubulala izinhlungu kunalabo abathola i-placebo.
10. Ithuthukisa Ukusebenza Kwesibindi
Ngenxa yamandla e-ginger abalulekile e-antioxidant kanye nomsebenzi we-hepatoprotective, ucwaningo lwezilwane olushicilelwe kuIjenali yeKhemistry Yezolimo Nezokudla kukalwaukusebenza kwayo ekwelapheni isifo sesibindi esinamafutha anotshwala, esihlotshaniswa kakhulu ne-hepatic cirrhosis nomdlavuza wesibindi.
Eqenjini lokwelapha, uwoyela obalulekile we-ginger wawunikezwa ngomlomo kumagundane anesifo sesibindi esinamafutha nsuku zonke amasonto amane. Imiphumela yathola ukuthi ukwelashwa kunomsebenzi we-hepatoprotective.
Ngemuva kokuphathwa kotshwala, inani lama-metabolites lenyuka, bese amazinga alulama eqenjini lokwelashwa.
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