Uwoyela wethu obalulekile we-organic spearmint uyisitimu esifakwe ku-Mentha spicata. Lawa mafutha abalulekile avuselelayo futhi aqabulayo ngokuvamile asetshenziswa ekwenzeni iziqholo, insipho, kanye nezindlela zokupheka zokuthambisa. I-Spearmint iyinothi eliphezulu elikhipha imisebe eshisayo noma ezinhlobonhlobo zezifutho ze-aromatherapy. Naphezu kwephunga layo elihlanganyelwe, i-spearmint iqukethe i-menthol encane uma iqhathaniswa ne-peppermint. Lokhu kubenza bashintsheke ekubukeni kwephunga kodwa hhayi kusici sokusebenza. I-spearmint iwusizo ikakhulukazi ekudambiseni ukungezwani, ukuvusa izinzwa ngobumnene nasekuhlanzeni ingqondo. Avuselela ngokomzwelo, la mafutha ayisisekelo emhlabeni kawoyela abalulekile futhi iyisengezo esimangalisayo emixubeni eminingi.
Izinzuzo kanye nokusetshenziswa
La mafutha asebenza kahle njengesibulala-magciwane ezilonda kanye nezilonda njengoba evimbela ukuthi angabi yi-septic ngenkathi futhi esiza ukuthi saphola ngokushesha. Lawa mafutha anomphumela wokuphumula nokupholisa ebuchosheni, osusa ukucindezeleka esikhungweni sethu sokuqonda. Isiza abantu ukuthi bagxilise ingqondo, futhi njengoba iyingxenye ye-cephalic, isiza ukwelapha ubuhlungu bekhanda nezinye izinkinga zemizwa ehlobene nokucindezeleka. Lo mafutha kufanele abe muhle empilweni yonke nasekuvikelekeni kobuchopho futhi. Izinkinga zokuya esikhathini, njengezikhathi ezingavamile, ukuvinjelwa kokuya esikhathini kanye nokuya esikhathini sokuqala zingaxazululwa ngosizo lwala mafutha abalulekile. Ikhuthaza ukukhiqizwa kwamahomoni afana ne-estrogen, eyenza kube lula ukuya esikhathini futhi iqinisekise impilo enhle yesibeletho nempilo yocansi. Lokhu kuphinda kubambezele ukuqala kokunqamuka kokuya esikhathini futhi kukhulule izimpawu ezithile ezihlobene nokuya esikhathini njengokucanuzela kwenhliziyo, ukukhathala, nobuhlungu endaweni engaphansi kwesisu. Lo mafutha abalulekile ashukumisa ukukhiqizwa kwamahomoni kanye nokukhishwa kwama-enzyme, amajusi wesisu, ne-bile. Iphinde ivuse izinzwa nokusebenza kobuchopho futhi ikhuthaze ukujikeleza kwegazi okuhle. Lokhu kugcina umsebenzi we-metabolic usezingeni eliphezulu futhi kuqinisa amandla amasosha omzimba ngoba ukuvuselela ukujikeleza kwegazi kukhulisa ukungatheleleki kanye nokususwa kobuthi.
Ukuphepha
Lawa mafutha angabangela ukuzwela kwesikhumba kanye nokucasuka kolwelwesi lwamafinyila. Ungalokothi usebenzise amafutha abalulekile angaxutshiwe, emehlweni noma kulwelwesi lwamafinyila. Ungathathi ngaphakathi ngaphandle uma usebenza nomsebenzi wezempilo oqeqeshiwe. Zigcine kude nezingane nezilwane ezifuywayo. Ngaphambi kokusebenzisa yenza ukuhlolwa kwe-patch encane engalweni yakho yangaphakathi noma emhlane. Faka inani elincane lamafutha abalulekile ahlanjululwe bese umboza ngebhandeshi. Uma uhlangabezana nanoma yikuphi ukucasuka sebenzisa uwoyela wenethiwekhi noma ukhilimu ukuze uqhubeke nokuhlambulula amafutha abalulekile, bese ugeza ngensipho namanzi. Uma kungekho ukucasuka okwenzeka ngemva kwamahora angu-48 kuphephile ukusetshenziswa esikhumbeni sakho. Funda kabanzi mayelana nokusebenzisa amafutha abalulekile lapha.