Iphunga le-bergamot liyiphunga elihlukile eliye lasetshenziswa ku-aromatherapy amakhulu eminyaka ukuze linikeze izinzuzo eziphakamisayo. Kwabanye kungasiza ekucindezelweni kwemizwelo kanye nekhanda elibuhlungu lapho lihogelwe ngokuqondile kusicubu noma umucu wokuhogela, noma lisakazwa emoyeni njengendlela yokwelapha enephunga elimnandi. Isebenza kahle kakhulu ekusizeni ukukhulula imizwa yokucindezeleka nokukhathazeka, kanye nokulinganisa amazinga wamandla, njengoba i-bergamot iboniswe ukuthi inomphumela opholile engqondweni.
Ama-aromatherapists avame ukusebenzisa uwoyela we-bergamot aromatherapy ekwelapheni kokubhucunga ngenxa yezakhiwo zayo zokudambisa izinhlungu kanye ne-antispasmodic lapho ezama ukusiza ukudambisa izinhlungu zemisipha noma amajaqamba emisipha, ngokungeza amaconsi ambalwa e-bergamot kuwoyela ophethe njengamafutha ejojoba ukuze kwakheke amafutha omasaji aphakamisayo kodwa aphumuza ngokujulile.
Amafutha abalulekile e-Bergamot avame ukusetshenziswa kuma-aromatherapy diffuser ngenxa yephunga lawo elipholile elidumile elikusiza uphumule futhi likhulule imizwa yokukhathazeka lapho uhogeliwe. Ingasetshenziswa yona yodwa, noma kanye namanye amafutha njengenhlanganisela enamakha, ngokuxuba amaconsi ambalwa e-bergamot namanye amafutha abalulekile anjengowoyela weLavender, iRose noma iChamomile.
Ungasebenzisa futhi uwoyela obalulekile we-bergamot ukuze ulinganisele kabusha, izakhiwo eziphumuzayo ngokuwungeza ku-dispersant bese uxuba namanzi akho okugeza ukusiza ngemikhuba yezempilo yokulala. I-Bergamot ingasetshenziswa futhi njengesibulala-zinambuzane semvelo kulabo abazwelayo noma abangazwani nezibulala-zinambuzane zamakhemikhali ezinokhahlo futhi abafuna enye indlela engokwemvelo esebenzayo.
Kanye nokusetshenziswa kwe-aromatherapy, uwoyela we-Bergamot uyisithako esihle kakhulu ongasikhetha lapho usetshenziswa ekwenziweni kwezimonyo. Iphunga layo elikhanyayo, eliluhlaza, elisawolintshi lengeza iphunga elimnandi emikhiqizweni, kuyilapho izici zemvelo zokwelapha ze-bergamot ziyenza ibe yimpahla yangempela uma kuziwa ezinzuzweni zezempilo zesikhumba.