Ikhwalithi ephezulu yemvelo yokulethwa okusheshayo kwesinamoni yamafutha abalulekile
Amafutha egxolo lesinamoni (I-Cinnamomum verum) lisuselwa esitshalweni segama lohloboI-Laurus cinnamomumfuthi ungowomndeni we-botanical waseLauraceae. Inzalo ezingxenyeni zaseNingizimu Asia, namuhla izitshalo zesinamoni zitshalwa ezizweni ezahlukene kulo lonke elase-Asia futhi zithunyelwa emhlabeni wonke ngendlela yamafutha abalulekile wesinamoni noma izinongo zesinamoni. Kukholakala ukuthi namuhla kunezinhlobo ezingaphezu kwe-100 zesinamoni ezitshalwa emhlabeni wonke, kodwa izinhlobo ezimbili nakanjani ezidume kakhulu: I-Ceylon cinnamon nesinamoni yaseShayina.
Phequlula kunoma yikuphiamafutha abalulekile guide, futhi uzoqaphela amagama ajwayelekile afana namafutha esinamoni,amafutha ewolintshi,amafutha abalulekile kalamulafuthiamafutha e-lavender. Kodwa okwenza amafutha abalulekile ahluke kunomhlabathi noma amakhambi aphelele amandla awo.Amafutha esinamoniiwumthombo ogxile kakhulu wama-antioxidants anenzuzo. (1)
Isinamoni inesizinda eside kakhulu, esithakazelisayo; eqinisweni, abantu abaningi basibheka njengesinye sezinongo esezinesikhathi eside kakhulu emlandweni wesintu. Isinamoni yaziswa kakhulu abaseGibhithe lasendulo futhi ibisetshenziswa odokotela baseShayina nabe-Ayurvedic e-Asia izinkulungwane zeminyaka ukusiza ukwelapha yonke into kusukela ekucindezelekeni kuya ekuzuzeni isisindo. Kungakhathaliseki ukuthi i-extract, utshwala, itiye noma ifomu lemifino, isinamoni inikeze abantu impumuzo amakhulu eminyaka.