Yenza ngokwezifiso ilebula yangasese yamafutha emvelo ahlanzekile abalulekile e-lavender

Incazelo Yomkhiqizo
Sinamaphakethe amathathu, amaphakethe amane, amaphakethe ayisithupha, namaphakethe ayisishiyagalombili amasethi amafutha abalulekile, sisekela ukwenza ngokwezifiso ilebula yangasese, futhi ungakwazi ukuwahlanganisa ngokukhululekile ngokuvumelana nezintandokazi zakho.Kunezingcezu ezine zamafutha abalulekile kule sethi yamafutha abalulekile, hlanganisa amafutha e-lavender, amafutha e-peppermint namafutha e-eucalyptus, isihlahla setiye amafutha abalulekile.

Amafutha abalulekile e-lavender.
I-Lavender isitshalo somndeni wakwaLamiaceae.Amafutha abalulekile e-lavender akhishwa ku-lavender, angakwazi ukusula ukushisa futhi akhiphe ubuthi, ahlanze isikhumba, alawule okuqukethwe kwamafutha, amafisha futhi abe mhlophe, asuse imibimbi futhi avuselele isikhumba, asuse izikhwama zamehlo nemibuthano emnyama, futhi akhuthaze nemisebenzi yokunakekela isikhumba njengokuvuselela kanye ukubuyiswa kwezicubu ezilimele.Amafutha abalulekile e-lavender nawo anomphumela wokuthulisa inhliziyo, anganciphisa umfutho wegazi ophakeme, athobe ukushaya kwenhliziyo, futhi awusizo kakhulu ekulaleni.

Amafutha abalulekile e-Peppermint
Amafutha abalulekile e-Peppermint, izingxenye ze-peppermint ezikhishwe yi-distillation yamanzi noma izinga lokushisa eliphansi le-subcritical [1].Ukunambitheka kwe-mint kuyaqabula futhi kuyaqabula, futhi kuyavuselela.Izinkomba: Ukusula umphimbo nokumanzisa umphimbo, ukuqeda umoya omubi kunomphumela omuhle kakhulu, futhi kunomphumela oyingqayizivele wokuthobisa umzimba nengqondo.Faka amaconsi ama-3-5 kawoyela we-peppermint ku-30ml wamanzi ahlanzekile, uwafake ebhodleleni lokufutha, bese unyakazisa kahle ngaphambi kokufutha ngakunye.Kungenza umoya wasendlini ube muhle, uhlanzeke futhi uhlanze umoya.

I-Eucalyptus amafutha abalulekile
Amafutha e-Eucalyptus, owaziwa nangokuthi i-Melaleuca, i-Cineole, awuketshezi olungenambala noma oluphuzi kancane.Ikhishwa emafutheni e-eucalyptus, amafutha e-eucalyptus, amafutha e-camphor, amafutha e-bay leaf nezinye izinto.Inephunga elimnandi elipholile nelinameva likagamthilini elinephunga elincane le-camphor, elinephunga elithile lokwelapha, umuzwa obabayo nopholile, futhi iphunga liqinile futhi alihlali njalo.Ine-anti-mildew ethile kanye nomphumela wokulwa namagciwane.Cishe ayincibiliki emanzini, incibilika ku-ethanol, i-ethanol ephelele, uwoyela namafutha.Inomphumela we-bactericidal futhi isetshenziswa kabanzi emikhiqizweni yezemithi, kanye nasemathonsini okukhwehlela, izinsini, ama-gargles, imithi yokuxubha amazinyo kanye nezihlanzi zomoya.

Isihlahla setiye amafutha abalulekile
Amafutha esihlahla setiye adabuka e-Australia futhi ayisithako sesihlahla setiye.Inemisebenzi yokubulala inzalo kanye ne-anti-inflammatory, i-astringent pores, ukwelapha umkhuhlane, ukukhwehlela, i-rhinitis, nokwenza ngcono i-dysmenorrhea.Ilungele isikhumba esinamafutha futhi esinezinduna, ukwelapha amanxeba ahlanzekile nokusha, ukushiswa yilanga, unyawo lomsubathi waseHong Kong kanye nenkwethu.Isula ingqondo, ivuselele, ilwe nokucindezeleka.Nakhu okunye okusetshenziselwa amafutha esihlahla setiye.
Okokuqala, indlela yokulungiselela imikhiqizo yokunakekelwa kwesikhumba
Engeza amaconsi angu-1-2 amafutha abalulekile esihlahla setiye ebusweni bekhilimu kanye nokhilimu wokugcoba, noma uyisebenzise ngokuqondile ngemva kokuxuba amafutha ayisisekelo (amafutha omnqumo, amafutha omvini, njll.) ngesilinganiso esithile (2ml base base oil: 1 drop of unilateral essential oil). ).
Okwesibili, indlela yokumunca imaski
Faka amaconsi angu-1-2 kawoyela wesihlahla setiye oketshezini lwe-mask ecindezelwe, bese uyisebenzisa ebusweni, ingalawula ukukhishwa kwamafutha esikhumbeni futhi inciphise ama-pores.
3. Indlela yokumunca umhwamuko
Yethula amaconsi angu-3-4 kawoyela wesihlahla setiye esitiyeni sobuhle.

Izakhiwo Zomkhiqizo