Izinzuzo
Vuselela Isimo Senhliziyo
Inhlanganisela kawoyela obalulekile wokudambisa ingcindezi ihlanganisa izici zokwelapha ze-Bergamot, i-Sweet orange ne-Patchouli ukunikeza ukuphumula kokucindezeleka kwengqondo. Isekela isimiso sezinzwa futhi yehlise imizwa yokucasuka, ukushuba kwezinzwa, ukwethuka futhi ikhulule ukukhathazeka nokucindezeleka.
Ikhuthaza Ukulala
Ukukhathazeka namajita kuthuliswa iphunga elihle lezimbali lale nhlanganisela kawoyela ebalulekile. Iqabula indawo okuzungezile ngokwehlisa iphunga lezinto ezingcolisayo, ezingakusiza ukuba ulale kahle ebusuku. Iphinde iqede iphunga elivela ekhaya lakho.
I-Aromatherapy
Ukuze kuhlinzekwe ngomkhiqizo we-aromatherapy ongasebenzisa izici zokwelapha zamafutha abalulekile ukusiza ukudambisa imizwa yokucindezeleka, kwasungulwa inhlanganisela kawoyela ebalulekile yokukhulula iStress. Lawa mafutha abalulekile akhuthaza ukuzazi, ukuthula, ukuzinzisa futhi enze kube lula ukwehla kokushuba nokukhathazeka.
Isebenzisa
Vuselela Isimo Senhliziyo
Inhlanganisela kawoyela obalulekile wokudambisa ingcindezi ihlanganisa izici zokwelapha ze-Bergamot, i-Sweet orange ne-Patchouli ukunikeza ukuphumula kokucindezeleka kwengqondo. Isekela isimiso sezinzwa futhi yehlise imizwa yokucasuka, ukushuba kwezinzwa, ukwethuka futhi ikhulule ukukhathazeka nokucindezeleka.
Ikhuthaza Ukulala
Ukukhathazeka namajita kuthuliswa iphunga elihle lezimbali lale nhlanganisela kawoyela ebalulekile. Iqabula indawo okuzungezile ngokwehlisa iphunga lezinto ezingcolisayo, ezingakusiza ukuba ulale kahle ebusuku. Iphinde iqede iphunga elivela ekhaya lakho.
I-Aromatherapy
Ukuze kuhlinzekwe ngomkhiqizo we-aromatherapy ongasebenzisa izici zokwelapha zamafutha abalulekile ukusiza ukudambisa imizwa yokucindezeleka, kwasungulwa inhlanganisela kawoyela ebalulekile yokukhulula iStress. Lawa mafutha abalulekile akhuthaza ukuzazi, ukuthula, ukuzinzisa futhi enze kube lula ukwehla kokushuba nokukhathazeka.