incazelo emfushane:
Iyini I-Rosemary Essential Oil?
Rosemary (I-Rosmarinus officinalis) isitshalo esincane esihlala siluhlaza esomndeni we-mint, ohlanganisa neamakhambii-lavender, i-basil, i-myrtle kanyesage. Amaqabunga awo ngokuvamile asetshenziswa fresh noma omisiwe ukunambitha izitsha ezihlukahlukene.
Amafutha abalulekile e-rosemary akhishwa emaqabunga naseziqongweni zezimbali zesitshalo. Ngephunga eliqinile, elihlala liluhlaza, amafutha e-rosemary ngokuvamile achazwa njenganika amandla futhi ahlanzekile.
Iningi lemiphumela ezuzisayo yezempilo ye-rosemary iye yabangelwa umsebenzi ophezulu wokulwa ne-antioxidant wamakhemikhali ayo ayinhloko, okuhlanganisa i-carnosol, i-carnosic acid, i-ursolic acid, i-rosmarinic acid ne-caffeic acid.
Ibhekwa njengengcwele amaGreki asendulo, amaRoma, abaseGibhithe namaHeberu, i-rosemary inomlando omude wokusetshenziswa amakhulu eminyaka. Ngokuphathelene nokunye okuthakazelisa kakhulu ukusetshenziswa kwe-rosemary phakathi nesikhathi sonke, kuthiwa yayisetshenziswa njengentelezi yothando lomshado lapho igqokwa omakoti nabakhwenyana eminyakeni ephakathi. Emhlabeni wonke ezindaweni ezifana ne-Australia naseYurophu, i-rosemary nayo ibhekwa njengophawu lwenhlonipho nenkumbulo lapho isetshenziswa emingcwabeni.
Izinzuzo eziphezulu ze-Rosemary zamafutha angu-4
Ucwaningo luthole ukuthi i-rosemary ebalulekile yamafutha iyasebenza kakhulu uma kukhulunywa ngezinto eziningi ezikhathazayo zempilo ezijwayelekile esibhekene nazo namuhla. Nazi ezinye zezindlela eziphezulu ongathola ngazo uwoyela we-rosemary ukuthi ube usizo.
1. Ivimbela Ukuqothuka Kwezinwele futhi Ikhuthaza Ukukhula
I-Androgenetici-alopecia, okwaziwa kakhulu ngokuthi impandla yephethini yowesilisa noma impandla yephethini yowesifazane, kuyindlela evamile yokuqothuka kwezinwele okukholakala ukuthi kuhlobene nezakhi zofuzo zomuntu namahomoni ocansi. I-byproduct ye-testosterone ebizwa ngokuthii-dihydrotestosterone (DHT)kwaziwa ngokuhlasela izicubu zezinwele okuholela ekuqothukeni kwezinwele unomphela, okuyinkinga kubo bobabili ubulili kodwa ikakhulukazi kwabesilisa abakhiqiza i-testosterone eningi kunabesifazane.
Ukuhlolwa okungahleliwe kokuqhathanisa okushicilelwe ngo-2015 kubheke ukusebenza kahle kwamafutha e-rosemary ekulahlekeni kwezinwele ngenxa ye-androgenetic alopecia (AGA) uma kuqhathaniswa nendlela evamile yokwelapha evamile (i-minoxidil 2%). Izinyanga eziyisithupha, izifundo ezingu-50 ezine-AGA zasebenzisa amafutha e-rosemary kanti ezinye ezingu-50 zasebenzisa i-minoxidil. Ngemva kwezinyanga ezintathu, alikho iqembu elabona ukuthuthuka, kodwa ngemva kwezinyanga eziyisithupha, womabili amaqembu abona ukwanda okulinganayo kwenani lezinwele. Ngakho uwoyela we-rosemary wemvelo wenza futhiikhambi lokulahlekelwa izinwelenjengendlela evamile yokwelapha futhi kubangele ukulunywa okuncane kwesikhumba sekhanda uma kuqhathaniswa ne-minoxidil njengomphumela oseceleni.
Ucwaningo lwezilwane luphinde lubonise ikhono le-rosemary lokuvimbela i-DHT ezifundweni ezinokukhula kabusha kwezinwele okuphazanyiswa ukwelashwa kwe-testosterone.
Ukuze uthole ukuthi uwoyela we-rosemary wokukhula kwezinwele, zama ukusebenzisa i-myIresiphi eyenziwe ekhaya ye-DIY Rosemary Mint Shampoo.
Okuhlobene:I-Rosemary, i-Cedarwood kanye ne-Sage Hair Thickener
2. Ithuthukisa Inkumbulo
Kukhona amazwi acashuniwe aphusile ku-“Hamlet” ka-Shakespeare akhomba kwenye yezinzuzo zayo ezihlaba umxhwele: “Kukhona i-rosemary, eyokukhumbula. Thandaza, sithandwa, khumbula." Njengoba igqokwa izazi zamaGreki ukuze zithuthukise inkumbulo yazo lapho zibhala izivivinyo, ikhono lokuqinisa ingqondo le-rosemary liye laziwa izinkulungwane zeminyaka.
II-International Journal ye-Neuroscienceishicilele ucwaningo olugqamisa lesi sigameko ngo-2017. Ngemva kokuhlola ukuthi ukusebenza kwengqondo kwabahlanganyeli abangu-144 kuthinteke kanjaniamafutha e-lavendernamafutha erosemaryi-aromatherapy, University of Northumbria, abacwaningi baseNewcastle bathole ukuthi:
- "I-Rosemary ikhiqize ukuthuthukiswa okuphawulekayo kokusebenza kwekhwalithi yonke yememori kanye nezici zememori yesibili."
- Mhlawumbe ngenxa yomphumela wayo obalulekile wokudambisa, “i-lavender ikhiqize ukwehla okukhulu ekusebenzeni kwenkumbulo esebenzayo, kanye nezikhathi zokusabela ezikhubazekile kukho kokubili inkumbulo nemisebenzi esekelwe ukunaka.”
- I-Rosemary isize abantu ukuthi baqaphele.
- I-lavender nerosemary yasiza ekukhiqizeni umuzwa “wokwaneliseka” ezisebenzini zokuzithandela.
Ethinta okungaphezu kwenkumbulo, ucwaningo luye lwazi nokuthi uwoyela obalulekile we-rosemary ungasiza ukwelapha nokuvimbelaIsifo i-Alzheimer's(AD). Ishicilelwe kuI-Psychogeriatrics, imiphumela ye-aromatherapy yahlolwa kubantu asebekhulile abangama-28 abanokuwohloka komqondo (abangu-17 kubo ababene-Alzheimer's).
Ngemva kokuhogela umhwamuko wamafutha erosemary kanyeamafutha kalamulaekuseni, kanye ne-lavender kanyeamafutha awolintshikusihlwa, ukuhlolwa okuhlukahlukene kokusebenza kwenziwa futhi zonke iziguli zibonise ukuthuthukiswa okuphawulekayo ekuqondeni komuntu siqu ngokuphathelene nokusebenza kwengqondo ngaphandle kwemiphumela emibi engadingeki. Sekukonke, abacwaningi baphethe ngokuthi "i-aromatherapy ingase ibe namandla athile okuthuthukisa ukusebenza kwengqondo, ikakhulukazi ezigulini ze-AD."
3. Ukuqinisa Isibindi
Ngokwesiko isetshenziselwa ikhono layo lokusiza ngezikhalazo zesisu, i-rosemary iphinde ibe yinhle kakhulu.ukuhlanza isibindikanye ne-booster. Kuyikhambi elaziwa ngemiphumela yalo ye-choleretic kanye ne-hepatoprotective. Uma kwenzeka ungahlabeki umxhwele, ake ngichaze lezi zimfanelo ezimbili. Okokuqala, ukuchazwa ngokuthi "i-choleretic" kusho ukuthi i-rosemary iyinto ekhulisa inani le-bile ekhishwa isibindi. I-Hepatoprotective isho amandla okuthize ukuvimbela ukulimala esibindini.
Ucwaningo lwezilwane luveza ukuthi i-rosemary (kanye ne-olive) ekhishwe amaqabunga inikeza izinzuzo zokuvikela isibindi ezilwaneni ezibangelwa amakhemikhali.i-cirrhosis yesibindi. Ngokukhethekile, ukukhishwa kwe-rosemary kwakwazi ukuvimbela izinguquko ezingafuneki zokusebenza nezicubu esibindini ezibangelwa yi-cirrhosis.
4. Yehlisa iCortisol
Ucwaningo lwenziwa eNyuvesi yaseMeikai, Isikole Sodokotela Bamazinyo e-Japan olwahlola ukuthi imizuzu emihlanu ye-lavender ne-rosemary aromatherapy ithinte kanjani amathe.amazinga e-cortisol(ihomoni “yokucindezeleka”) yamavolontiya anempilo angama-22.
Lapho bebona ukuthi womabili amafutha abalulekile athuthukisa umsebenzi wokukhipha ama-radical wamahhala, bathola nokuthi womabili anciphisa kakhulu amazinga e-cortisol, avikela umzimba ezifweni ezingamahlalakhona ngenxa yengcindezi ye-oxidative.
Intengo ye-FOB:US $0.5 - 9,999 / Ucezu Inani elincane le-oda:100 Isiqephu/Izingcezu Ikhono Lokuhlinzeka:10000 Ucezu/Izingcezu Ngenyanga 
