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imikhiqizo

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incazelo emfushane:

Iyini I-Rose Essential Oil?

Avelaphi amafutha abalulekile e-rose? Ngokuvamileivelai-damask rose (Rosa damascena) isitshalo, kodwa futhi ingavela ku-rose yeklabishi (I-Rosa centifolia) isitshalo.

Amafutha yi-steam distilled ephuma ezimbalini zezimbali. Amafutha ahlanjululwe kusukaama-roses we-damaskngezinye izikhathi ithengiswa njenge-Bulgarian rose oil noma i-Bulgarian rose otto. I-Bulgaria neTurkey yizona ezihamba phambili ekukhiqizeni amafutha e-rose avela e-Rosa damascenaisitshalo.

Uke wama ukuze uhogele ama-roses? Yebo, iphunga lamafutha e-rose lizokukhumbuza lokho okuhlangenwe nakho kodwa okuthuthukisiwe nakakhulu. Amafutha abalulekile e-Rose anephunga elimnandi lezimbali elimnandi futhi elibaba kancane ngesikhathi esisodwa.

Abacwaningi bathole ukuthi amafutha abalulekile e-rose aqukethe izinhlanganisela eziningana zokwelapha:

  • I-Citronellol– okuxosha omiyane okusebenzayo (futhi kutholakala ku-citronella).
  • I-Citral- i-antimicrobial enamandla edingekayovitamin Asynthesis (futhi itholakala ku-lemon myrtle kanye ne-lemongrass).
  • I-Carvone- usizo olusebenzayo lokugaya (futhi lutholakala ku-caraway ne-dill).
  • I-Citronellyl Acetate– ibhekele ukunambitheka okumnandi kanye nephunga elimnandi lama roses, yingakho isesikhunjeni esiningi kanye nemikhiqizo yobuhle.
  • I-Eugenol– futhi powerhouse ngemuvai-clove, i-antioxidant ecebile kakhulu emhlabeni.
  • Farnesol– isibulala-zinambuzane semvelo (futhi sitholakala ezimbalini eziwolintshi, i-jasmine ne-ylang-ylang).
  • I-Methyl Eugenol- isinqandakuvunda sendawo kanye nesibulala-zinzwa (futhi sitholakala kuisinamonikanye ne-lemon balm).
  • Nerol– inhlanganisela yemithi elwa namagciwane enephunga elimnandi (etholakala nakulemongrass namahops).
  • Phenyl Acetaldehyde– enye inhlanganisela enephunga elimnandi nephunga elimnandi (etholakala nakushokoledi).
  • Phenyl Geraniol- uhlobo lwemvelo lwei-geraniol, okuvame ukwenziwa kumakha nezinongo zezithelo.

6 Izinzuzo zikawoyela weRose

1. Isiza Ukucindezeleka Nokukhathazeka

Enye yezinzuzo eziphezulu zamafutha e-rose nakanjani amandla ayo okuthuthukisa imizwa. Njengoba okhokho bethu belwa nezimo lapho isimo sabo sengqondo sincipha, noma siphazamiseka ngenye indlela, babeyokhangwa ngokwemvelo emibonweni emnandi nephunga lezimbali ezibazungezile. Isibonelo, kunzima ukuthatha i-whiff ye-rose enamandla futhihhayimamatheka.

IjenaliImithi Yokwelapha Ehambisanayo Emsebenzini Womtholampilomuva njeishicilele ucwaningoeyabeka ukufakazela lezi zinhlobo zokusabela kwemvelo lapho i-rosei-aromatherapyisetshenziswa ezifundweni zabantu ezibhekene nokucindezeleka kanye/noma ukukhathazeka. Ngeqembu lezihloko zabesifazane be-postpartum abangama-28, abacwaningi babahlukanise baba ngamaqembu amabili: oyedwa ozophathwa ngemizuzu eyi-15 ye-aromatherapy iseshini kusetshenziswa inhlanganisela kawoyela ebalulekile ehlanganisa i-rose otto kanyei-lavenderkabili ngesonto amasonto amane, kanye neqembu lokulawula.

Imiphumela yabo yayimangalisa kakhulu. Iqembu le-aromatherapy lihlangabezane "nentuthuko enkulu" enkulu kuneqembu lokulawula kukho kokubili i-Edinburgh Postnatal Depression Scale (EPDS) kanye neGeneralized Anxiety Disorder Scale (GAD-7). Ngakho-ke akubonanga nje kuphela ukuthi abesifazane bathola ukwehla okukhulu kwamaphuzu okucindezeleka kwangemva kokubeletha, baphinde babika ukuthuthuka okuphawulekayoukukhathazeka okujwayelekile.

2. Ulwa nezinduna

Kunezimfanelo eziningi zamafutha abalulekile e-rose ezenza kube ikhambi elihle lemvelo lesikhumba. Izinzuzo ze-antimicrobial kanye ne-aromatherapy zizodwa ziyizizathu ezinhle zokubeka amaconsi ambalwa ku-DIY lotions yakho kanye nokhilimu.

Ngo-2010, abacwaningi banyathelisa incwadi ethifunda ukumbulaukuthi rose amafutha abalulekile abonisa omunye wemisebenzi enamandla yokubulala amagciwane uma kuqhathaniswa namanye amafutha angu-10. Kanye namafutha abalulekile e-thyme, i-lavender nesinamoni, i-rose oil yakwazi ukubhubhisa ngokupheleleI-Propionibacterium acnes(ibhaktheriya elibangela izinduna) ngemva kwemizuzu emihlanu kuphela yokuhlanjululwa ngamaphesenti angu-0,25!

3. Anti-Ukuguga

Akumangazi ukuthi amafutha e-rose ngokuvamileyenza uhluyamafutha abalulekile aqeda ukuguga. Kungani i-rose oil ebalulekile ingathuthukisa impilo yesikhumba futhi ibambezele inqubo yokuguga? Kunezizathu eziningana.

Okokuqala, inemiphumela enamandla yokulwa nokuvuvukala. Ngaphezu kwalokho, iqukethe ama-antioxidants alwa nama-radicals mahhala akhuthaza ukulimala kwesikhumba nokuguga kwesikhumba. Ama-radicals wamahhala angabangela ukulimala kwezicubu zesikhumba, okuholela ekushwabeni, imigqa kanye nokuphelelwa amandla kwamanzi.

4. Ithuthukisa i-Libido

Ngenxa yokuthi isebenza njenge-ejenti yokulwa nokukhathazeka, i-rose amafutha abalulekile angasiza kakhulu amadoda anenkinga yocansi ehlobene nokukhathazeka kokusebenza nokucindezeleka. Kungasiza futhi ukulinganisa amahomoni ocansi, okungaba nomthelela ekwandeni komdlandla wocansi.

Isilingo somtholampilo esingaboni kabili, esingahleliwe, esilawulwa yi-placebo esanyatheliswa ngo-2015 sibheka imiphumela yamafutha e-rose ezigulini zesilisa ezingu-60 ezinenkinga enkulu yokucindezeleka ehlangabezana nokungasebenzi kahle kocansi ngenxa yokuthatha izidakamizwa ezivamile ezibizwa ngokuthi i-serotonin-reuptake inhibitors (SSRIs).

Imiphumela iyamangalisa! Ukuphathwa kweR. damascenauwoyela uthuthukise ukungasebenzi kahle kwezocansi ezigulini zesilisa. Ngaphezu kwalokho, izimpawu zokucindezeleka ziyehla njengoba ukungasebenzi kahle kwezocansi kuba ngcono.

5. Ithuthukisa i-Dysmenorrhea (Isikhathi Esibuhlungu)

Ucwaningo lomtholampilo olwanyatheliswa ngo-2016 lwabheka imiphumela yamafutha abalulekile e-rose kwabesifazane abanei-dysmenorrhea eyinhloko. Incazelo yezokwelapha ye-primary dysmenorrhea ubuhlungu obucindezelayo obuphansi besisu okwenzeka ngaphambi nje noma phakathi nokuya esikhathini, lapho kungekho ezinye izifo ezikhona njenge-endometriosis.

Abacwaningi bahlukanise iziguli eziyi-100 zaba ngamaqembu amabili, iqembu elithola isidakamizwa esilwa nokuvuvukala okungelona i-steroidal kanti elinye iqembu nalo lathatha lesi anti-inflammatory kanye nokuthola i-aromatherapy eyayihlanganisa amaphesenti amabili amafutha abalulekile.

Ngemuva kwemizuzu eyi-10, kwakungekho umehluko omkhulu phakathi kwamaqembu amabili. Ngemuva kwemizuzu engu-30, iqembu elithole i-rose aromatherapy libike ubuhlungu obuncane kunelinye iqembu.

Sekukonke, abacwaningi baphetha ngokuthi, "Ucwaningo lwamanje luphakamisa ukuthi i-aromatherapy ngamafutha abalulekile e-rose, okuyindlela yokwelapha engeyona ye-pharmacologic, njenge-adjuvant ezindleleni zokwelashwa ezivamile ingase ibe nenzuzo ekunciphiseni ubuhlungu kubantu abane-dysmenorrhea eyinhloko."

6. Incredible Natural Perfume

Imboni yamakha ivamise ukusebenzisa uwoyela wama-rose ukuze yenze iziqholo futhi ihogele imikhiqizo yezimonyo ehlukahlukene. Ngephunga layo elimnandi lezimbali kodwa elinezinongo kancane, amafutha abalulekile e-rose angasetshenziswa wodwa njengesiqholo semvelo. Kuthatha kuphela iconsi noma ezimbili futhi ungakwazi ukugwema wonke amakha emakethe namuhla ukuthi egcweleamakha ayingozi okwenziwa.

 


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