Isethi yesipho samafutha e-lemongrass ekhwalithi ephezulu

Igama Lomkhiqizo
Isethi yesipho samafutha e-lemongrass ekhwalithi ephezulu
Incazelo Yomkhiqizo
Sinamaphekhi amathathu, amaphakethe amane, amaphakethe ayisithupha, namaphakethe ayisishiyagalombili amasethi kawoyela abalulekile, sisekela ukwenziwa ngokwezifiso kwamalebula ayimfihlo, futhi ungawahlanganisa ngokukhululekile ngokuya ngokuthanda kwakho.
Kunezingcezu eziyisishiyagalombili zamafutha abalulekile kule sethi yamafutha abalulekile, ahlanganisa amafutha e-lavender, amafutha e-peppermint namafutha kagamthilini, isihlahla setiye amafutha abalulekile.amafutha kalamula, amafutha erosemary, amafutha otshani belamula kanye namafutha amnandi e-lavender.

I-Lavender isitshalo somndeni wakwaLamiaceae.Amafutha abalulekile e-lavender akhishwa ku-lavender, angakwazi ukusula ukushisa futhi akhiphe ubuthi, ahlanze isikhumba, alawule okuqukethwe kwamafutha, amafisha futhi abe mhlophe, asuse imibimbi futhi avuselele isikhumba, asuse izikhwama zamehlo nemibuthano emnyama, futhi akhuthaze nemisebenzi yokunakekela isikhumba njengokuvuselela kanye ukubuyiswa kwezicubu ezilimele.Amafutha abalulekile e-lavender nawo anomphumela wokuthulisa inhliziyo, anganciphisa umfutho wegazi ophakeme, athobe ukushaya kwenhliziyo, futhi awusizo kakhulu ekulaleni.

Amafutha abalulekile e-Peppermint
Amafutha abalulekile e-Peppermint, izingxenye ze-peppermint ezikhishwe yi-distillation yamanzi noma izinga lokushisa eliphansi le-subcritical [1].Ukunambitheka kwe-mint kuyaqabula futhi kuyaqabula, futhi kuyavuselela.Izinkomba: Ukusula umphimbo nokumanzisa umphimbo, ukuqeda umoya omubi kunomphumela omuhle kakhulu, futhi kunomphumela oyingqayizivele wokuthobisa umzimba nengqondo.Faka amaconsi ama-3-5 kawoyela we-peppermint ku-30ml wamanzi ahlanzekile, uwafake ebhodleleni lokufutha, bese unyakazisa kahle ngaphambi kokufutha ngakunye.Kungenza umoya wasendlini ube muhle, uhlanzeke futhi uhlanze umoya.

I-Eucalyptus amafutha abalulekile
Amafutha e-Eucalyptus, owaziwa nangokuthi i-Melaleuca, i-Cineole, awuketshezi olungenambala noma oluphuzi kancane.Ikhishwa emafutheni e-eucalyptus, amafutha e-eucalyptus, amafutha e-camphor, amafutha e-bay leaf nezinye izinto.Inephunga elimnandi elipholile nelinameva likagamthilini elinephunga elincane le-camphor, elinephunga elithile lokwelapha, umuzwa obabayo nopholile, futhi iphunga liqinile futhi alihlali njalo.Ine-anti-mildew ethile kanye nomphumela wokulwa namagciwane.Cishe ayincibiliki emanzini, incibilika ku-ethanol, i-ethanol ephelele, uwoyela namafutha.Inomphumela we-bactericidal futhi isetshenziswa kabanzi emikhiqizweni yezemithi, kanye nasemathonsini okukhwehlela, izinsini, ama-gargles, imithi yokuxubha amazinyo kanye nezihlanzi zomoya.

Isihlahla setiye amafutha abalulekile
Amafutha esihlahla setiye adabuka e-Australia futhi ayisithako sesihlahla setiye.Inemisebenzi yokubulala inzalo kanye ne-anti-inflammatory, i-astringent pores, ukwelapha umkhuhlane, ukukhwehlela, i-rhinitis, nokwenza ngcono i-dysmenorrhea.Ilungele isikhumba esinamafutha futhi esinezinduna, ukwelapha amanxeba ahlanzekile nokusha, ukushiswa yilanga, unyawo lomsubathi waseHong Kong kanye nenkwethu.Isula ingqondo, ivuselele, ilwe nokucindezeleka.Nakhu okunye okusetshenziselwa amafutha esihlahla setiye.
Okokuqala, indlela yokulungiselela imikhiqizo yokunakekelwa kwesikhumba
Engeza amaconsi angu-1-2 amafutha abalulekile esihlahla setiye ebusweni bekhilimu kanye nokhilimu wokugcoba, noma uyisebenzise ngokuqondile ngemva kokuxuba amafutha ayisisekelo (amafutha omnqumo, amafutha omvini, njll.) ngesilinganiso esithile (2ml base base oil: 1 drop of unilateral essential oil). ).
Okwesibili, indlela yokumunca imaski
Faka amaconsi angu-1-2 kawoyela wesihlahla setiye oketshezini lwe-mask ecindezelwe, bese uyisebenzisa ebusweni, ingalawula ukukhishwa kwamafutha esikhumbeni futhi inciphise ama-pores.
3. Indlela yokumunca umhwamuko
Yethula amaconsi angu-3-4 kawoyela wesihlahla setiye esitiyeni sobuhle.
Amafutha abalulekile kalamula
Amafutha abalulekile kalamula awuketshezi oluphuzi olukhanyayo olunephunga elimnandi likalamula, iphunga elimnandi lewolintshi, eliqabulayo nelisha, elingaqabula ingqondo, lifake umoya, likhulule ukucasuka, futhi lihlanze umoya.Amafutha abalulekile kalamula anemiphumela eminingi emihle esikhumbeni nasemzimbeni.I-limonene ekuwoyela obalulekile kalamula inenzuzo ikakhulukazi ekwenzeni mhlophe, i-astringent, ukulinganisa ukukhishwa kwamafutha, nokwelapha izimo zesikhumba ezinamafutha njengezinduna.
Amafutha abalulekile e-rosemary
Amafutha abalulekile e-rosemary awuketshezi oluguquguqukayo olungenambala ukuya kokuphuzi.I-rosemary inenzuzo kakhulu ohlelweni lokuphefumula.I-rosemary ingasetshenziselwa izifo zokuphefumula ezifana nomkhuhlane kanye ne-bronchitis.Umphumela odume kakhulu werosemary ukuthi ungathuthukisa inkumbulo, wenze abantu bacace futhi bahleleke, futhi ifaneleka kakhulu kumakhandidethi noma labo abasebenzisa ubuchopho babo kakhulu.
I-lemongrass amafutha abalulekile
I-lemongrass amafutha abalulekile amafutha abalulekile akhishwe ku-lemongrass.Ine-anti-depression enhle kakhulu, i-antibacterial, i-antiseptic, i-anti-flatulence, i-deodorant, isiza ukugaya, i-diuretic, i-fungicidal, i-prolactin, i-insecticidal, ukuvimbela izifo, ugqozi, umzimba we-tonic neminye imiphumela.

Amafutha abalulekile awolintshi amnandi
Amafutha abalulekile awolintshi amnandi angomunye wamafutha ambalwa abalulekile anemiphumela yokudambisa.Inephunga elimnandi elisawolintshi, elingaxosha ukungezwani nokucindezeleka, lithuthukise ukuqwasha okubangelwa ukukhathazeka, likhuthaze ukujuluka, kanjalo lisize isikhumba esivimbekile ukuba sikhiphe ubuthi.Kuyasiza kulabo abanesikhumba esinezinduna noma esomile.
Ngenxa yokuthi ikhasi lewolintshi liqukethe uvithamini C omningi, amafutha abalulekile awolintshi amnandi angavimbela umkhuhlane, athambise isikhumba, alinganise i-pH yesikhumba, asize ukwakheka kwe-collagen, futhi abe nomthelela omuhle ekukhuleni nasekulungiseni izicubu zomzimba.

Izakhiwo Zomkhiqizo