incazelo emfushane:
Amafutha e-Jasmine, uhlobo lweamafutha abalulekileetholakala embalini ye-jasmine,iyikhambi lemvelo elidumile lokuthuthukisa isimo sengqondo, ukunqoba ukucindezeleka nokulinganisa amahomoni.Amafutha e-Jasmine asetshenziswe amakhulu eminyaka ezingxenyeni zase-Asia njenge-ikhambi lemvelo lokucindezeleka, ukukhathazeka, ukucindezeleka ngokomzwelo, i-libido ephansi nokuqwasha.
Ucwaningo luphakamisa ukuthi uwoyela we-jasmine, onegama lezinhlobo zohloboJasminum officinale,isebenza ngokuba nomthelela omuhle ohlelweni lwezinzwa.Ngokusebenzisai-aromatherapynoma ngokungena esikhunjeni, amafutha avela embalini ye-jasmine anethonya ezintweni eziningi eziphilayo - okuhlanganisa izinga lokushaya kwenhliziyo, izinga lokushisa lomzimba, ukuphendula kokucindezeleka, ukuqapha, umfutho wegazi nokuphefumula.
Abantu abaningi babhekisela kuwoyela we-jasmine ngokuthi ai-aphrodisiac yemvelongoba kuthiwa inephunga “eliyengayo” elingandisa inkanuko.Eqinisweni, uwoyela we-jasmine ngezinye izikhathi ubizwa ngokuthi "indlovukazi yobusuku" - kokubili ngenxa yephunga elinamandla lembali ye-jasmine ebusuku nangenxa yezimfanelo zayo zokuthuthukisa i-libido.
Iyini I-Jasmine Oil?
Ngokwesiko, uwoyela we-jasmine ubusetshenziswa ezindaweni ezifana neChina ukusiza umzimbai-detoxfuthi ukhulule izinkinga zokuphefumula nesibindi.Iphinde isetshenziselwe ukunciphisa ubuhlungu obuhambisana nokukhulelwa kanye nokubeletha.Nazi ezinye zezinzuzo ezicwaningwe kahle nezithandwa kakhulu zamafutha e-jasmine namuhla:
Ungawusebenzisa kanjani uwoyela we-jasmine?
- Ingadonswa ngekhala noma ifakwe ngqo esikhumbeni.
- Ayidingi ukuthi ihlanganiswe namafutha enkampani yenethiwekhi futhi kunalokho iyanconywa ukuthi isetshenziswe ingaxutshiwe ukuze kube nemiphumela engcono kakhulu.
- Ungakwazi futhi ukuyisakaza endlini yakho noma uyihlanganise nezinye izinto zokugcoba, ezithambisaamafutha kakhukhunathinoma amafutha abalulekile ezinto eziningi ezihlukene ezisetshenziswa ekhaya nasemzimbeni - njengamafutha okubhucunga enziwe ekhaya, ukukhuhla umzimba, insipho namakhandlela, isibonelo.
- Ungayihlanganisa namanye amafutha abalulekile ukuze udale amakha okuzenzela (iresiphi efakwe kulesi sihloko).Imaphi amakha ahlangana kahle ne-jasmine?Amafutha e-Citrus, i-lavender nokuningi!
11 I-Jasmine Oyili Yokusebenzisa Nezinzuzo
1. Ukunciphisa Ukucindezeleka Nokukhathazeka
Izifundo eziningi zithole ukuthuthuka kwemizwa nokulala ngemuva kokusebenzisa uwoyela we-jasmine njengokwelashwa kwe-aromatherapy noma ngezihloko esikhumbeni, kanye nokubaindlela yokuthuthukisa amazinga wamandla.Imiphumela ibonisa ukuthi uwoyela we-jasmine unomphumela ovuselelayo/osebenzayo wobuchopho futhi usiza ukuthuthukisa isimo sengqondo ngesikhathi esifanayo.
Ucwaningo olushicilelwe kuUkuxhumana Komkhiqizo Wemveloithole ukuthi amafutha e-jasmine asetshenziswa esikhumbeni esikhathini esingamasonto ayisishiyagalombili asize ababambiqhaza ukuba bazizwe bethuthuka emizweni yabo kanye nokuncipha kwezimpawu ezingokomzimba nezingokomzwelo zamandla aphansi.
2. Khulisa Ukuvuka
Uma kuqhathaniswa ne-placebo, uwoyela we-jasmine ubangele ukwanda okukhulu kwezimpawu zomzimba zokuvuka - njengezinga lokuphefumula, izinga lokushisa lomzimba, ukugcwala komoyampilo egazini, nomfutho wegazi we-systolic ne-diastolic - ocwaningweni olwenziwe kwabesifazane abadala abanempilo.Izihloko zeqembu likawoyela we-jasmine nazo zizilinganise njengabaqaphile futhi abanamandla kakhulu kunezifundo eqenjini elilawulayo.Imiphumela yocwaningo ibonisa ukuthi uwoyela we-jasmine ungandisa umsebenzi wokuvusa inkanuko futhi usize ukuphakamisa isimo sengqondo ngesikhathi esifanayo.
3. Thuthukisa Amasosha omzimba futhi Ulwe Nezifo
Uwoyela we-Jasmine kukholakala ukuthi une-antiviral, antibiotic kanye ne-antifungal properties ewenza asebenze kahleukuqinisa amasosha omzimbanokulwa nesifo.Eqinisweni, uwoyela we-jasmine usetshenziselwe ukwelashwa kwemithi yabantu ukulwa nesifo sokusha kwesibindi kohlobo, izifo ezihlukahlukene zangaphakathi, kanye nokuphazamiseka kokuphefumula nesikhumba amakhulu eminyaka eThailand, eChina nakwamanye amazwe ase-Asia.Ucwaningo lwezilwane lwe-in vitro kanye ne-in vivo lubonisa ukuthi i-oleuropein, i-secoiridoid glycoside etholakala kuwoyela we-jasmine, ingenye yezithako eziyinhloko ezisebenzayo zikawoyela ezingalwa nezifo eziyingozi futhi andise umsebenzi wokuzivikela komzimba.
Amafutha e-Jasmine nawo aboniswe ngokuqondile ukuthi anomsebenzi we-antimicrobial maqondana namagciwane abangelaizifo ze-staphkanye nesikhunta esibangelayoi-candida.
Ukuhogela uwoyela we-jasmine, ngokuqondile noma ngokuwufaka endlini yakho, kungasiza ukusula amafinyila namabhaktheriya emakhaleni kanye nezimpawu zokuphefumula.Ukuwugcoba esikhumbeni sakho nakho kunganciphisaukuvuvukala, ububomvu, ubuhlungu kanye nokusheshisa isikhathi esidingekayo ukupholisa amanxeba.
4. Usizo Lokulala
Uzizwe unjalonjalo ekhathelekodwa unenkinga yokulala kahle?Amafutha e-Jasmine abonisa umphumela wokupholisa ongase usebenze njenge-sedative yemvelo futhi ukusize ulale kangcono.
Ucwaningo olushicilelwe kuI-European Journal of Applied Physiologyuthole lokhoiphunga letiye le-jasmineibe nemiphumela edabukisayo kukho kokubili ukusebenza kwezinzwa ezizimele kanye nezimo zemizwa.Ukuhogela i-jasmine kanye ne-lavender kusize ukwehlisa izinga lokushaya kwenhliziyo futhi kulethe imizwa yokuzola nokuphumula, konke okubalulekile ekunciphiseni umthamo nokugwema ubusuku obungaphumuli.
Ukuze usakaze uwoyela we-jasmine ekhaya lakho, hlanganisa amaconsi amaningana ku-diffuser kanye namanye amafutha apholile, njengeamafutha e-lavendernomaamafutha enhlaka.
5. Nciphisa Izimpawu Zokunqamuka kokuya esikhathini
Ukusebenzisa uwoyela we-jasmine njengokwelashwa kwe-aromatherapy noma ukuwugcoba ngqo esikhumbeni kungasiza ukwehlisa izimpawu ezingokomzwelo nezomzimba zokunqamuka kokuya esikhathini futhi usebenze njengeikhambi lemvelo lokukhululeka kokuya esikhathini.
Ocwaningweni olushicilelwe kuIjenali Yemithi Ehambisanayo Esekelwe Ebufakazini Neminye, lapho abesifazane abanqamula ukuya esikhathini begcoba uwoyela we-jasmine esikhumbeni sabo phakathi nenkathi yamasonto ayisishiyagalombili, babonisa ukuthuthuka emazingeni amandla, isimo sengqondo kanye nezimpawu ezihlobene nokunqamuka kokuya esikhathini, okuhlanganisa ukushisa okushisayo, ubuhlungu nokucindezeleka, uma kuqhathaniswa nabesifazane ababengawasebenzisi amafutha e-jasmine.
6. Vimbela noma Thuthukisa Izimpawu ze-PMS
Ucwaningo lubonisa ukuthi uwoyela we-jasmine uphakathi kweqembuamafutha abalulekile asiza ukulinganisela i-hormoneamazinga ngokusebenza njengama-phytoestrogens, izakhi zezitshalo ezinesakhiwo se-phenolic esifana ne-estrogen.Lokhu kunikeza uwoyela wezinga lokwelapha, okuhlanganisa uwoyela we-jasmine, amandla okusiza ukulungisa i-PMS, ukuya esikhathini kanye nezinye izindaba ezihlobene nama-hormone.
Isibonelo, ngemva kokuhlola abesifazane izimpawu ezivamile ezingu-11 ezihlobene nokushintshashintsha kwama-hormone - okuhlanganisa ukuqwasha, ukuthuthumela, ubuthakathaka kanye nobuhlungu bekhanda - abacwaningi bathola ukuthi i-aromatherapy kanye nokubhucunga ngamafutha e-phytoestrogen kusize ukwehlisa izimpawu ngaphandle kokubangela noma yimiphi imiphumela emibi.
Ukubhucunga uwoyela we-jasmine esikhumbeni sakho noma ukuwuhogela kungasizaukunciphisa izimpawu ze-PMS, kuhlanganise nekhanda elibuhlungu, amajaqamba esiswini,indunanokunye ukugqama kwesikhumba noma ukungaphumuli.
Intengo ye-FOB:US $0.5 - 9,999 / Ucezu Inani elincane le-oda:100 Isiqephu/Izingcezu Ikhono Lokuhlinzeka:10000 Ucezu/Izingcezu Ngenyanga 
