Gcoba hlanganisa uwoyela we-Melancholy Relief emathempelini, ezihlakaleni, ngemuva kwezindlebe, kanye/noma entanyeni lapho uhlangabezana nemizwa engemihle. I-massage endaweni ifakwe imizuzwana engu-15 ukwandisa ukujikeleza nokumuncwa. Sebenzisa njengoba kudingeka.
Imikhiqizo yamafutha abalulekile esetshenziswa ngokuphezulu imuncwa esikhunjeni. Ngemva kokumuncwa kwesikhumba, amafutha angena egazini angakwazi ukuthonya izitho nezicubu emzimbeni. Amafutha abalulekile angaphinde ahogelwe ngekhala angathonya izinzwa ezinuka kamnandi ngaphakathi ebuchosheni ezingathinta amahomoni nemizwelo. Umzimba nengqondo kunempendulo esheshayo emafutheni abalulekile. Sicela usebenzise njengoba kuyaliwe.